Alan Rankin – författare
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2 produkter
E-bok
Engelska, 2016160 kr
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In April 2006 the author became the first person to single-handedly circumnavigate Scotland by boat and bike. Setting out on this ultimate adventure from Kirkcudbright on the Solway Firth, Alan sailed around Scotland on a 50-foot yacht to the north-east coast of England. After 16 exhausting days on the yacht, he then cycled 163 miles back to the starting point in Kirkcudbright.The 1000-mile voyage took Alan in the yacht Pegasus to the wild open Atlantic Ocean passing Islay, Barra Head, St Kilda, North Rona and round Muckle Flugga, the most northerly point of the UK, before landing at Blyth, Northumberland. The cycle trip crossed England and brought Alan back into Scotland at Gretna and from there he followed the Solway coastal route back to the church gates in Kirkcudbright.This herculean challenge required detailed planning and attracted over 20 people into the support team including an Olympic weather router, an Olympic sail-maker, a round-the-world skipper, a renowned sleep management specialist and a multiple champion in Scottish sailing. The motivation behind the trip came from Alan''s deep-rooted desire to take on a challenge that would test his skills, resolve, stamina and sheer willpower to get the job done. It also provided him with an opportunity to raise money for two charities - the Parkinson''s Disease Society and Ocean Youth Trust Scotland which will both benefit from sales of this book.Solo Round Scotland is an account of the whole experience at sea and on the road. Alan vividly tells the story of preparing for the challenge and also experiences such as when he was beset with gear failure and was forced to take the wheel for 12 hours in force 8 gales. This exhilarating story follows the highs and lows as Alan battles to achieve his goal of becoming the first person to circumnavigate Scotland by boat and bike.
Häftad, Engelska, 2008
360 kr
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Covering both medicine and surgery, this book is the essential revision companion for all medical students and a valuable source of knowledge for junior doctors at all stages of their training. It is useful both in the early preparatory phase of revision as well as for last minute cramming, and for use on the wards. This book divides the medical and surgical curricula into over twenty key sections and concisely covers the relevant information for each, including definitions, aetiology, key clinical features, investigations, and management. Examinations for undergraduate medical students and at postgraduate level can take a number of forms, including multiple choice and extended matching questions, single best answers, short notes, vivas and OSCEs. The book provides the necessary information to tackle all these exam formats successfully, as well as to manage each topic competently should it arise in clinical practice. Compact and user-friendly, this book is the ideal revision tool.