Bokus
Dr Anthony Attwood, Michelle Garnett - Exploring Depression, and Beating the Blues, Häftad

Häftad, Engelska, 2016

Exploring Depression, and Beating the Blues

A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger's Syndrome [ASD-Level 1]

Av Dr Anthony Attwood, Michelle Garnett

278 kr

Skickas fredag 6/11. Fri frakt över 249 kr.

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Beskrivning
For people with ASDs, depression is common, and has particular features and causes. This outstanding book provides a comprehensive review of these aspects, and an effective self-help guide for anyone with an autism spectrum disorder (ASD) affected by depression.Written by the leading experts in the field, the book explains and describes depression, the forms it can take, and how it looks and feels for a person on the autism spectrum. The authors draw on the latest thinking and research to suggest strategies for coping with the effects of depression and provide a complete step-by-step CBT self-help programme, designed specifically for individuals with ASDs. The programme helps increase self-awareness, including identifying personal triggers, and provides the tools to combat depression.
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Tony Attwood, PhD, is a clinical psychologist from Brisbane, Australia, with over 30 years of experience with individuals with autism spectrum disorders. He is currently Adjunct Professor at Griffith University in Queensland. Dr Michelle Garnett, PhD, is an AuDHD clinical psychologist and world-renowned autism specialist. She has worked as a neurodiverse couple's therapist since 2012. Michelle has co-authored eight books for JKP, including Autism Working (2021), and has been a keynote speaker at the USA Neurodiverse Love Conference. She is based in Brisbane. Colin Thompson has worked as a silk-screen printer, a graphic designer, a stage manager in the theatre but never as a lumberjack in Canada or a sailor on a tramp-steamer in the South Seas. He is the author and illustrator of over 65 published books. Colin lives in Australia with his wife.

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Exploring Depression and Beating the Blues is a much needed resource, in light of how common depression is among teens and adults with autism spectrum disorder. Based in established cognitive-behavioral principles of change, this user-friendly book provides poignant first-person accounts and direct, informative psychoeducation. Although developed as a self-help guide for use with minimal support from a professional, it can also be used in group or individual treatment. I have no doubt this will be a valuable resource for people with ASD struggling with depression, and their loved ones.

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