Alison Faulkner - Böcker
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2 produkter
2 produkter
You're Already Awesome
How to Silence Your Inner Critic and Step into Greatness
Inbunden, Engelska, 2022
193 kr
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“This is the book that will help you finally put your self-doubt to rest and awaken you to your brilliance.” — Nakeia Homer, author of I Hope This HelpsEverywhere we look, we’re bombarded with millions of ways we can transform ourselves. But while often a worthwhile goal, this drive to be our best selves can also be overwhelming and stressful. Alison Faulkner has been there, and is here to remind us that nothing external can give us worth or value-- we’re already awesome, what we need to do is learn how to recognize our inherent awesomeness and then step into our true power.In You’re Already Awesome, Alison shares with honesty, vulnerability, and a whole lot of humor, personal stories and twelve powerful shifts that help us shift back into an awareness of our awesomeness. The tools in each chapter are tried and true methods that she has used herself and with countless clients to build successful businesses and step into the life of their dreams.How do you shut down the voice of self-doubt and finally embrace the awesome you already are?Managing Anxiety: Laugh-out-loud personal stories that show you how to stop letting anxiety run the show and reclaim your peace of mind.Overcoming Self-Doubt: Twelve powerful, practical shifts to help you move from "Am I good enough?" to "I’m already awesome," starting today.Self-Compassion in Practice: Tried-and-true methods to replace your inner critic with a kinder, more powerful inner coach, based on methods Alison has used with herself and countless clients.Finding Joy: A clear guide to stop chasing external validation and start tapping into the authentic joy and power you already possess.
314 kr
Skickas inom 11-20 vardagar
There has been a major development in social science research: it is now being carried out by people who had previously only been seen as its subjects. At the forefront are people with experience as mental health service users/survivors who have taken a lead in pioneering a new approach to research which is now commanding increasing attention and respect. "This is Survivor Research" for the first time details this important new approach to research. Written and edited by leaders in the field, the book explores the theory and practice of survivor research, provides practical examples of survivor research and offers guidance for people wishing to carry out such research themselves. This is a groundbreaking book for policy makers, researchers, educators, students, service users and practitioners in the mental health field and beyond, many of whom must address user involvement in their research.