Alan Sugar – författare

Prison Yoga introduces you to a way in which you can free your mind and Body. It does not matter what your physical ability is. There is something for everyone in Prison Yoga from learning and practicing positions, Asanas, to special breathing exercises and meditation that will help free you from the everyday pressures of life. Prison Yoga will help you reduce High Blood Pressure, and High Cholesterol along with many other physical and health benefits. Prison Yoga illustrates how to do the positions and tells you what benefits are derived. Read and practice Prison Yoga and you will improve your physical, mental, and spiritual well being. The book shows older and younger men doing Yoga. Only do what you can comfortably do. Yoga Chi, developed by Alan Sugar is also in the book. Still your mind like calm waters with Prison Yoga.

A state-of-the-art resource on successful management of intraocular lens monovision

Pseudophakic Monovision: A Clinical Guide by renowned ophthalmologic surgery experts Fuxiang Zhang, Alan Sugar, and Graham Barrett reflects decades of robust academic research, with comprehensive discussion of the pseudophakic lens. Pseudophakic monovision is frequently used as a strategy for presbyopia correction in cataract surgery patients, with high satisfaction rates. The authors address the advantages and drawbacks to this approach, with topics ranging from the optics and neurophysiology of monovision to preoperative vision testing and counseling. The book fills a gap in the literature on this essential yet relatively neglected topic.

In the current era of an ever-expanding array of intraocular lenses inserted in cataract surgery, monovision correction is emerging as an efficacious, far less expensive method for managing presbyopia than multifocal lenses. One eye is corrected for optimal distance vision and the other for optimal near vision, thereby avoiding both the expense of multifocal lenses and inconvenience of wearing glasses and/or contact lenses. Emerging adjustable IOLs address eye dominance issues, enabling patients to attain excellent distance acuity in one eye, then select the amount of myopia that works best in the second eye.

Key Features

This invaluable resource will help refractive cataract surgeons incorporate Toric, accommodating, and EDOF IOL technology into ophthalmology practice and achieve excellent patient outcomes.

The quintessential, reader-friendly guide to refractive cataract surgery (RCS) fundamentals

An estimated 3.6 million cataract surgeries are performed annually in the U.S. Significant advances in IOL technology and techniques have been made in the last two decades. Concurrently, this has given rise to a growing desire among cataract patients to correct preexisting refractive errors with the goal of reducing or eliminating reliance on glasses/contact lenses. Recent surveys have shown that ophthalmology residents and many practicing cataract surgeons receive inadequate training in RCS, including astigmatism and presbyopia correction. The Art of Refractive Cataract Surgery: For Residents, Fellows, and Beginners edited by renowned cataract experts Fuxiang Zhang, Alan Sugar, and Lisa Brothers Arbisser fills a gap in the literature.

This the first book specifically written for students, with uniquely focused chapters based on residents'' and junior colleagues'' questions and refined by their real feedback. Featuring contributions from a carefully curated team of distinguished refractive cataract surgeons, this reader-friendly book provides expert insights on essential principles and how-to surgical guidance for diverse types of premium IOLs. Clearly-defined basic and fundamental knowledge and applications provide ample inspiration for trainees and early-career refractive cataract surgeons to ford the challenging river of learning curves. Each premium IOL chapter includes candidate selection criteria, contraindications, and evidence-based pearls to inform surgical decision-making, prevent complications, and improve patient outcomes.

Key Highlights

The authors believe that this unique resource has great value for residents, fellows, and early-career refractive cataract surgeons who wish to incorporate this facet of ophthalmology into practice or improve their RCS skills.