Alan Herdman – författare
Visar alla böcker från författaren Alan Herdman. Handla med fri frakt och snabb leverans.
3 produkter
Curves, Twists and Bends
A Practical Guide to Pilates for Scoliosis
Av Annette Wellings, Alan Herdman
E-bok, 2009
261 kr
Lägg i varukorg
Written in response to the many requests for a practical and accessible guide to exercise for scoliosis sufferers, Curves, Twists and Bends combines the experience of Annette Wellings, who has major scoliosis, with that of Alan Herdman, the UK's leading Pilates teacher. This clear and concise book …
Curves, Twists and Bends
A Practical Guide to Pilates for Scoliosis
Av Annette Wellings, Alan Herdman
Häftad, 2009
241 kr
Lägg i varukorg
Written in response to the many requests for a practical and accessible guide to exercise for scoliosis sufferers, Curves, Twists and Bends combines the experience of Annette Wellings, who has major scoliosis, with that of Alan Herdman, the UK's leading Pilates teacher. This clear and concise book …
Complete Pilates Tutor
A structured course to achieve professional expertise
Av Alan Herdman
E-bok, 2014
51 kr
Lägg i varukorg
Whether you are just beginning your journey or have been practising for years, this complete course in Pilates matwork is an invaluable resource, taking you through all Pilates exercises as originally conceived and practised by Joseph Pilates. Also included are pre-Pilates moves which are …
