The art of psychotherapy

"Psychotherapy, as I understand it, is the art of alleviating personal concerns through speech and the personal-professional relationship. The type of psychotherapy that I will discuss is therefore analytical and individual, that is, only two individuals participate in it: the patient and the psychotherapist. As for those who want information about group psychotherapy, or family therapy, or Marital therapy, psychodrama, gestalt therapy, or any of the countless other forms of psychotherapy—they should look elsewhere."