Self-Hypnosis

Readers can easily obtain results by recording self-hypnosis tapes and CDs from proven self-hypnosis scripts. Readers can achieve: weight reduction, smoking cessation, public speaking, overcoming fears and more. Offering 25 years of research on the subject, the author outlines a holistic approach that is based on the work of Edgar Cayce and hypnotherapist, Dr. Milton Erickson. This well researched book is a valuable resource for change.