Andy Dumas – författare
Visar alla böcker från författaren Andy Dumas. Handla med fri frakt och snabb leverans.
7 produkter
Full Contact Kickboxing
A Complete Guide to Training and Strategies
Häftad, 2022
221 kr
Lägg i varukorg
The sport of Full Contact Kickboxing demands the highest degree of technical skill, physical conditioning and intellectual discipline. Athletes must rely on their technical expertise by throwing all kicks above the waist and winning the bout purely with kickboxing techniques. A structured training …
Fitness Boxing
The Ultimate Workout
E-bok, 2015
211 kr
Lägg i varukorg
The benefits of boxing training are many: weight loss and toning, improved speed, strength, stamina, coordination, balance and flexibility. Fitness Boxing covers all the techniques used in a boxer''s training programme and shows how to tailor these to suit individual needs through the use of colour …
Full Contact Kickboxing
A Complete Guide to Training and Strategies
E-bok, 2022
211 kr
Lägg i varukorg
The sport of Full Contact Kickboxing demands the highest degree of technical skill, physical conditioning and intellectual discipline. Athletes must rely on their technical expertise by throwing all kicks above the waist and winning the bout purely with kickboxing techniques. A structured training …
Old School Boxing Fitness
How to Train Like a Champ
E-bok, 2013
146 kr
Lägg i varukorg
If you want to look like a world-class athlete, you have to train like one, and no athletes train harder or look better doing it than professional boxers. Fitness boxing takes the best parts of a boxer’s workout and combines them with more traditional exercises like running and weightlifting to …
Knockout Fitness
Boxing Workouts to Get You in the Best Shape of Your Life
Av Andy Dumas
E-bok, 2009
146 kr
Lägg i varukorg
Fully endorsed by the World Boxing Council (WBC), and featuring a foreword by world champion Julio César Chávez, professional, certified boxing instructors Andy and Jamie Dumas show readers how to have fun and boost stamina, strength, and agility while throwing punches. Designed for men and women …
Successful Boxing
The Ultimate Training Manual
Häftad, 2013
221 kr
Lägg i varukorg
Successful Boxing is the ultimate training manual for aspiring boxers. This indispensable resource shares tips and suggestions on how to improve skills and maximize performance. With inspiration and advice from World Champions Sergio Martinez, Saul Alvarez, Julio Cesar Chavez Jr. and a foreword by …
Successful Boxing
The Ultimate Training Manual
E-bok, 2013
195 kr
Lägg i varukorg
Successful Boxing is the ultimate training manual for aspiring boxers. This indispensable resource shares tips and suggestions on how to improve skills and maximize performance. With inspiration and advice from World Champions Sergio Martinez, Saul Alvarez, Julio Cesar Chavez Jr. and a foreword by …
