Short Introduction to Helping Young People Manage Anxiety

Carol Fitzpatrick is Emeritus Professor of Child Psychiatry at University College Dublin, UK and is a Consultant Child and Adolescent Psychiatrist who has over 30 years' experience of working with young people with mental health problems. She is a co-founder of the SPACE Programme, an award-winning support programme for parents and carers of young people with self-harm or suicidal behaviour.

This book offers a clear and authoritative explanation of anxiety problems and how best to deal with them. Professor Carol Fitzpatrick has done a masterful job of explaining these complex and challenging difficulties in an accessible way. This book will be of great help to parents and teachers concerned about anxious children.

• Preface. 1. What is anxiety? 2. Why are some young people more anxious than others? 3. Approaches which work with anxious young people. 4. Helping anxious young people manage school. 5. Helping with common forms of anxiety. 6. Helping with different types of anxiety. 7. Getting professional help. 8. Special problems. 9. What does the future hold? Appendix: Resources in your community. Useful Books. Useful Organisations. Useful Websites. References. Index.