Alan Lachica – författare

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1 produkter

1. 

   Fighting Fit

   Boxing Workouts, Techniques, and Sparring

   Av Doug Werner, Alan Lachica

   Häftad, 2000

   171 kr

   Lägg i varukorg

   A boxer’s workout is a fantastic way to burn calories—it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will …