This book offers a revolutionary way to manage and prevent migraine and otherheadaches through diet. Readers will learn which foods can trigger headaches, how to determine which ones affect them, and how to prepare meals that reduceone's chances of getting a migraine.

This book offers a revolutionary way to manage and prevent migraine and otherheadaches through diet. Readers will learn which foods can trigger headaches, how to determine which ones affect them, and how to prepare meals that reduceone's chances of getting a migraine.