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Brian Hardy - 10-Minute Chair Exercises for Seniors; 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video demos for Cardio, Core, Yoga, Back Stretching, and more., Inbunden

Inbunden, Engelska, 2022

10-Minute Chair Exercises for Seniors; 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video demos for Cardio, Core, Yoga, Back Stretching, and more.

Av Brian Hardy

290 kr

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Produktinformation
  • Utgivningsdatum: 2022-11-17
  • Mått: 152 x 229 x 14 mm
  • Vikt: 390 g
  • Format: Inbunden
  • Språk: Engelska
  • Antal sidor: 162
  • Förlag: Exercise
  • ISBN: 9781916654099
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