Anna Anderhagen – författare

Big feelings? Wiggly bodies? Let’s move through it—together! From nervous wiggles to excited jumps, this playful and empowering picture book helps kids recognize, understand, and manage their feelings—one movement at a time. Whether it’s Elmo feeling nervous at the doctor’s office or Abby bursting with excitement at the library, Get the Wiggles Out shows that there are fun, simple ways to handle every emotion. With expert guidance from Mayo Clinic pediatric psychologist Dr. Emily McTate and beloved Sesame Street friends, children learn how to calm their bodies, express their feelings, and get back to doing what they love. Featuring vibrant illustrations, engaging activities, and a warm, reassuring tone, this book is perfect for:Helping young readers build emotional awareness and resilienceSupporting social-emotional learning at home, in classrooms, or in therapyEncouraging movement-based techniques to manage big feelings Whether kids feel shy, overwhelmed, or just need to shake it out, Get the Wiggles Out is a joyful reminder that every feeling is safe to feel—and every child has the tools to handle it.Everyday Feelings with Sesame Street invites children to explore feelings with the help of their favorite Sesame Street friends. Combining fun narratives with expert guidance from Mayo Clinic pediatric psychologist Dr. Emily McTate, each adventure offers practical strategies to support every child's emotional well-being. Mayo Clinic Press Kids creates empowering health and wellness content in partnership with pediatric experts. Proceeds from the sale of every book go to benefit important medical research and education at Mayo Clinic.

Abby has first-day-of-school jitters and learns some magical moves for navigating big feelings! This picture book helps young readers and their adults recognize how their bodies express feelings—and how to respond with care and confidence.From tummy flutters to tight shoulders, our bodies often speak before we do. Abby Cadabby learns to listen to her body’s clues and discovers calming techniques like Butterfly Breathing, Hug It Out, and Body Scans. She explores how to manage big feelings like nervousness and excitement—using her body as a helpful guide.Developed with expert input from a Mayo Clinic pediatric psychologist, this warm story supports emotional literacy and body awareness in young children. With vibrant illustrations, and beloved Sesame Street characters, this book is perfect for:Helping children connect physical sensations with emotional experiencesSupporting social-emotional learning at home, in classrooms, or in therapyEncouraging self-soothing techniques that build resilience and confidenceWhether kids feel butterflies in their tummy or just need a moment to breathe, What Does My Body Say? is a reassuring reminder that every feeling is valid—and every child can learn to listen to their body with kindness.Everyday Feelings with Sesame Street invites children to explore feelings with the help of their favorite Sesame Street friends. Combining fun narratives with expert guidance from a Mayo Clinic pediatric psychologist, each adventure offers practical strategies to support every child's emotional well-being.Mayo Clinic Press Kids creates empowering health and wellness content in partnership with pediatric experts. Proceeds from the sale of every book go to benefit important medical research and education at Mayo Clinic.