E-bok, Engelska, 2011
Introduction to Improving Your Self-Esteem
Av Melanie Fennell, Leonora Brosan
40 kr
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Beskrivning
A new addition to the popular Introduction to Coping with series of CBT-based self-help booklets. Written by the author of the bestselling Overcoming Low Self-Esteem and the popular self-help title Overcoming Stress, An Introduction to Coping with Low Self-Esteem offers expert advice to anyone struggling with self-confidence.
Includes helpful information on what causes and maintains low self-esteem and proven CBT strategies to beat it.
Produktinformation
- Utgivningsdatum: 2011-03-24
- Språk: Engelska
- Filformat: EPUB
- Kopieringsskydd: LCP
- ISBN: 9781849019095
- Förlag: Little, Brown Book Group
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