Andrea Monsarrat Waldo – författare
Visar alla böcker från författaren Andrea Monsarrat Waldo. Handla med fri frakt och snabb leverans.
2 produkter
Imperfect Ride
Your Guide to Being Better By Not Trying to Be the Best
Häftad, 2026
228 kr
Lägg i varukorg
Busting the perfectionism myth so you can improve your performance in the saddle. Andrea Waldo—rider, trainer, instructor, and former psychotherapist—is back to tackle the problem of perfectionism, with a roadmap for riders to identify how the idea of “perfect” actually interferes with progress…and …
Brain Training for Riders
Unlock Your Riding Potential with Stressless Techniques for Conquering Fear, Improving Performance, and Finding Focused Calm
Häftad, 2016
274 kr
Tillfälligt slut
Did you know there is an area of your brain known as the 'Lizard Brain' that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your 'Rational Brain' can effectively 'shut down' and you are at the mercy of a reptile ...dry-mouthed, sweating, queasy, …
