Amara Charles – författare

Based on ancient Mayan, Olmec, and Toltec teachings passed down through the generations by the Twisted Hair Nagual Elders of the Sweet Medicine Sundance Path, the practice of Quodoushka offers practical guidance on sex, intimacy, and relationships as well as how to reach higher levels of orgasm and sexual ecstasy. Working with the healing power of sexual union and orgasm, this practice offers a path to repair emotional wounds and sexual insecurities, revive monotonous relationships, and discover the sweet medicine of sex. Revealing these once-secret teachings for the first time, initiated Quodoushka instructor Amara Charles explains the physical, energetic, and sexual qualities of the nine male and female genital anatomy types--such as Coyote Man or Buffalo Woman--and how to identify and best please each type as well as take pride in your own unique anatomy. Describing the nine variations of orgasmic expression--from avalanche to forest fire--she provides exercises for greater sexual pleasure and increased orgasmic intensity, including the Firebreath exercise, a method for reaching a full-body orgasm through breathwork. Covering role playing and sexual energetic work with the chakras and the light body as well as ceremonies to bring the sacred back into your lovemaking, the practice of Quodoushka reveals how we can--through pleasure--become more sensitive, creative lovers.

Ejercicios prácticos para alcanzar niveles más elevados de orgasmo, renovar las relaciones y descubrir el poder sanador del sexo • Se ilustra cómo identificar y proporcionar la mayor satisfacción posible a los nueve tipos de anatomía genital masculina y femenina, como los del “hombre coyote” o la “mujer búfala” • Se presentan ejercicios para la obtención de mayor placer sexual e intensidad del orgasmo • Se explica cómo realizar una poderosa labor de sanación con energías sexuales, con los chacras y el cuerpo de luz La práctica del Quodoushka, que se basa en antiguas enseñanzas mayas, olmecas y toltecas, trasmitidas de generación en generación por los ancianos naguales del cabello torcido del sendero de la dulce medicina de la danza del sol, ofrece orientación práctica sobre el sexo, la intimidad y las relaciones y sobre cómo alcanzar niveles más elevados de orgasmo y éxtasis sexual. Al trabajar con el poder de sanación de la unión sexual y el orgasmo, esta práctica ofrece un sendero que permite reparar heridas emocionales e inseguridades sexuales, revivir relaciones monótonas y descubrir la dulce medicina del sexo. La instructora Amara Charles, iniciada en el Quodoushka, explica las cualidades físicas, energéticas y sexuales de los nueve tipos de anatomía genital masculina y femenina --como los del “hombre coyote” o la “mujer búfala”-- y cómo identificar y proporcionar la mayor satisfacción posible a cada tipo, además de enorgullecerse del carácter especial de su propia anatomía. La autora describe las nueve variaciones de la expresión orgásmica (desde la “avalancha” hasta el “incendio forestal”) y presenta ejercicios para la obtención de un mayor placer sexual e intensidad del orgasmo. La práctica del Quodoushka, que abarca el trabajo con energías sexuales con los chacras y el cuerpo de luz, así como ceremonias orientadas a incorporar lo sagrado en sus uniones amorosas, revela cómo podemos convertirnos en amantes más sensibles y creativos a través del placer.

Practical exercises to reach higher levels of orgasm, renew relationships, and discover the healing power of sex • Illustrates how to identify and best please the nine male and female genital anatomy types--such as Coyote Man or Buffalo Woman • Provides exercises for greater sexual pleasure and orgasmic intensity, including the Firebreath exercise for full-body orgasm • Explains how to perform powerful healing sexual energetic work with the chakras and light body Based on ancient Mayan, Olmec, and Toltec teachings passed down through the generations by the Twisted Hair Nagual Elders of the Sweet Medicine Sundance Path, the practice of Quodoushka offers practical guidance on sex, intimacy, and relationships as well as how to reach higher levels of orgasm and sexual ecstasy. Working with the healing power of sexual union and orgasm, this practice offers a path to repair emotional wounds and sexual insecurities, revive monotonous relationships, and discover the sweet medicine of sex. Revealing these once-secret teachings for the first time, initiated Quodoushka instructor Amara Charles explains the physical, energetic, and sexual qualities of the nine male and female genital anatomy types--such as Coyote Man or Buffalo Woman--and how to identify and best please each type as well as take pride in your own unique anatomy. Describing the nine variations of orgasmic expression--from avalanche to forest fire--she provides exercises for greater sexual pleasure and increased orgasmic intensity, including the Firebreath exercise, a method for reaching a full-body orgasm through breathwork. Covering role playing and sexual energetic work with the chakras and the light body as well as ceremonies to bring the sacred back into your lovemaking, the practice of Quodoushka reveals how we can--through pleasure--become more sensitive, creative lovers.