• Fri frakt över 249 kr
  • •
  • Snabba leveranser
  • •
  • Billiga böcker
Kundservice

Du är på sajten för privatpersoner.

Företag, bibliotek eller offentlig verksamhet?

Du handlar på classic.bokus.com, där alla dina funktioner finns intakta.
Till classic.bokus.com
Bokus logotyp. Gå till startsidan.
  • Erbjudanden
  • Student
  • Topplistor
  • Barn & ungdom
  • Bokus Play
  • E-böcker
  • Ljudböcker
  • Pocketböcker
  • Spel och pussel

Skapa nya rutiner – hälsoböcker upp till 50% →

Sidfot

Mina sidor

    Hjälp

    • Kundservice
    • Vanliga frågor och svar
    • Frakt och leverans
    • Retur vid ångerrätt
    • Reklamera vara
    • Betalning
    • Köpvillkor
    • Allmänna villkor
    • Information om webbplatsens tillgänglighet

    Om Bokus

    • Om oss
    • Pressrum
    • För studenter
    • För företag
    • För bibliotek och offentlig verksamhet
    • För leverantörer
    • Hållbarhet

    Populärt

    • Aktuella erbjudanden
    • Presentkort
    • Studentlitteratur
    • Nya böcker
    • Topplistor
    • Signerade böcker
    • Engelska böcker

    Inspiration

    • Boktips
    • BookTok
    • Barnbokskaraktärer
    • Populära författare
    Logotyp för Bokus
    Följ oss på Facebook (extern länk)Följ oss på Instagram (extern länk)Följ oss på YouTube (extern länk)Följ oss på TikTok (extern länk)
    bokus @ CookiesAnpassa cookiesIntegritetspolicyKöpvillkor
    Till Citymail hemsida (extern länk)Till Budbee hemsida (extern länk)Till Postnord hemsida (extern länk)Till Schenker hemsida (extern länk)Till Early Bird hemsida (extern länk)Till Walleys hemsida (extern länk)
    1. Hälsa och familj
    2. Hälsa
    3. Särskilda hälsotillstånd
    4. Åldrande

    Better With Age

    Your Blueprint for Staying Smart, Strong, and Happy for Life

    AvRobin Porter

    Häftad, Engelska, 2014

    Del i serien Spry Publishing LLC

    172 kr

    Tillfälligt slut

    Fler format och utgåvor

    E-bok

    259 kr

    Beskrivning

    For centuries, humans have been seeking it--that elusive fountain of youth, a cure for old age. From wrinkle creams and cosmetic surgery, to dietary supplements and hormone therapy, entire industries thrive on our reluctance to grow old. We fear losing our vigor, our social network, our memories, our wealth, yes, even our hair! But suppose up to 75 percent of how long we live and much of how well we age is determined by lifestyle? While scientists disagree on how to prevent the effects of aging, most all agree that you can significantly influence how well you age. In Better with Age: Your Blueprint for Staying Smart, Strong, and Happy for Life, author Robin Porter provides strategies to start as early as your fifties or sixties to empower yourself to live an active, engaged later life. Whether you are planning for your retirement or helping to identify the best resources for your aging parents, this book will help make those senior years the happiest, healthiest possible.

    Produktinformation

    • Utgivningsdatum:2014-10-30
    • Mått:152 x 228 x 10 mm
    • Vikt:283 g
    • Format:Häftad
    • Språk:Engelska
    • Serie:Spry Publishing LLC
    • Antal sidor:176
    • Förlag:Spry Publishing LLC
    • ISBN:9781938170492

    Utforska kategorier

    • Åldrande inom Hälsa och familj

    Mer om författaren

    Robin Porter is a freelance writer and author with firsthand experience as a member of the "sandwich generation." For nearly 10 years, she took on the role of caregiver for her aging parents, while raising a young son. Helping her parents deal with multiple health problems, while navigating the financial, legal, and emotional issues that accompany the aging process, has given her a unique perspective that she shares in this book. With a background in corporate communications, Robin is an experienced and versatile writer who has produced a wide variety of materials, including annual reports, brochures, newsletters, articles, and press releases. As a freelance writer, Robin has focused her talent on producing nonfiction books. In addition to researching and writing several history/anniversary books for companies such as Domino's Pizza and the Young President's Organization, she has coauthored a number of books on various health-related topics, including Kids First, Diabetes Second; Knock Out Headaches; An Ageless Woman's Guide to Heart Health; and Living with Juvenile Arthritis. Though she has developed an expertise in medical topics, she enjoys researching and writing about many subjects. Robin has a degree in marketing and communications. She lives in Canton, Michigan, with her husband and son, along with their dog and cat.

    Recensioner i media

    "Robin Porter's new guide is filled with practical advice that will inspire readers to think about aging before it's too late. Drawing upon research, interviews with experts, and personal anecdotes, Better with Age offers strategies and tools to age with grace, both physically and emotionally." -Irene S. Levine, PhD, Professor of Psychiatry, New York University School of Medicine "Porter suggests that aging needn't be feared, that longevity presents an opportunity to remake oneself, and that one can enjoy days filled "with meaning and purpose." Chapters are divided by decades, beginning with the fifties and continuing beyond the eighties, and are further subdivided in well-marked sections that span topics such as diet, advanced health directives, sexuality, continuing work, safety measures in the household, and more. An overarching theme of creating a home ("Laying the Foundation," "Building on Experience," "Making Some Renovations," "Adding On") serves as a clever organizing principle and as a familiar image that successfully evokes the secure refuge and comfort many desire." -Foreword Reviews "Robin Porter's Better With Age is a great, easy to understand, guide to the aging journey. She breaks down the different stages of life and the different issues that are presented in a way that just makes sense. For those who want to march down the journey of life well educated, you should pick up a copy of this book." -Christopher Berry, Certified Elder Law Attorney "Better With Age is an excellent resource for the serious senior who wants to live a more active and engaged life. Whether in your 50s, 60s or 80s, Better with Age provides numerous ways to take control of real life aging dynamics, as well as ways to maximize the quality of later life. Truly a book that is completely filled with great advice and direction." -Bryan Neal, M.A. HSA; Founder of Assisted Moving L.L.C. "Better With Age" is like a good glass of red wine, so sit back, relax, and enjoy. Aging is not something we need to be scared of, but there are lots of questions that come up along the way. This comprehensive yet easy to read guide shows readers what may be in store for themselves or loved ones, and can also serve as a reference as the process unfolds. We all have to get older, and with Robin Porter's "Better With Age" we can age smarter, and with more grace!" -Benjamin M. Brucker M.D., Department of Urology, New York University, Langone Medical Center

    Hoppa över listan

    Mer från samma författare

    Robert Ash, Peter Ferdinand, Brian Hook, Robin Porter - Hong Kong in Transition, Inbunden

    Hong Kong in Transition

    Robert Ash, Peter Ferdinand, Brian Hook, Robin Porter

    Inbunden, 2002

    2 402 kr

    Robin Porter, David H. Brown - Management Issues in China: Volume 1, E-bok

    Management Issues in China: Volume 1

    Robin Porter, David H. Brown

    E-bok
    2018

    295 kr

    Robin Porter, David H. Brown - Management Issues in China: Volume 1, E-bok

    Management Issues in China: Volume 1

    Robin Porter, David H. Brown

    E-bok
    2018

    294 kr

    Robin Porter, Brian Hook, Peter Ferdinand, Robert Ash - Hong Kong in Transition, E-bok

    Hong Kong in Transition

    Robin Porter, Brian Hook, Peter Ferdinand, Robert Ash

    E-bok
    2003

    805 kr

    Robin Porter, Brian Hook, Peter Ferdinand, Robert Ash - Hong Kong in Transition, E-bok

    Hong Kong in Transition

    Robin Porter, Brian Hook, Peter Ferdinand, Robert Ash

    E-bok
    2003

    741 kr

    David H. Brown, Robin Porter - Management Issues in China: Volume 1, Inbunden

    Management Issues in China: Volume 1

    David H. Brown, Robin Porter

    Inbunden, 2018

    987 kr

    David H. Brown, Robin Porter - Management Issues in China: Volume 1, Häftad

    Management Issues in China: Volume 1

    David H. Brown, Robin Porter

    Häftad, 2020

    252 kr

    Robin Porter - Industrial Reformers in Republican China, E-bok

    Industrial Reformers in Republican China

    Robin Porter

    E-bok
    2020

    1 019 kr

    Robin Porter - Industrial Reformers in Republican China, E-bok

    Industrial Reformers in Republican China

    Robin Porter

    E-bok
    2020

    1 019 kr

    Robin Porter - Industrial Reformers in Republican China, Inbunden

    Industrial Reformers in Republican China

    Robin Porter

    Inbunden, 1994

    2 049 kr

    Hoppa över listan

    Mer från samma serie

    Mark A. Moyad - Dr. Moyad's Guide to Male Sexual Health, Häftad

    Dr. Moyad's Guide to Male Sexual Health

    Mark A. Moyad

    Häftad, 2012

    154 kr

    Gary Scheiner M.S. - Until There Is a Cure, Häftad

    Until There Is a Cure

    Gary Scheiner M.S.

    Häftad, 2013

    149 kr

    Pete Lyons - Riverside International Raceway, Inbunden

    Riverside International Raceway

    Pete Lyons

    Inbunden, 2015

    430 kr

    Manak Sood, Stefan W. Leichtle - Essentials of Robotic Surgery, Inbunden

    Essentials of Robotic Surgery

    Manak Sood, Stefan W. Leichtle

    Inbunden, 2013

    1 289 kr

    Scott Benner - Life Is Short, Laundry Is Eternal, Häftad

    Life Is Short, Laundry Is Eternal

    Scott Benner

    Häftad, 2013

    143 kr

    Julie Feldman - Grocery Makeover, Häftad

    Grocery Makeover

    Julie Feldman

    Häftad, 2013

    149 kr

    Moira McCarthy - Raising Teens with Diabetes, Häftad

    Raising Teens with Diabetes

    Moira McCarthy

    Häftad, 2013

    149 kr

    Elizabeth Jackson - Ageless Woman's Guide to Heart Health, Häftad

    Ageless Woman's Guide to Heart Health

    Elizabeth Jackson

    Häftad, 2013

    154 kr

    Kimberly Poston Miller - Living with Juvenile Arthritis, Häftad

    Living with Juvenile Arthritis

    Kimberly Poston Miller

    Häftad, 2013

    165 kr

    Mark A. Moyad - Promoting Wellness Beyond Hormone Therapy, Second Edition, Häftad

    Promoting Wellness Beyond Hormone Therapy, Second Edition

    Mark A. Moyad

    Häftad, 2013

    183 kr

    Hoppa över listan

    Du kanske också är intresserad av

    Robin Porter - Better With Age, E-bok

    Better With Age

    Robin Porter

    E-bok
    2014

    259 kr

    Kimberly Poston Miller - Living with Juvenile Arthritis, Häftad

    Living with Juvenile Arthritis

    Kimberly Poston Miller

    Häftad, 2013

    165 kr

    Manak Sood, Stefan W. Leichtle - Essentials of Robotic Surgery, Inbunden

    Essentials of Robotic Surgery

    Manak Sood, Stefan W. Leichtle

    Inbunden, 2013

    1 289 kr

    Mark A. Moyad - Dr. Moyad's Guide to Male Sexual Health, Häftad

    Dr. Moyad's Guide to Male Sexual Health

    Mark A. Moyad

    Häftad, 2012

    154 kr

    Julie Feldman - Grocery Makeover, Häftad

    Grocery Makeover

    Julie Feldman

    Häftad, 2013

    149 kr

    Mark A. Moyad - Promoting Wellness Beyond Hormone Therapy, Second Edition, Häftad

    Promoting Wellness Beyond Hormone Therapy, Second Edition

    Mark A. Moyad

    Häftad, 2013

    183 kr

    Pete Lyons - Riverside International Raceway, Inbunden

    Riverside International Raceway

    Pete Lyons

    Inbunden, 2015

    430 kr

    Gary Scheiner M.S. - Until There Is a Cure, Häftad

    Until There Is a Cure

    Gary Scheiner M.S.

    Häftad, 2013

    149 kr

    Moira McCarthy - Raising Teens with Diabetes, Häftad

    Raising Teens with Diabetes

    Moira McCarthy

    Häftad, 2013

    149 kr

    Scott Benner - Life Is Short, Laundry Is Eternal, Häftad

    Life Is Short, Laundry Is Eternal

    Scott Benner

    Häftad, 2013

    143 kr