BIOS Instant Notes in Sport and Exercise Psychology

Rod Corban, Dave Shaw, Trish Gorely

"This is a comprehensive text in sport and exercise psychology, covering a range of topics… The comprehensiveness of this book represents one of its many positive features: I particularly enjoyed the applied aspects of this book." The Sport and Exercise Scientist

• A. Introduction to psychology, sport and exercise. B. Cognition and motor behavior. C. Motivation. D. Moods and emotions. E. Individual differences. F. Interpersonal processes. G. Group processes. H. Psychological effects of physical activity. I. Motivation for physical activity: descriptive approaches. J. Theories and models of exercise behavior. K. Consultancy in sport and exercise psychology. L. Performance enhancement. M. Special issues. Further Reading. References. Index.