Alan Downs – författare
Visar alla böcker från författaren . Handla med fri frakt och snabb leverans.
4 produkter
4 produkter
Häftad, Engelska, 2012
213 kr
Skickas inom 5-8 vardagar
This groundbreaking and empowering book examines the impact of growing up and surviving as a gay man in a society still learning to accept all identities.In The Velvet Rage, psychologist Alan Downs draws on his own struggle with shame and anger, contemporary research, and stories from his patients to passionately describe the stages of a gay man's journey out of shame and offers practical and inspired strategies to stop the cycle of avoidance and self-defeating behavior. The Velvet Rage is an empowering book that has already changed the public discourse on gay culture and helped shape the identity of an entire generation of gay men.
Häftad, Engelska, 2000
260 kr
Skickas inom 3-6 vardagar
Häftad, Engelska, 2002
246 kr
Skickas inom 3-6 vardagar
E-bok
Engelska, 2002182 kr
Läs direkt efter köp
I Can''t Believe This Is Happening to Me...Again! "Why does this keep happening to me?" is the question most commonly asked by those entering psychotherapy for the first time. Whether we can''t stop dating the wrong guy or taking the wrong job, gaining and losing weight, or getting into debt, it is the repeating patterns in our lives that cause us the most pain and frustration. Now author and psychologist Alan Downs shows us all how we can break these cycles...for good! After fifteen years of working with people from all walks of life -- including executives, homemakers, young adults, and the elderly -- Dr. Downs has identified seven crises that every one of us will face at some point during our lifetime. In Why Does This Keep Happening to Me?, Downs uses his revolutionary Crisis Quiz to show us which of these crises is at the root of our repeating behavior. Downs includes quizzes, exercises, and real-life examples to help us resolve universal issues, including Who will I share my life with? Why can''t I believe in myself? How can I become my own person? What does it all mean? With wisdom and compassion, Downs leads us from recognition to recovery, showing us how we can apply our new knowledge and triumph over destructive patterns, breaking the cycle once and for all.