How to Mend a Broken Heart

Lessons from the World of Neuroscience

AvZiella Bryars

Häftad, Engelska, 2021

93 kr

Skickas . Fri frakt över 249 kr.

Beskrivning

This warm and witty self-help book outlines the impact divorce or a relationship break-up has on our brains and bodies, and explores how a science-based approach can help us heal.When Ziella Bryars was in the midst of heartbreak, a conversation with her neuroscientist best friend changed everything. Frustrated by unhelpful advice from magazines and rom-coms, Ziella began diving deep into the latest scientific research to help her understand the pain of heartbreak and find a route to recovery.In this beautiful little guidebook, Ziella passes on what she learned about how a broken heart can affect everything from our sleep to our digestion; how rejection is represented in the brain in the same way as physical pain; how the brain processes loss; and how a break-up can trigger addiction-like withdrawal symptoms – plus tips for counteracting heartbreak and moving on to acceptance.

Produktinformation

Utforska kategorier

Mer om författaren

Hoppa över listan

Mer från samma serie

Hoppa över listan

Du kanske också är intresserad av

Tone Schunnesson - Ultravåld, Inbunden
  • -19%

Ultravåld

Tone Schunnesson

Inbunden, 2026

4,1 utav 5 stjärnor. Totalt antal röster:(18)

209 kr259 kr

Malin Nordström - Kalla mig syster, Pocket
  • -30%
Del 1

Kalla mig syster

Malin Nordström

Pocket, 2026

5,0 utav 5 stjärnor. Totalt antal röster:(1)

69 kr99 kr

David Szalay - Kött, Inbunden
  • -23%

Kött

David Szalay

Inbunden, 2026

4,5 utav 5 stjärnor. Totalt antal röster:(18)

199 kr259 kr

Åsa Hellberg - Den femte dagen, Pocket
  • 4 för 3
Del 1

Den femte dagen

Åsa Hellberg

Pocket, 2026

4,2 utav 5 stjärnor. Totalt antal röster:(54)

99 kr