Aihan Kuhn – författare
Visar alla böcker från författaren Aihan Kuhn. Handla med fri frakt och snabb leverans.
18 produkter
True Brain Fitness
Preventing Brain Aging through Body Movement
Av Aihan Kuhn
Häftad, 2010
193 kr
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True Brain Fitness
Preventing Brain Aging through Body Movement
Av Aihan Kuhn
Inbunden, 2010
307 kr
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Natural Healing With Qigong
Therapeutic Qigong
Av Aihan Kuhn
Häftad, 2004
185 kr
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In this book, Dr. Kuhn effectively explains and demonstrates how Therapeutic Qigong is a valuable and important adjunct to good health care. Her helpful directions and clear illustrations demonstrate this simple yet powerful Qigong routine that anyone can use to improve and then maintain their …
Simple Chinese Medicine
A Beginner's Guide to Natural Healing & Well-Being
Av Aihan Kuhn
Häftad, 2009
201 kr
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Bronze Winner - 2010 IP's Living Now AwardFinalist - 2010 USA Best Book Award Written for those new to natural healing, Simple Chinese Medicine gives you tools that you can use today to improve your quality of life and begin your healing journey. Based upon centuries old practice of Traditional …
Tai Chi In 10 Weeks
A Beginner's Guide
Av Aihan Kuhn
Häftad, 2017
262 kr
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This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. Dr. Aihan Kuhn teaches readers the twenty-four-step Yang-style form. She shares insight on warming up, healing, and avoiding injury. But tai chi is more than just a physical exercise. It is a way of …
True Wellness
How to Combine the Best of Western and Eastern Medicine for Optimal Health
Av Catherine Kurosu, Aihan Kuhn
Häftad, 2018
165 kr
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True Wellness is a step-by-step guide to optimal health, blending the best of Western and Eastern medical traditions.The authors have realized the conventional way of managing disease is unsustainable. They recognize that even as the high-tech accomplishments of Western medicine increase, the …
True Wellness For Your Heart
Combine The Best Of Western And Eastern Medicine For Optimal Heart Health
Av Catherine Jeane Kurosu, Aihan Kuhn
Häftad, 2020
154 kr
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Combines the best that Eastern and Western medicine can offer in the understanding, treatment, and prevention of heart disease and hypertension.Over a decade has passed since Prevent and Reverse Heart Disease (Caldwell Esselstyn Jr.) and Energy Medicine (Donna Eden) seminal books shed light on …
True Wellness for Your Gut
Combine the Best of Western and Eastern Medicine for Optimal Digestive and Metabolic Health
Av Catherine Jeane Kurosu, Aihan Kuhn
Häftad, 2020
166 kr
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Combines the best that Eastern and Western medicine can offer in the understanding, treatment, and prevention of digestive conditions, diabetes, and obesity. All the while, boosting your immune system!True Wellness for Your Gut combines the best that Eastern and Western medicine have to offer in …
Tai Chi In 10 Weeks
A Beginner's Guide
Av Aihan Kuhn
Inbunden, 2023
502 kr
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Especially designed for learning Tai Chi at homeTai Chi in 10 Weeks is designed to guide beginning students through the fundamentals of tai chi in only ten weeks. Dr. Aihan Kuhn teaches you an easy to learn twenty-four-step Yang-style tai chi form.Tai chi is best known as a gentle full body …
Brain Fitness
The Easy Way of Keeping Your Mind Sharp Through Qigong
Av Aihan Kuhn
Inbunden, 2023
427 kr
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Exercises designed to prevent brain aging.Dr. Aihan Kuhn shares her expertise in tai chi, qigong, and Traditional Chinese Medicine, giving readers exercises designed to prevent brain aging. This book represents a synthesis of Dr. Kuhn’s studies in martial arts as well as Eastern and Western …
True Wellness for Your Mind
How to Combine the Best of Western and Eastern Medicine for Optimal Health For Sleep Disorders, Anxiety, Depression
Av Catherine Kurosu, Aihan Kuhn
Inbunden, 2023
388 kr
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Learn how to combine the best of Western and Eastern medical traditions to treat sleep disorders, anxiety, and depression.True Wellness the Mind is a step-by-step guide to better mental health, blending the best of Western and Eastern medical traditions to reduceSleep DisordersAnxietyDepressionThe …
Tai Chi for Depression
A 10-Week Program to Empower Yourself and Beat Depression
Av Aihan Kuhn
Inbunden, 2023
413 kr
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This book is designed to help readers understand depression and make positive changes to overcome it. Dr. Aihan Kuhn teaches a unique tai chi form that combines elements of Chen and Yang styles as well as qigong and meditation. The form is easy to learn, easy to remember, and easy to practice. Dr. …
True Wellness for Your Heart
Combine The Best Of Western And Eastern Medicine For Optimal Heart Health
Av Catherine Jeane Kurosu, Aihan Kuhn
Inbunden, 2023
317 kr
Lägg i varukorg
Combining the best that Eastern and Western medicine can help you understand, treate, and prevent heart disease and hypertension.Over a decade has passed since Prevent and Reverse Heart Disease (Caldwell Esselstyn Jr.) and Energy Medicine (Donna Eden) seminal books shed light on taking more control …
True Wellness for Your Gut
Combine the Best of Western and Eastern Medicine for Optimal Digestive and Metabolic Health
Av Catherine Jeane Kurosu, Aihan Kuhn
Inbunden, 2023
388 kr
Lägg i varukorg
Combining the best that Eastern and Western medicine can offer to help you understand, treat, and prevent of digestive conditions, diabetes, and obesity. All the while, boosting your immune system!By blending modern research with ancient practices, this book will help readers stay positive and keep …
True Wellness
How to Combine the Best of Western and Eastern Medicine for Optimal Health
Av Catherine Kurosu, Aihan Kuhn
Inbunden, 2023
388 kr
Lägg i varukorg
True Wellness is a step-by-step guide to optimal health, blending the best of Western and Eastern medical traditions.The authors realize that for many people, the conventional way of managing disease is unsustainable. They recognize that even as the high-tech accomplishments of Western medicine …
Tai Chi for Depression
A 10-Week Program to Empower Yourself and Beat Depression
Av Aihan Kuhn
Häftad, 2017
157 kr
Tillfälligt slut
This book is designed to help readers understand depression and make positive changes to overcome it. Dr. Aihan Kuhn teaches a unique tai chi form that combines elements of Chen and Yang styles as well as qigong and meditation. The form is easy to learn, easy to remember, and easy to practice. Dr. …
True Wellness the Mind
How to Combine the Best of Western and Eastern Medicine for Optimal Health For Sleep Disorders, Anxiety, Depression
Av Catherine Kurosu, Aihan Kuhn
Häftad, 2019
158 kr
Tillfälligt slut
Emotional health, physical health, and sleep are intertwined, each affecting the others.Learn how to combine the best of Western and Eastern medical traditions to treat sleep disorders, anxiety, and depression.True Wellness the Mind is a step-by-step guide to better mental health, blending the best …
