What if AI could remove the human error from humans?Tom has just signed up to AI Life: a revolutionary life coaching service that uses artificial intelligence to make users' decisions for them. No more stress, indecision or bad choices – just calm, confidence and guaranteed success.Or so it seems at first.Tom quickly sees results. The service helps him get in shape. He starts eating healthier. Before he knows it, he's doing better at work. But soon, strange and disturbing things begin to happen.Before long, Tom begins to wonder whether the AI really has his best interests at heart. Or could he be in danger?Alastair Puddick's FOR BEST RESULTS FOLLOW INSTRUCTIONS is a sharp, poignant, timely science fiction thriller.