REBOOT, REFLECT, REVIVE

Shobha Nihalani is an author and certified life coach. She has been writing for over 25 years and continues to follow her passion. In her youth, she lived in countries around Africa, Asia, North America and Europe, before settling down in marriage in Hong Kong. She started out as a freelance writer and journalist, but her dream was to write a book. Prioritizing family and domestic duties, she took her time to achieve her goal. In her early 40s, her debut novel, Karmic Blues, was translated and published in Denmark.Now in her mid-50s, Shobha has 10 books under her belt and is recognized for her adventure and thriller novels: The Silent Monument, NINE Trilogy, Unresolved, Trikon and The Blue Jade. She has also written two non-fiction books: Dada Vaswani: A Life in Spirituality and A Gift from Above: Haresh and Harini’s Journey in Adoption.With the release of Reboot, Reflect, Revive: Self-esteem in a Selfie World, Shobha is forging ahead to create awareness of our inner world and how it affects us.

How we estimate ourselves is in direct proportion to how successful we are in life. Often, we view ourselves as to how others perceive us. This limits our capabilities. Being positive in our ability to do what we want and achieve our goals is very important. This book aims to achieve that objective, and I consider it a must-read. I commend the writer on a well-written book.

• Foreword by Anand NeelakantanForeword by Krishna Kumari Sadhu VaswaniPreface / AcknowledgementsPART I Reboot: Sensory InputsForce of NatureLook at Yourself RespectfullyImposter SyndromePART II Reflect: Body Mind HeartBig Talk Small TalkToxic WorkplaceSocial Media TrapPART III Revive: Mindset RevampFears of Being Unique: Society and CultureKnow Thyself: Handling Identity CrisisAwareness through Self-compassion