Alexandra DeSiato – författare
Visar alla böcker från författaren Alexandra DeSiato. Handla med fri frakt och snabb leverans.
9 produkter
Teaching Yoga Beyond the Poses
A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
Av Sage Rountree, Alexandra DeSiato
Häftad, 2019
219 kr
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Create class themes with yoga philosophy, inspirational quotes, and simple concepts to inspire and motivate students Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap into innate wisdom. The authors offer ready-made, detailed …
Yoga Off the Mat
A Practical Guide to the Wisdom of Yoga--Find Balance, Meaning, and Liberation in Your Daily Life
Av Sage Rountree, Alexandra DeSiato
Häftad, 2026
232 kr
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Millions of people turn to yoga for flexibility, fitness, and stress relief. But what if the most transformative part of yoga isn’t the poses at all? Bestselling yoga teachers Sage Rountree, PhD, and Alexandra DeSiato, MA, know that the full power of yoga isn’t in the poses—it’s in the wisdom …
Whole Mama Yoga
Meditation, Mantra, and Movement for Pregnancy and Beyond
Av Alexandra DeSiato, Lauren Sacks
Häftad, 2023
150 kr
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A unique way to see and process the motherhood experience through the lens of yoga, Whole Mama Yoga covers all phases and stages of becoming and being a mother or birth parent—offering a way to extend yoga’s gifts and tools for all who parent.Women are drawn to yoga for its physical benefits, its …
Whole Mama Yoga
Meditation, Mantra, and Movement for Pregnancy and Beyond
Av Lauren Sacks, Alexandra DeSiato
E-bok, 2023
186 kr
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A unique way to see and process the motherhood experience through the lens of yoga, Whole Mama Yoga covers all phases and stages of becoming and being a mother or birth parent—offering a way to extend yoga’s gifts and tools for all who parent. . Women are drawn to yoga for its physical benefits, …
Lifelong Yoga
Maximizing Your Balance, Flexibility, and Core Strength in Your 50s, 60s, and Beyond
Av Roy Williams, Alexandra DeSiato
E-bok, 2017
237 kr
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Teaching Yoga Beyond the Poses
A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
Av Alexandra DeSiato, Sage Rountree
E-bok, 2019
14 kr
Lägg i varukorg
Create yoga class themes with yoga philosophy, inspirational quotes, and simple concepts that inspire and motivate students. New yoga teachers are often taught the poses but not themes or phrases that will make students come back and seasoned instructors often want a fresh approach or new theme to …
Teaching Yoga Beyond the Poses, Volume 2
54 New Themes, Templates, and Ideas for Integrating Inspiration into Your Class
Av Sage Rountree, Alexandra DeSiato
Häftad, 2025
221 kr
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Volume 2 of the bestselling guide for yoga teachers—design fresh, confident, and dynamic classes your students will love 54 inspired new themes: a full year of templates to engage, retain, and connect with your students This companion volume—with all-new material—offers 54 ready-made ideas and …
Teaching Yoga Beyond the Poses, Volume 2
Av Alexandra DeSiato, Sage Rountree
E-bok, 2025
251 kr
Lägg i varukorg
