Meditation

Name: Meditation
SKU: 9781999283223
Price: 230 SEK
Availability: InStock
Rating: 5 (2 reviews)
Author: Marie Williams
ISBN: 9781999283223

Self Help Mindfulness Guide To Spark The Chakras in Your Body and Master The Art of Joy, Peace and Happiness And Achieve Miracle With The Power of Zen Everyday

AvMarie Williams

Häftad, Engelska, 2019

Del 1 i serien Meditation for Beginners

230 kr

Beställningsvara. Skickas inom 5-8 vardagar. Fri frakt över 249 kr.

Produktinformation

Utgivningsdatum:2019-10-14
Mått:127 x 203 x 10 mm
Vikt:181 g
Format:Häftad
Språk:Engelska
Serie:Meditation for Beginners
Antal sidor:176
Förlag:David Kruse
ISBN:9781999283223

Utforska kategorier

Stress inom Hälsa och familj
Självhjälp och praktiska råd inom Hälsa och familj
Mindfulness inom Psykologi och pedagogik

Betyg & recensioner

5/5

5/5
I liked the presentation
This was the book for me. While, yes, it has a lot of information that could be found online, I liked the presentation. It goes over the basics of meditation, suggestions on how to get started, and some nice inspirational quotes. It was really short. Each page had large margins, large print, and large spacing. It could be a large pamphlet. For that reason I think it was over priced. But I don't regret buying it. I knew nothing about meditation. I am easily stressed and I am trying to find ways to help. This was a good bite sized introduction.
Davis
11 oktober 2020
5/5
Perfect for therapists!
This book is the perfect practical guide to meditation and mindfulness! I work as a therapist and I often incorperate mindfulness techniques into my therapy practice. What I like about this book is that I can easily flip to a chapter that is relevant to a client and then guide them through the exercise. It is also so easy to show them the steps so they can go home and practice on their own!
Shirley
26 september 2020

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Meditation

Self Help Mindfulness Guide To Spark The Chakras in Your Body and Master The Art of Joy, Peace and Happiness And Achieve Miracle With The Power of Zen Everyday

AvMarie Williams

Häftad, Engelska, 2019

Del 1 i serien Meditation for Beginners

230 kr

Beställningsvara. Skickas inom 5-8 vardagar. Fri frakt över 249 kr.

Produktinformation

Utgivningsdatum:2019-10-14
Mått:127 x 203 x 10 mm
Vikt:181 g
Format:Häftad
Språk:Engelska
Serie:Meditation for Beginners
Antal sidor:176
Förlag:David Kruse
ISBN:9781999283223

Utforska kategorier

Stress inom Hälsa och familj
Självhjälp och praktiska råd inom Hälsa och familj
Mindfulness inom Psykologi och pedagogik

Betyg & recensioner

5/5

5/5
I liked the presentation
This was the book for me. While, yes, it has a lot of information that could be found online, I liked the presentation. It goes over the basics of meditation, suggestions on how to get started, and some nice inspirational quotes. It was really short. Each page had large margins, large print, and large spacing. It could be a large pamphlet. For that reason I think it was over priced. But I don't regret buying it. I knew nothing about meditation. I am easily stressed and I am trying to find ways to help. This was a good bite sized introduction.
Davis
11 oktober 2020
5/5
Perfect for therapists!
This book is the perfect practical guide to meditation and mindfulness! I work as a therapist and I often incorperate mindfulness techniques into my therapy practice. What I like about this book is that I can easily flip to a chapter that is relevant to a client and then guide them through the exercise. It is also so easy to show them the steps so they can go home and practice on their own!
Shirley
26 september 2020