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Over 11 Million Copies Sold!#1 Most Sold Book of 2025#1 New York Times Bestseller#1 Sunday Times Bestseller#1 Amazon Bestseller#1 Audible BestsellerA Life-Changing Tool Millions of People Can’t Stop Talking AboutWhat if the key to happiness, success, and love was as simple as two words?If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words—Let Them—will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands—and this book will show you exactly how to do it.In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact. Within a few pages, you'll realize how much energy and time you've been wasting trying to control the wrong things—at work, in relationships, and in pursuing your goals—and how this is keeping you from the happiness and success you deserve.Written as an easy-to-understand guide, Robbins shares relatable stories from her own life, highlights key takeaways, relevant research and introduces you to world-renowned experts in psychology, neuroscience, relationships, happiness, and ancient wisdom who champion The Let Them Theory every step of the way.Learn how to:Stop wasting energy on things you can't controlStop comparing yourself to other peopleBreak free from fear and self-doubtRelease the grip of people's expectationsBuild the best friendships of your lifeCreate the love you deservePursue what truly matters to you with confidenceBuild resilience against everyday stressors and distractionsDefine your own path to success, joy, and fulfillment. . . and so much more.The Let Them Theory will forever change the way you think about relationships, control, and personal power. Whether you want to advance your career, motivate others to change, take creative risks, find deeper connections, build better habits, start a new chapter, or simply create more happiness in your life and relationships, this book gives you the mindset and tools to unlock your full potential.Order your copy of The Let Them Theory now and discover how much power you truly have. It all begins with two simple words.The cover has been updated to include the name of co-author Sawyer Robbins. Customers may receive either version of the cover at random.

From New York Times bestselling author Sarah Wilson comes a deeply moving, wise guide to finding joy and meaning in a world that seems to be falling apart.Things are not going back to ‘normal’. How we choose to live will shape the next era.“A book for dark times that is filled with light and hope.”— Peter FrankopanIt's hard to escape the feeling that something is deeply wrong . . . that life has become precariously off-balance. We are hit hourly with headlines about catastrophic wildfires, unprecedented flooding, record heat waves, collapsing democracies, AI and nuclear threat, rising economic inequality, widespread unrest and more. In I Eat the Stars, Sarah Wilson argues we are undergoing what every complex civilisation before us has - systemic collapse.I Eat the Stars is the brave new global book that explores what life might look like when the systems we rely on begin to fail, and how we can avoid succumbing to doom and despair. Drawing on years of research and wisdom from more than 200 conversations with energy futurists, philosophers, economists, the leading existential risk experts, game theorists, and spiritual leaders, Wilson explores:· Why confronting the reality of collapse gives us clarity and agency, and brings us back to what matters to us at human level· What the ‘tech bros’ are doing and why they are building AI they say will kill us· How to plan for an uncertain future – do we have kids? Do we become preppers?· What do we actually need to be doing now (because no one else seems to have a plan!)With her warm, incisively intelligent, and down-to-earth voice, and told through her renegade experiences, Wilson empowers readers to move beyond panic in the face of a dark and uncertain future. This is a guide to living with truth, purpose, justice, and creativity, helping us to step up as “warriors of the human spirit” and meet the moment.I Eat the Stars is a book for anyone who feels despair when thinking of the future; Wilson confronts our collective anxieties head-on, finding beauty, meaning, and humanity despite the chaos.We are experiencing a future that we were warned about for decades. But from a crisis comes stunning possibility.“Straight to the beating heart of what we all need to hear.” — Liam Neeson“Chilling and important” — Johann Hari"If we can keep Sarah Wilson and David Attenborough forever, there will always be beacons of possibility to guide us." — Lena Headey

A WALL STREET JOURNAL BESTSELLER by DR. JOE DISPENZA , the author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain. Becoming Supernatural draws on epigenetics, quantum physics & neuroscience research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform their consciousness, mindset, and beliefs to heal and live SUPERNATURAL lives.“From a gifted scientist and passionate teacher, this unique and practical guide shows us—step by step—how to move beyond the limits of the known and into an extraordinary new life.” — Tony Robbins, #1 New York Times best-selling author of UnshakeableBecoming Supernatural marries some of the most profound scientific information with ancient spiritual wisdom to show how people like you and me can experience a more mystical life.Readers will learn that we are, quite literally supernatural by nature if given the proper knowledge and instruction, and when we learn how to apply that information through various healing meditations, we should experience a greater expression of our creative abilities.We have the capacity to tune in to frequencies beyond our material world and receive more orderly coherent streams of consciousness and energy; that we can intentionally change our brain chemistry to initiate profoundly mystical transcendental experiences; and how, if we do this enough times, we can develop the skill of creating a more efficient, balanced, healthy body, a more unlimited mind, and greater access to the quantum field and the realms of spiritual truth.Topics include:Demystifying the body’s 7 energy centers and how you can balance them to healHow to free yourself from the past by reconditioning your body to a new mindHow you can create reality in the generous present moment by changing your energyThe difference between third-dimension creation and fifth-dimension creationThe secret science of the pineal gland and its role in accessing mystical realms of realityThe distinction between Space-Time vs. Time-Space realitiesAnd much moreChapters Include:Opening the Door to the SupernaturalThe Present MomentTuning In to New Potentials in the QuantumBlessing of the Energy CentersReconditioning the Body to a New MindCase Studies: Living Examples of TruthHeart IntelligenceMind Movies/Kaleidoscope Walking MeditationCase Studies: Making It RealSpace-Time and Time-SpaceThe Pineal GlandProject Coherence: Making a Better WorldCase Studies: It Could Happen to YouUsing tools and disciplines ranging from cutting-edge physics to practical exercises such as a walking meditation, Dr. Joe offers nothing less than a proven program for stepping outside our physical reality and into the quantum field of infinite possibilities.“Dr. Joe Dispenza is a doctor, a scientist, and a modern-day mystic. . . . In a style that is simple, straightforward, and easy to understand, [he] has woven into a single volume the paradigm-altering discoveries of quantum science and the deep teachings that adepts of the past dedicated their entire lifetimes to master.”— from the foreword by Gregg Braden, New York Times best-selling author of Human by Design and The Divine Matrix“I wrote this book to take what I’ve always thought was possible to the next level of understanding. I wanted to demonstrate to the world that we can create better lives for ourselves—and that we are not linear beings living linear lives, but dimensional beings living dimensional lives. Hopefully, reading it will help you understand that you already have all the anatomy, chemistry, and physiology you need to become supernatural sitting latent within you, waiting to be awakened and activated.”– Dr. Joe Dispenza, New York Times best-selling author and researcher of epigenetics, quantum physics & neuroscience

* THE INSTANT SUNDAY TIMES BESTSELLER *VEX KING RETURNS WITH HIS LONG-AWAITED FOLLOW-UP TO THE INTERNATIONAL BESTSELLER GOOD VIBES, GOOD LIFE, REVEALING HOW TO STOP ABANDONING YOURSELF FOR APPROVAL AND FINALLY LIVE WITH CONFIDENCE, AUTHENTICITY AND INNER PEACE.Do you say yes when every part of you wants to say no? Do you overthink every message, keep the peace, carry other people’s feelings and worry you’re still not doing enough? Does life feel like a constant audition, where your worth depends on being who others want you to be?Vex King has helped millions of people worldwide on their paths of growth and self-reflection. Here he shows how seeking approval leads you to abandon your centre – the place of self-trust, authenticity and inner peace. People-pleasing can look like love, kindness or responsibility, but it often begins where self-love has been forgotten. At its heart is the fear that who you truly are might not be worthy of love, acceptance and belonging. This isn’t about caring less. It’s about loving yourself deeply enough to stop abandoning yourself, protect your peace and return to your centre.Blending lived experience, spiritual insight and practical tools, Vex reveals how to rebuild self-trust, build healthier relationships and make choices that align with your values. You’ll learn how to:– Stop people-pleasing without feeling guilty– Set healthy boundaries that strengthen – not damage – your relationships– Quiet overthinking and stop seeking constant approval– Build unshakable self-trust and confidence– Handle criticism, rejection and conflict with greater peace– Create relationships based on authenticity instead of performanceYou can’t please everyone. But you can finally be yourself, and peace begins when you stop abandoning yourself for everyone else.‘Some people will like you more when you’re agreeable, endlessly available and easier to manipulate, but you’re not here to please everyone. You’re here to rise, awaken and live as your whole self – not the edited version that keeps others at ease.’Vex King

A pocket-sized, portable version of Rebecca Campbell’s bestselling oracle in a beautiful keepsake tin. Discover how to connect with your inner divine wisdom and light up the world with your soul’s unique presence.Enjoy one of Hay House’s best-selling oracle decks from highly celebrated spiritual teacher Rebecca Campbell – now in a compact keepsake tin, perfect for your on-the-go spiritual journey! Are you ready to connect with the intuitive wisdom of your soul and embrace your true calling? This activating 44-card oracle deck will guide you to light up the world with your presence. By working with its five suits and connecting with your intuition, you’ll be able to start living a life in alignment with who you truly are.– Confirmation cards give a quick hit of instant guidance. – Inquiry cards help you tune in to the whispers of your soul. – Action cards guide you on what action to take. – Activation cards invoke healing within you. – Transmission cards connect you with supportive energies. The accompanying guidebook contains in-depth meanings for each of the 44 cards, and reveals how to attune your cards, activate soul space before starting work, create different card spreads and give readings for other people. When you work with the cards, you’ll discover that your intuition increases, your soul's voice becomes stronger and you can deeply embrace the work you came here to do. 'I'm a super fan of Rebecca Campbell.'Gabby Bernstein, bestselling author of The Universe Has Your Back

A new edition of the inspirational memoir that touched thousands - one woman's journey from cancer and near-death to ultimate healing, spiritual freedom and inner power.Since its initial publication, Anita Moorjani’s memoir of her near-death experience has sold over a million copies worldwide in 45 languages. This 10th Anniversary Edition includes a new afterword that describes how Anita’s life has dramatically changed since the book’s original publication, including the discovery of empathic abilities that gave her a profound new perspective on her near-death experience. Anita shares how after fighting cancer for almost four years, her body began shutting down. As her organs failed, she entered into an extraordinary near-death experience where she would realize her inherent worth and the actual cause of her disease. Upon regaining consciousness, Anita found that her condition had improved so rapidly that she was able to be released from the hospital within weeks… without a trace of cancer in her body! After years of struggling to forge her own path while trying to meet everyone else’s expectations, she had the realization – as a result of her epiphany on the other side – that she had the power to heal herself… and that there are miracles in the Universe that she had never even imagined. In Dying to Be Me, Anita shares all she has learned about illness, healing, fear, ‘being love’, and the true magnificence of each and every human being!

** NEW YORK TIMES BESTSELLER! **Now in paperback! Chart a path to healing that can literally change your life—a simple, powerful method informed by Internal Family Systems (IFS) Therapy—from #1 New York Times best-selling author and “next-generation thought leader” Gabby Bernstein.“One of my dreams was that a respected leader with both self-help and spiritual bona fides would bring IFS to the public in a safe way that did justice to the power of the model. That dream has come true with this book.”— Richard C. Schwartz, Ph.D., founder of Internal Family Systems TherapyAre you ready to unlock the greatest resource of your life? Gabby Bernstein offers a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system that’s already within you.In this groundbreaking book, Gabby takes the life-changing teachings of Internal Family Systems (IFS) Therapy out of the therapist’s office and into everyday life. True to her gift, Gabby has translated the principles of IFS into a relatable, step-by-step practice. Sharing her signature wisdom, her calm presence, and her own lived experience, she guides you through a simple 4-step process to help you compassionately care for yourself, resolve inner conflicts, and transform your self-perception. As you learn to approach your own behaviors, thoughts, and beliefs with curiosity, love, and understanding, you’ll start to see yourself through the lens of self-compassion, clearing space for miraculous shifts.In Self Help, you’ll discover:· Gabby's 4-step “Check In” process to transform the patterns that have held you back· Relatable, practical tools that fit into your actual life–instead of hours of contemplation· Lasting relief from the negative stories you’ve been playing on repeat· A practice you can apply anywhere, anytime, to connect with Self energy for instant reliefSelf Help is the culmination of Gabby Bernstein's extensive experience as a motivational speaker, spiritual leader, and best-selling author. Her unique approach, rooted in love, compassion, and authenticity, has resonated with millions of readers worldwide. In these pages, Gabby empowers you to become your own inner healer. This is your chance to change your life.

Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life.Bestselling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, & neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life.New science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health.Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life.Chapters Include:Foreword by Daniel G. Amen, M.D. Introduction: The Greatest Habit You Can Ever Break is the Habit of Being YourselfPART I: The Science of YouThe Quantum YouOvercoming Your EnvironmentOvercoming Your BodyOvercoming TimeSurvival vs. CreationPART II: Your Brain and MeditationThree Brains: Thinking to Doing to BeingThe GapMeditation, Demystifying the Mystical, and Waves of Your FuturePART III: Stepping Toward Your New DestinyThe Meditative Process: Introduction and PreparationOpen the Door to Your Creative StateStep 1: InductionPrune Away the Habit of Being Yourself(Week Two)Step 2: Recognizing Step 3: Admitting and DeclaringStep 4: SurrenderingDismantle the Memory of the Old You(Week Three)Step 5: Observing and RemindingStep 6: RedirectingCreate a New Mind for Your New Future (Week Four)Step 7: Creating and RehearsingDemonstrating and Being Transparent: Living Your New RealityDr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!"In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply these principles not only to your body, but to any aspect of your life." - Dr. Joe Dispenza“Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out."- Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center

Work with the Moon to realign with your purpose, deepen your spiritual practice, and consciously create your dream life—month by month—in 2027.Living in alignment with the lunar cycle offers a beautifully simple yet potent framework for moving beyond “hit and miss” manifesting and into true flow—into alignment with your goals, your highest self, and your soul. Month after month, you’ll be guided to set focused intentions, take aligned action, release what no longer serves, and remember how to co-create your life in harmony with the Moon. This is ancient wisdom, and this diary will help you to work with it intentionally and meaningfully throughout the year.In the ever-evolving cosmic landscape, 2027 brings a welcome pause. After years of astrological upheaval the skies have settled, offering a much-needed opportunity to reground and refocus. This is a year not of sweeping changes, but of subtle, powerful realignment—a time to regroup and rise through small, intentional steps. The steadier cosmic weather offers the perfect moment to deepen your Moonology™ practice and reconnect with your inner rhythm.With space for intention-setting, release work, and personal planning, you’ll be guided to:· Tune into the Moon’s nine magical phases as a source of light, clarity, and cosmic direction.· Align your intentions with each lunar cycle to set goals and bring them into reality.· Apply simple yet powerful techniques to elevate your life—whether in career, love, abundance, or wellbeing.· Live consciously and magically, co-creating with the cosmos in every week of the year.

Reconnect with your authentic self, unleash the powerful witch within and discover a more meaningful, magical way of living.‘Emma is the epitome of a modern witch – someone who is aligning the daily tasks of life with the honouring of magic, nature and the unseen.’ – Kyle Gray, bestselling author of Raise Your VibrationIt’s easy to lose your way, but The Witch’s Way Home will help you find your own path – and come home to yourself. Modern witch Emma Griffin brings together practical witchcraft, spiritual wisdom and gentle self-reflection in an accessible guide for anyone seeking to explore or deepen their craft. Inside, you’ll discover:how to create spells, rituals and magical practices that feel authentic to youhow to work with moon magic, nature magic and the Wheel of the Yearpractices for grounding and protection, and ways to strengthen your intuitionhow to heal the witch wound and explore shadow work and self-reflectionhow to connect with animal guides, spirit guides and the spirit realmshow witchcraft can support self-care, healing, personal growth and a more intentional way of livingWarm, encouraging and filled with practical guidance, Emma invites you to explore what resonates with you and shape a magical practice that is truly your own.More than a spellbook, The Witch’s Way Home is a transformational journey of self-discovery – and a supportive companion you can return to again and again as your practice grows and evolves.

Now in paperback: The New York Times best-selling authors behind The Tapping Solution reframe their groundbreaking program with the latest science and case studies to help you shift out of survival mode and reclaim your emotional freedom. “The state of our nervous system shapes how we lead, how we work, and how we show up for ourselves and others. REWIRED is an essential and empowering guide to building the calm, clarity, and resilience we all need.”— Arianna Huffington, founder & CEO, Thrive GlobalAre stress and anxiety taking a toll on your life? Do you want a scientifically validated, practical tool for lasting emotional relief?Nick, Jessica, and Alex Ortner offer the answers you need to rewire your brain and regulate your nervous system. This transformative path to healing starts with the Emotional Freedom Techniques (EFT), or Tapping.Since the publication of the Ortners’ first guide, The Tapping Solution, substantial advancements have occurred in neuroscience, trauma research, and somatic therapy. This new book integrates these latest scientific breakthroughs, providing a deeper, evidence-based understanding of why and how Tapping works—in perfect timing, because in our current climate of global anxiety we need emotional resilience more than ever.Chapter by chapter, emotion by emotion, the Ortners explain the neuroscience behind common ailments like frustration, overwhelm, and self-doubt, and guide you through tailored tapping practices to shift you out of these feelings at their roots.Using the latest neuroscience to explain why and how tapping works, the Ortners help you break free from survival mode, guiding you step by step through the process of emotional transformation. In this book, you’ll find:· Clear, science-based explanations of what’s happening in your brain and body when you’re triggered—and how tapping interrupts those patterns.· Step-by-step tapping scripts designed for specific emotional challenges, from daily irritations to long-held wounds.· Reflection prompts that help you identify your personal triggers and break free from reactive loops.· Real stories of transformation showing how tapping creates both immediate relief and lasting change.More than just a guide to Tapping, this is a user manual for reclaiming control of your emotional well-being, stop living on autopilot, and create a more resilient life.

In an age where new technologies such as AI threaten to supplant human intelligence, award-winning scientist Gregg Braden explores how the qualities that make us human—emotional intelligence, intuition, compassion, and creativity—may be the most powerful technologies of all.There are rare moments in time when we make choices that irreversibly change the world, and our lives, forever. This is one of those moments.Scientists, engineers, and philosophers alike predict we are on track to be the last generation before humankind becomes a hybrid species, fused with synthetic bodies, AI, and computer chips. But the race to transcend the perceived limitations of the human body may come at the cost of humanity’s defining strengths—our ability to think, love, feel, and understand.The question that we face is simple: Do we love ourselves enough to preserve the gift of our humanness? Our answer is based on the way we’ve been taught to think of ourselves.Drawing on cutting-edge discoveries in neuroscience, genetics, and consciousness research, Braden explains this crossroads in human history, and shows practical tools and techniques to:· create heart-brain coherence· strengthen emotional resilience· access the mechanisms of intentional self-healing· awaken latent capacities for learning and insightPure Human is a journey of self-discovery beyond conventional thinking about your origins, your limits, and your innate abilities, and an invitation to the extraordinary potential that awaits as you embrace your true humanness.

From the Sunday Times bestselling author of Thriving Beyond Fifty.Getting older doesn’t have to mean slowing down. Discover how to create a personalized plan to build strength, protect bone health, restore balance and improve mobility at any age.Physiotherapist and over-50s health specialist Will Harlow, who has helped millions through his YouTube channel, shows you how to build your own transformative, step-by-step plan based on his Four Pillars of Independence – strength, mobility, balance and skeletal health. First, you’ll assess your starting point, then choose exercises to target your weak areas and create a routine that grows with you. This isn’t about fixing one issue at a time – it’s about building a plan to keep your whole body strong, mobile and independent for years to come.Inside, you’ll find science-backed strategies, easy-to-follow exercises and simple self-assessments to help you track your progress and stay motivated, whatever your starting point.You’ll learn how to:· Build muscle and stability safely at any age, even if you’ve never trained before.· Improve balance and coordination to prevent falls and move with confidence.· Protect and strengthen your bones to reduce the risk of fracture.· Maintain and restore mobility with targeted stretching and movement routines.· Reduce pain so you can stay active and get back to doing the things you love.· Create a structured routine you can follow week by week and adapt as you improve.Independence for Life is more than a collection of exercises – it’s your complete guide to building a clear, personalized roadmap for ageing well. You’re not too old and it’s never too late – you just haven’t had the right plan. Until now.

'Bronnie's work is a gift to the world. Her revelations on living regret-free are a continued source of inspiration. They fuel me to stay focused on what truly matters most.' - Marie Forleo, creator of MarieTV and author of Everything Is FigureoutableBased on the blog post that reached 8 milion readers.After too many years of unfulfilling work, Bronnie Ware began searching for a job with meaning. Despite having no formal qualifications or experience, she found herself working in palliative care.During the time she spent tending to the needs of those who were dying, Bronnie's life was transformed. Later, she wrote a blog post about the most common regrets that the people she had cared for had expressed to her. The post, also called 'The Top Five Regrets of the Dying', has been read millions of times all over the world since it was first published.By applying the lessons of those nearing their death to her own life, Bronnie developed an understanding that it is possible for everyone, if they make conscious choices, to die with peace of mind. Bronnie's delightful memoir is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.

Finally finish the first draft of your novel with a method that maximizes efficiency, speed, and joy—from the author of Save the Cat! Writes a Novel.After months (or years) of writing, are you left with nothing but a folder full of false starts? Do you have a novel you were once excited to write but abandoned after only a few chapters—or even halfway through? Are you trapped in an endless cycle of rewrites, self-doubt, and perfectionism?Enter the Novel Fast Drafting Method: a proven approach for getting your book out of your head and onto the page in as little as 30 days. Best-selling author and writing coach Jessica Brody will guide you step-by-step through her 3-phase process that’s helped thousands of writers finish their first drafts in weeks instead of years:· Mindset: Adopt the mindset of a “chronic finisher” and overcome the destructive beliefs that cause 97% of writers to quit· Preparation: Build your story’s foundation, set achievable goals, and prepare both your day-to-day life and writing schedule for success· Drafting: Master proven strategies to maintain consistent momentum, discover the story faster, and finish in record time—so you’re ready to revise with confidence and clarityWith fast drafting, you’ll gain the mental space, freedom, and motivation to easily and more joyfully finish every writing project you start—faster than you ever thought possible.

This essential meditation manual for the Western reader shares step-by-step guidance to elevating your meditation practice and discovering greater peace and insight.The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation.

Deepen your connection with your inner guidance and trust that your soul knows the way with this activating oracle from author and card deck creator Rebecca Campbell.Too often in our busy modern lives we look outside ourselves for guidance, but there’s a portal of peace and wisdom that has always been waiting deep within you – your Inner Temple. It’s a place of rest, of healing, and of creativity, and somewhere you can always go to receive answers to your questions.The Inner Temple Oracle will support you to reconnect with this portal and develop a deep relationship with the wisdom of your soul. As you work with its four unique suits, you will become clear on what is true for you and receive guidance on the next grounded action you should take.· Chambers cards open doorways to healing and inspiration.· Activation cards activate energetic imprints and new possibilities.· Soul Inquiry cards help you hear the whispers of your soul.· Polarities or ‘Flipped’ cards empower you to tune in to your own truth.With its unique box design featuring a fold-out stand to display your chosen card, and stunning artwork, this beautiful deck will help you attune to your inner guidance and trust that your soul knows the way.

From the New York Times best-selling author of Pussy comes a radical curriculum for claiming your full radiance—by first claiming your darkness.You have been strong for so long. You have managed, adapted, optimized, and soldiered on. You have said I'm fine so many times that you've almost convinced yourself it's true.But you know what's happening. The world is crumbling. Your carefully constructed life may be too. And somewhere inside you, a voice you've been trained to ignore is asking a question you're not sure you're allowed to answer: What if surrendering is not defeat—but the most powerful thing you have ever done?In On Our Knees, the New York Times best-selling author of Pussy: A Reclamation faces this question head-on. On Our Knees is Regena Thomashauer's reckoning—with loss, with darkness, with the goddess, and with herself—in the most daring, most intimate, and most essential book of her life.Weaving her own raw, unsparing story with ten goddess archetypes—Aphrodite, Kali, Inanna, Lilith, Psyche, and more—Mama Gena reveals the hidden curriculum of every woman's darkest chapter: That surrender is not the end of power. It is the doorway to it.Inside this book, you will discover:· Why the word Fine is formaldehyde for a woman's soul and the pleasure practice that breaks the spell· The erotic science behind why pleasure is not indulgence, but the most radical act of healing available to women today· Ten goddess archetypes—each a map for a different kind of undoing: heartbreak, rage, exile, the mother wound, the longing for love· The "Courtesan's Journey"—Mama Gena's most powerful teaching on eroticizing your darkest material into unstoppable forward momentum· Embodied "Initiations" at the end of every chapter—rituals to move what's stuck in your body and alchemize grief, rage, and loss into power· Why the collapse you are living through right now is not punishment—it is the making of the most turned-on, most sovereign woman you have ever beenThis is not a book about surviving your life. It is a book about being undone by it — and discovering, in that undoing, a feminine power so ancient, so vast, and so shockingly alive that nothing will ever look the same again.

Discover the sacred healing powers of water and find support, connection, and guidance with this beautiful 44-card activating oracle from Rebecca Campbell.DIVE DEEP INTO THE HEALING WATERSFrom the watery world of the mother to the sacred waters of the world, the physical and mystical element of water has been revered since ancient times as holding the power to heal. The Healing Waters Oracle is a call to tune in to the sacred rivers, lakes, seas, and oceans that surround us, and celebrate water as our most precious resource. Where there is water there is Life; where there is Life there is water. This oracle and accompanying guidebook invite us to see water and all of Life as sacred.Complete with mesmerizing digital montage imagery from visionary artist Katie-Louise, this activating oracle card deck was created by Rebecca Campbell, the best-selling author of Light Is the New Black and Rise Sister Rise, and creator of the Work Your Light Oracle, The Starseed Oracle and The Rose Oracle."A leading voice in spirituality, Rebecca's work is deep and illuminating.” - Soul and Spirit magazineThe 44 cards in this deck invite you to bathe in the nurturing powers and healing wisdom of water; to create space in your life to replenish, reflect, and nourish your mind, body, and soul.In the accompanying guidebook, you’ll find out how to read the cards, some recommended card spreads, and instructions on how to attune to the cards. Each card interpretation includes a healing waters affirmation or soul inquiry to help you deepen your connection to both the sacred waters and your inner world.“We are water beings. This is a water planet. We drink water. We breathe it. We bathe in it. We swim in it. We eat it. We are it. Life exists only where there’s water. And where there’s water, there’s Life. My wish is that in some small way, this oracle will open your mind, body, and heart to the incredible thing that is water, and that it will inspire you to appreciate water as sacred in your everyday life.”Love,Rebecca x

'This book is a masterpiece. I haven't been this excited or awakened by a book for a decade. This is what it looks like when an artist follows her heart and her passion instead of the crowd.' - Glennon DoyleFrom the author of REVEAL and How to Love Yourself (and Sometimes Other People) comes a shocking new exploration of the long-lost Gospel of Mary Magdalene. A gospel, as old and authentic as any that now make up the Bible, was buried deep in the Egyptian desert after an edict was sent out in the 4th century to have all copies of it destroyed. Fortunately, some rebel monks refused, and thanks to their disobedience we have several ancient manuscripts of the only gospel that was written in the name of a woman: The Gospel of Mary Magdalene.It speaks of a message quite different from the one that has been spread by Christian leaders for the past two millennia. Mary Magdalene's gospel says that we are not sinful, but that humans too, are made of the divine - and that divinity is not something you can receive through confession or absolution, but by turning inward and tuning in to the radical presence of love within.

From New York Times bestselling author of Metabolic Freedom and founder of Keto Kamp, a newly updated and revised science-backed guide for long-term fat loss, metabolic healing, and real-life flexibility through advanced keto made simple.New York Times Bestseller!Following the breakout success of Metabolic Freedom, Ben Azadi delivers the next step in his metabolic health revolution with Keto Flex Revised—a clear, customizable, and science-rooted roadmap to long-term fat loss, hormone balance, and cellular healing through the strategic use of ketogenic nutrition and fasting.Designed for both keto newcomers and experienced biohackers, this updated edition reframes keto not as a rigid diet but as a flexible metabolic tool, guided by Azadi’s signature four-pillar system. With deep roots in ancestral health, Azadi walks readers through the truth about fat-burning foods, how to avoid hidden inflammatory ingredients, and why keto should look different for women, athletes, and anyone dealing with blood sugar, autoimmune, or hormonal challenges.The book includes:Personalized plans for achieving metabolic flexibilityGuidance on combining keto, fasting, and carnivore safely and effectivelyHormone-specific protocols (including for cycling, peri-, and post-menopausal women)Tools for testing, troubleshooting, and personalizing your resultsMore than 50 fat-burning recipes and food listsA comprehensive guide to “keto flexing” for sustainable, long-term successBacked by cutting-edge research and written in Azadi’s accessible, motivational style, Keto Flex Revised empowers readers to take full control of their metabolism—and never diet again.

Your personal gateway to one of the most effective daily tools for cultivating creativity, personal growth and productivity.Morning pages are three pages of longhand, stream-of-consciousness writing done first thing in the morning. They are about anything and everything that crosses your mind, and are intended to provoke, clarify, comfort, cajole, prioritize and synchronize the day at hand. This daily writing, coupled with the 12-week programme outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence and productivity.The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron with complete instructions on how to use the morning pages and benefit fully from their daily use. Its inspiring quotations will guide you through the process, and a final chapter shows how to start an Artist's Way study group.

Over 1 million copies sold!A #1 New York Times bestseller from Gabrielle Bernstein, called “A new role model” by The New York Times and featured on Oprah’s Super Soul Sunday as a next-generation thought leader. In this motivational and super inspirational book, updated with a new preface by the author, New York Times best-selling author Gabrielle Bernstein teaches you how to transform your fear into faith in order to live a divinely guided life with confidence.ARE YOU READY TO WORK MIRACLES? Each story and lesson in the book guides you to release the blocks to what you most long for: happiness, security, clear purpose, and direction.These spiritual lessons will help you relinquish the need to control, so you can release anxiety and relax into a sense of certainty and freedom.You’ll learn how to stop chasing life and truly live with a more positive mindset. Making the shift from fear to faith will give you a sense of power in a world that all too often makes us feel utterly powerless.When the tragedies of the world seem overwhelming, this book will help guide you back to your true power and peace. Follow the secrets revealed in this book to unleash the presence of your power and know always that the Universe has your back.Chapter Titles Include:· You Have a Hidden Power· You Are the Dreamer of Your Dream· You Are Always Being Guided. Even When It Doesn't Feel Like It· Your Vibes Speak Louder Than Your Words· The Universe Works Fast When You're Having Fun!· Obstacles Are Detours in the Right Direction· Certainty Clears the Path for What You Desire· The Universe Speaks in Mysterious Ways· Oneness Sets You Free· You Are the Universe· When You Think You're Surrendered, Surrender More· Be an Instrument for LoveGabrielle says, "My commitment with this book is to wake up as many people as possible to their connection to faith and joy. In that connection, we can be guided to our true purpose: to be love and spread love. These words can no longer be cute buzz phrases that we merely post on social media. Rather, these words must be our mission. The happiness, safety, and security we long for lies in our commitment to love."When you follow this path, you’ll begin to feel a swell of energy move through you. You will find strength when you are down, synchronicity and support when you’re lost, safety in the face of uncertainty, and joy when you are otherwise in pain.Your energetic shift clears space for more miracles on a global scale. Not only will you experience massive abundance — you’ll help heal the world, too.

With this groundbreaking book, world-renowned psychic medium and spiritual teacher Sean Collyns invites you to step beyond belief and into direct experience.Whether you’re a seasoned spiritual seeker or are curious about beginning your journey, Your Soul is the Source of Your Power is your key to living with purpose, clarity, and a deep connection to the Spirit that surrounds and flows through us all.Using intimate stories, messages from Spirit, and profound practices, Sean shows how to:· access your innate psychic abilities, expand your intuition, and embrace your true soul power· tune in to higher states of awareness and embody the limitless creative power of your soul· move beyond fear and separation and experience everyday life as a miraculous expression of the DivineWritten with rare depth, warmth and clarity, this book offers far more than proof of an afterlife – it is a guide to remembering who and what you truly are: consciousness itself, alive, aware and free.

A simple and accessible exploration of the best-selling author of Letting Go and Power vs. Force, David R. Hawkins, M.D., Ph.D. most famous work, The Map of Consciousness, that will help you to experience healing and transcendence.World-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness David R. Hawkins shares that we are all born with an energetic frequency within the vast field of consciousness. And with The Map of Consciousness, we can truly understand the total spectrum of human emotions and consciousness.Using a unique muscle-testing method, Dr. David R. Hawkins conducted more than 250,000 calibrations during 20 years of research to define a range of values, attitudes, and emotions that correspond to levels of consciousness. This range of values-along with a logarithmic scale of 1 to 1,000-became the Map of Consciousness, which Dr. David R. Hawkins first wrote about in his best-selling book, Power vs. Force.With the Map, Dr. David R. Hawkins laid out the entire spectrum of consciousness, from the lower levels of Shame, Guilt, Apathy, Fear, Anger, and Pride; to Courage, Acceptance, and Reason; all the way up to the more expanded levels of Love, Ecstasy, Peace, and Enlightenment. These "higher" energy fields are a carrier wave of immense life energy.An essential primer on the late Dr. David R. Hawkins's teachings on human consciousness and their associated energy fields, The Map of Consciousness Explained offers an introduction and deeper understanding of the Map, with visual charts and practical applications to help you heal, recover, and evolve to higher levels of consciousness and energy.This enlightening book transcends the boundaries of conventional wisdom, integrating the realms of psychology, philosophy, and spirituality in a powerful exploration of human consciousness and human potential to help you be more effective in every area of your life.Some highlights include:– A thoughtful fusion of psychology, philosophy, and spirituality.– A comprehensive interpretation of the law of attraction and its intrinsic link with consciousness and personal evolution. – A scientifically grounded guide to harness the power of positive thinking and its practical applications.– An insightful perspective on the 'power vs force' dynamic, offering fresh insights into personal and professional relationships.– An enriching collection of practical exercises and affirmations designed to awaken and energize your consciousness.Dr. David R. Hawkins has a remarkable ability to simplify complex concepts. Whether you're in search of motivational books for women, leadership books for aspiring entrepreneurs, or behavior books to comprehend the nuances of human interaction, this book can revolutionize how you perceive and interact with the world, inspiring profound transformation and positive change."That which weakens life energy is to be avoided: shame, guilt, confusion, fear, hatred, pride, hopelessness, and falsehood. That which uplifts life is to be realized: truth, courage, acceptance, reason, love, beauty, joy, and peace." –David R. Hawkins, M.D., Ph.D.Whether you're a scholar, a personal growth enthusiast, or simply on a path of self-discovery, this book will help you live with more awareness and lead a more conscious and fulfilling life.

MILLIONS OF COPIES SOLD WORLDWIDE! Create a life you love with this uplifting guide to self-love, positive thinking and inner healing from bestselling author Vex King. Beloved by millions of readers around the world, Good Vibes, Good Life combines practical wisdom, gentle guidance and honest personal experience to help you change your outlook, build healthier habits and create a more meaningful life. Drawing from his own experiences of hardship and loss, Vex shares the mindset shifts, daily practices and grounded wisdom that transformed his life and helped him find greater peace, happiness, purpose and fulfilment. This warm, encouraging and deeply relatable book offers simple yet powerful lessons for changing the way you think, feel and live. Inside, you’ll discover how to:· Build self-worth and develop a healthier mindset · Let go of limiting beliefs, fear and self-doubt · Create healthier daily habits through mindfulness and self-care · Cultivate more joy, love and gratitude to attract positive experiences · Find peace within instead of constantly seeking external validation · Manifest your goals by aligning your mindset, energy and actionsWhether you’re struggling with self-doubt, feeling overwhelmed by life, or simply searching for a more positive way to live, Vex offers reassuring insights and everyday tools you can return to again and again. As Vex says: ‘You have everything you need to create an exciting and beautiful life, and it all begins with loving yourself. By building and maintaining a high vibration, you’ll achieve your dreams. And even if it takes a long time, your high vibration will make you feel good along the way. That’s all we really want, isn’t it? To live a life that feels good.’

Awaken your inner magic and manifest your dream life in harmony with the Moon!For thousands of years, people have looked to the Moon for guidance and inspiration. In this bestselling book from award-winning astrologer Yasmin Boland, you’ll discover how to work with the nine magical phases of the lunar cycle to empower every area of your life. This new edition offers fresh insights into the rising power of the Dark Moon, the wisdom of seasonal folklore Moons – such as the Wolf Moon and Hunter’s Moon – and the sacred art of ritual, to help you manifest with ease and grace. You’ll discover how to: · Work with each Moon phase to create a powerful manifesting framework· Make potent New Moon wishes and Full Moon releases that really work· Practise forgiveness and gratitude to supercharge your manifestations· Anchor your intentions through sacred ritual and mindful practice As you align your life with the rhythm of the Moon, you open the door to magic, manifestation and miracles!

At the #1 pain management clinic in New York City, director Dr. Daniel Fenster has changed thousands of lives for the better through a holistic approach and integrative therapies. His experience has revealed to him that treating the fascia - your long ignored, unappreciated, "hidden organ" that weaves around and through every single structure in your body - is crucial for both physical and mental health. Within these pages, Dr. Fenster will reveal all you need to know about fascia, including:- The 8 "villains" that hurt your fascia and how to combat them - A "free your fascia" quiz to assess what therapies are right for you - 20 recipes to nourish your fascia with the nutrients it needs - Simple, at-home exercises and do-it-yourself therapies for releasing and optimizing your fascia - Advice for working with professionals and the most powerful tools in fascial manipulation - Exclusive to this book: interviews between Dr. Fenster and 10 of the leading-edge fascia researchers and experts. By "freeing your fascia," you'll feel stronger, healthier, and happier from head to toe.

Brand-new tools to unlock your brain’s potential - now in paperback! This expanded edition of the New York Times and #1 Wall Street Journal bestseller includes chapters on A.I., nootropics, discovering your brain type, and more.For over 30 years, Jim Kwik, the world-renowned brain coach, has been the secret weapon of success for a diverse range of high achievers, including actors, athletes, CEOs, and business pioneers. In Limitless, he reveals science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed reading to create amazing results.In this expanded edition, you’ll find four new chapters:· How to harness A.I. (Artificial Intelligence) to boost H.I. (Human Intelligence)· The latest breakthroughs in nootropics and nutrition to enhance cognitive performance· Limitless at Work–tools to adapt and thrive, whether you’re fully remote, embracing the hybrid model, or resuming the traditional office setting· A self-assessment to crack your “brain animal” codeNewly updated with transformative success stories from people who’ve used Jim’s teaching in the real world, the expanded edition of Limitless gives people the ability to accomplish more—more productivity, more transformation, more personal success, more business achievement—by changing their Mindset, Motivation, and Methods and creating unstoppable Momentum. These “4 M’s” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits.Learn how to:· FLIP YOUR MINDSET - Identify and challenge the assumptions, habits, and procrastinations that limit you and expand the boundaries of what you believe is possible.· IGNITE YOUR MOTIVATION - Uncovering what motivates you is the key that opens up limitless mental capacity. When you unleash your passions, purposes, and sources of energy, you stay focused and clear on your goals.· MASTER THE METHODS - Accelerate learning, improve memory, and enhance brain performance. Jim Kwik applies the latest neuroscience for accelerated learning so you can finish a book 3x faster through speed reading (and remember it), learn a new language in record time, and master new skills with ease.· BUILD MOMENTUM - Unstoppable momentum is the product of mindset, motivation, and methods. Jim offers new insights and tools to unlock the first 3 M’s so you can become truly limitless.Limitless Expanded Edition is the ultimate brain training book, packed with practical techniques to help you level up your mental performance and transform your life.