Häftad, Engelska, 2024
163 kr
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Judy Klipin – författare
Visar alla böcker från författaren Judy Klipin. Handla med fri frakt och snabb leverans.
3 produkter
3 produkter
- Häftad, Engelska, 2019
195 kr
Tillfälligt slut
Chances are you're suffering from burnout. For some time, Master Coach Judy Klipin has waged what felt like a lonely battle, speaking up about the scourge of burnout that is approaching epidemic proportions in South Africa, one of the most stressed nations in the world. Men and women, young and old, from all walks of life have sought her help for their burnout. Housewives, students, young adults in their first jobs, executive business-people, teachers, mothers, fathers, doctors, nurses, police officers, journalists, all complaining of feeling run-down, exhausted, overwhelmed and under-enthused about life in general and their lives in particular. Burnout is not only restricted to high-flying business executives, it can affect anyone. Burnout is not one thing, it is also a feeling of listlessness and ineptitude, a lack of enthusiasm and excitement, an existential emergency.Recover from Burnout will help you to understand why we get it, how to get better from it, and how not to get it again. You'll discover how to: understand your burnout; recognise and engage with the underlying fears and beliefs that underpin your drive to push your body, mind and spirit to breaking point; change the beliefs and habits that have exhausted you; regain your energy and enthusiasm; and avoid falling back into the burnout traps. - Häftad, Engelska, 2019
195 kr
Tillfälligt slut
Many adults who had challenging childhoods find that their childhood fears impact on their lives as adults. If you behaved in a very responsible and reliable manner when you were a child and if, now that you are an adult, you often feel childlike and vulnerable in stressful situations, you are in all likelihood an adult child. Having a childhood that is unpredictable or inconsistent in any way often results in a range of characteristics and limiting beliefs which include a need to be perfect, an inability to trust others, and a horror of asking for help. It doesn't really matter what was going on in your family, or why you felt like you needed to be a grown-up when you were a child. What matters is that you did. Recover from your Childhood will take you on a journey of self-discovery and provide you with powerful tools to will guide you through a process of healing. It will bring you relief from the confusion and anxiety that may have been your constant companions, and it will guide you to a place of understanding and acceptance of yourself. This book will help you to change – not who you are, but how you are.
