Extraordinary Book That Makes You Feel Happy

Häftad, Engelska, 2022

126 kr

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Beskrivning

WINNER of THE WEEK JUNIOR BOOK AWARDS 2023: CHILDREN'S BOOK OF THE YEAR: YOUNGER NON-FICTION (6-9 YEAR-OLDS)The Extraordinary Book that Makes You Feel Happy is for every child, with a host of projects, ideas and activities to help them to feel positive, confident, focused, calm, relaxed, inclusive and included. The activities help young children to build resilience to big, overwhelming feelings and to feel connected to themselves and to others.A project to cut out and make on every page, and a special pocket to collect them in.MAKE breathing wands, fidget spinners, art projects and more!PLAY games with your family and friends, and go on a nature scavenger hunt.TRY yoga poses and breathing exercises. Move, dance, wiggle and shake!CONNECT with a thank you card and keep a feelings journal.SAVE your projects in a special pocket at the back of the book. Take them out to create, imagine and smile again and again!

Produktinformation

Utgivningsdatum:2022-08-25
Mått:208 x 272 x 13 mm
Vikt:524 g
Format:Häftad
Språk:Engelska
Serie:Extraordinary Book
Antal sidor:64
Förlag:Weldon Owen Children's Books
ISBN:9781915588005
Utmärkelser:Winner of The Week Junior Book Awards 2023: Children's Book of the Year - Younger Non-fiction (6-9 year-olds) 2023

Utforska kategorier

Pysselböcker inom Barn och ungdom
Kropp och hälsa inom Barn och ungdom
Känslor och psykisk hälsa inom Barn och ungdom

Mer om författaren

Author: Poppy O'Neill has written many books on mental health and emotional well-being for children and adults, including the best-sellers Don't Worry, Be Happy and You're a Star. Illustrator: Based in the vibrant city of Buenos Aires, Caribay M. Benavides is an artist who thrives on joyous, lively artwork with a folksy hint of the surreal and plenty of big, bold colour.Consultant: Wynne Kinder, MEd is an educator and author. She has spent eighteen years creating, training and integrating mindfulness, choice-based, trauma-informed practices, re-regulation processes and social emotional skills into PreK -12+, graduate classrooms, schools and teacher training.

Recensioner i media

'I absolutely love it... beautiful and colourful... what a wonderful, wonderful present.' Anna Mathur, psychotherapist and bestselling author; "A highly practical book... The activities have been well chosen, with a good range to appeal to different personalities." Just Imagine, teacher review

Innehållsförteckning

Move your body to free your emotions, Take care of your body to take care of your mind, Speak your mind because your voice matters, Take a deep breath to relax your mind and body, Reset to rest and relax, Be positive - believe in yourself and try your best, Care for your body because it's your forever home, Guide your thoughts to calm them, Be true to yourself because it's wonderful to be you, Be mindful - take a moment to just 'be', Respect yourself and be your own best friend, Find happiness to grow happiness, Name your emotions to accept them all , Express yourself to let your feelings out, Feel grateful for the little things, Love yourself because you are unique, Tell your story to own it, Face your fears to see that you are stronger than them, Keep your cool to handle those big emotions, Find time to be alone you'll be in good company, Choose another story to see a different point of view, Build patience - it's worth the wait , Imagine to explore your creativity , Spend time in nature to find your happy place , Ease into change - things can work out, Create to set your imagination free, Get together to share happiness , Hug to hold each other close, Be generous to spread happiness, Show understanding by imagining how others feel