Recover from your Childhood

Life Lessons for Adult Children

Häftad, Engelska, 2019

195 kr

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Beskrivning

Many adults who had challenging childhoods find that their childhood fears impact on their lives as adults. If you behaved in a very responsible and reliable manner when you were a child and if, now that you are an adult, you often feel childlike and vulnerable in stressful situations, you are in all likelihood an adult child. Having a childhood that is unpredictable or inconsistent in any way often results in a range of characteristics and limiting beliefs which include a need to be perfect, an inability to trust others, and a horror of asking for help. It doesn't really matter what was going on in your family, or why you felt like you needed to be a grown-up when you were a child. What matters is that you did. Recover from your Childhood will take you on a journey of self-discovery and provide you with powerful tools to will guide you through a process of healing. It will bring you relief from the confusion and anxiety that may have been your constant companions, and it will guide you to a place of understanding and acceptance of yourself. This book will help you to change – not who you are, but how you are.

Produktinformation

Utgivningsdatum:2019-05-01
Mått:129 x 198 x 10 mm
Vikt:186 g
Format:Häftad
Språk:Engelska
Antal sidor:188
Förlag:Bookstorm
ISBN:9781928257622

Utforska kategorier

Särskilda hälsotillstånd inom Hälsa och familj

Mer om författaren

Judy Klipin in a certified Master Life Coach in Johannesburg South Africa. She offers individual, group and corporate coaching and workshops as well as Make Work Work For You programmes for teams and individuals. She has a master's degree in social sciences and is the author of Recover from Burnout: Life Lessons to Regain Your Passion and Purpose and Make Work Work for You: Life Lessons for the World of Work.