Andy Puddicombe – författare
Visar alla böcker från författaren Andy Puddicombe. Handla med fri frakt och snabb leverans.
10 produkter
Headspace Guide to... Mindfulness & Meditation
As Seen on Netflix
Häftad, 2012
125 kr
Lägg i varukorg
'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES'It's kind of genius' EMMA WATSON Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well …
The Headspace Guide to Meditation and Mindfulness
How Mindfulness Can Change Your Life in Ten Minutes a Day
Häftad, 2016
197 kr
Lägg i varukorg
Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a day Andy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK’s foremost mindfulness expert, is on a mission: to get people to take 10 minutes out of their day to …
Headspace Guide to... Mindful Eating
Häftad, 2013
133 kr
Lägg i varukorg
Formally The Headspace Diet, this book is designed to show you how to find your ideal weight in an easy, manageable and mindful way. It allows you to escape the endless diet trap by following simple yet potentially life-changing exercises in order to develop new effective habits and a much improved …
Headspace Guide To...A Mindful Pregnancy
As Seen on Netflix
Häftad, 2016
133 kr
Lägg i varukorg
'The expert's expert. Simplicity is the key with this technique.' The Times'Do you guys know about Headspace...? It's kind of genuis.' Emma WatsonThe best start for your baby begins with your mindWidely acknowledged as one of the world's foremost experts on mindfulness, Andy Puddicombe, co - …
Headspace Guide to... Mindfulness & Meditation
As Seen on Netflix
E-bok, 2011
45 kr
Lägg i varukorg
'' If you''re thinking about trying mindfulness, this is the perfect introduction. ... I''m grateful to Andy for helping me on this journey.'' BILL GATES ''It''s kind of genius'' EMMA WATSON Demystifying meditation for the modern world: an accessible and practical route to improved health, …
Headspace Guide to... Mindful Eating
E-bok, 2012
78 kr
Lägg i varukorg
NOW A NETFLIX SERIES ''Andy Puddicombe is doing for meditation what Jamie Oliver has done for food'' NEW YORK TIMES ''Takes a fresh look at how we''ve learned to eat'' PRESS ASSOCIATION ''Not really a diet book, more a menu for eating your way through life'' THE TIMES Formally The Headspace Diet , …
Headspace Guide To...A Mindful Pregnancy
As Seen on Netflix
E-bok, 2015
34 kr
Lägg i varukorg
''The expert''s expert. Simplicity is the key with this technique.'' The Times ''Do you guys know about Headspace...? It''s kind of genuis.'' Emma Watson The best start for your baby begins with your mind Widely acknowledged as one of the world''s foremost experts on mindfulness, Andy Puddicombe, …
Mach mal Platz im Kopf
Meditation bringt''s!
E-bok, 2012
170 kr
Lägg i varukorg
"Der Jamie Oliver der Meditation." New York Times.Andy Puddicombe, der lange Zeit in einem buddhistischen Kloster gelebt hat, ist derzeit DER Meditations-Guru in England und der gefragteste Mann zum Thema. Er bringt Meditation in den modernen, hektischen Alltag, aber anders: ganz ohne spirituelle …
