Anders Berget – författare
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2 produkter
Sling Training
Full Body Suspension Workout
Av Lennart Krohn-Hansen, Anders Berget
E-bok, 2013
159 kr
Lägg i varukorg
Sling Training is the ultimate guide to bodyweight suspension training. This is functional fitness at its best: Agility, strength, and balance. Every exercise connects to your core muscles.100 exercises range from easy to extreme. Individual chapters take you from targeting simple muscles to …
