Andrew Jan – författare
Visar alla böcker från författaren Andrew Jan. Handla med fri frakt och snabb leverans.
8 produkter
Tai Chi Wu Style
Advanced Techniques for Internalizing Chi Energy
Häftad, 2013
214 kr
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Following the flow of chi energy, rather than directing it as in traditional Tai Chi, Wu-Style Tai Chi focuses on internal development, seeking to conserve chi energy and gather jin power from the Earth through the tan tien. Centered on a “small frame” stance--that is, feet closer together and arms …
Tai Chi Fa Jin
Advanced Techniques for Discharging Chi Energy
E-bok, 2012
319 kr
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A guide to the seemingly effortless yet explosively powerful martial art techniques of Fa Jin • Explains how to collect energy within and discharge it for self-defense as well as healing • Explores how to counter the natural instinct to resist force with force and develop yielding softness through …
Tai Chi Wu Style
Advanced Techniques for Internalizing Chi Energy
E-bok, 2013
213 kr
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A guide to the internal martial arts exercises of short-form Wu-Style Tai Chi • Details the 8 core forms of Wu-Style Tai Chi with fully illustrated instructions • Ideal for older practitioners as well as those with health disabilities due to the “small frame” primary stance, slower and smaller …
Practice of Greater Kan and Li
Techniques for Creating the Immortal Self
E-bok, 2014
213 kr
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A guide to Taoist exercises to return to the Wu Wei state of mind and create the immortal spirit body • Includes illustrated instructions to connect astral energy with the energies of animals, children, and plants to grow the immortal fetus, or spirit body • Provides warm-up exercises and a …
Greatest Kan and Li
Gathering the Cosmic Light
E-bok, 2014
159 kr
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A fully illustrated guide to the most advanced Kan and Li practice to birth the immortal spirit body and unite with the Tao • Explains how to establish the cauldron at the Heart Center to collect cosmic light, activate the Cranial and Sacral Pumps, and align the Three Triangle Forces • Details how …
Tai Chi Fa Jin
Advanced Techniques for Discharging Chi Energy
Häftad, 2012
261 kr
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Fa Jin, an advanced yang style of Tai Chi, complements the physical, mental, and spiritual conditioning available through solo Tai Chi practice and the internal martial arts of Taoism. Fa Jin enables adepts to harness the energy of yin, yang, and the earth in the lower tan tien and discharge it as …
Practice of Greater Kan and Li
Techniques for Creating the Immortal Self
Häftad, 2014
187 kr
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Building on the Lesser Kan and Li formulas for the development of the soul body, this book provides illustrated descriptions of the Greater Kan and Li formulas to create the immortal spirit body. Used by Taoist masters for thousands of years, these exercises are for advanced students of Taoist …
Greatest Kan and Li
Gathering the Cosmic Light
Häftad, 2014
306 kr
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After mastering the Inner Alchemy practices of Lesser Kan and Li and Greater Kan and Li, the advanced student is now ready for the refinement of the soul and spirit made possible through the practice of the Greatest Kan and Li. With full-color illustrated instructions, Master Mantak Chia and Andrew …
