Anna Mathur – författare
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17 produkter
Raising A Happier Mother
How to Find Balance, Feel Good and See Your Children Flourish as a Result.
Av Anna Mathur
Inbunden, 2023
198 kr
Lägg i varukorg
THE PERFECT, THOUGHTFUL GIFT FOR THE MUM IN YOUR LIFE!This isn't a parenting book.This isn't a guide to being a perfect parent (spoiler: they don't exist)This is a book about you.We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to …
How to Stop Snapping at the People You Love (As Well As the Ones You Don’t)
A compassionate guide to rage, regulation and repair
Av Anna Mathur
E-bok, 2026
170 kr
Lägg i varukorg
"Compassionate, insightful and incredibly practical. Anna Mathur transforms the way we understand anger" - Abby Rawlinson, author of Reclaiming YouYour rage isn't a character flaw. It's a message.You didn’t used to be like this, did you?The sharp words, the slammed drawer, the guilt that follows. …
Raising A Happier Mother
How to Find Balance, Feel Good and See Your Children Flourish as a Result.
Av Anna Mathur
E-bok, 2023
167 kr
Lägg i varukorg
THE PERFECT, THOUGHTFUL GIFT FOR THE MUM IN YOUR LIFE!This isn't a parenting book.This isn't a guide to being a perfect parent (spoiler: they don't exist)This is a book about you.We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to …
Know Your Worth
How to build your self-esteem, grow in confidence and worry less about what people think
Av Anna Mathur
E-bok, 2021
113 kr
Lägg i varukorg
THE INSTANT SUNDAY TIMES BESTSELLER ''Anna''s wise, uplifting and refreshingly honest words are what every woman needs to read right now'' Fearne Cotton Your worth never changed. Your awareness of it did. A strong understanding of self-worth is crucial to living an authentic and fulfilling life, …
Know Your Worth
How to build your self-esteem, grow in confidence and worry less about what people think
Av Anna Mathur
Inbunden, 2021
184 kr
Lägg i varukorg
THE INSTANT SUNDAY TIMES BESTSELLER'Anna's wise, uplifting and refreshingly honest words are what every woman needs to read right now' Fearne CottonYour worth never changed. Your awareness of it did.A strong understanding of self-worth is crucial to living an authentic and fulfilling life, yet so …
Little Book of Calm for New Mums
Grounding words for the highs, the lows and the moments in between
Av Anna Mathur
E-bok, 2022
170 kr
Lägg i varukorg
'A beautiful and informative companion of a book... Her compassion and guidance for a mother's mental health is invaluable' Giovanna Fletcher'An essential read for new mums' Fearne Cotton____________________________The Little Book of Calm for New Mums will share advice and support on issues that …
Little Book of New Mum Feelings
An A-Z of Warm Words for Every Motherhood Emotion
Av Anna Mathur
Inbunden, 2023
151 kr
Lägg i varukorg
This book is the perfect, thoughtful gift for new mums!The Little Book of New Mum Feelings will share advice and support on issues that new mothers face, from A for Anger, to I for Insomnia, providing an empowering pep talk for those days when new mothers need it most.Psychotherapist and mother of …
Little Book of New Mum Feelings
An A-Z of Warm Words for Every Motherhood Emotion
Av Anna Mathur
E-bok, 2023
170 kr
Lägg i varukorg
This book is the perfect, thoughtful gift for new mums!The Little Book of New Mum Feelings will share advice and support on issues that new mothers face, from A for Anger, to I for Insomnia, providing an empowering pep talk for those days when new mothers need it most.Psychotherapist and mother of …
Uncomfortable Truth
Change Your Life By Taming 10 of Your Mind's Greatest Fears
Av Anna Mathur
Inbunden, 2024
182 kr
Lägg i varukorg
'Gently challenging, deeply empowering,' Julia Samuel, Sunday Times bestselling author of This Too Shall Pass"Some people don’t like me”“Bad things will happen to people I love”“I’m going to fail”… these words underpinned my anxieties and nightmares. I bet they feature in yours too.Our fears are …
How to Stop Snapping at the People You Love (As Well As the Ones You Don’t)
A compassionate guide to rage, regulation and repair
Av Anna Mathur
Inbunden, 2026
214 kr
Lägg i varukorg
"Compassionate, insightful and incredibly practical. Anna Mathur transforms the way we understand anger" - Abby Rawlinson, author of Reclaiming YouYour rage isn't a character flaw. It's a message.You didn’t used to be like this, did you?The sharp words, the slammed drawer, the guilt that follows. …
Good Decision Diary
Your daily guide to making better decisions, more of the time
Av Anna Mathur
Inbunden, 2025
182 kr
Lägg i varukorg
'A guiding star in a world filled with infinite choices' - Emma Reed TurrellThe gentle guide to getting where you want to go, without beating yourself up on the way there.I'll never eat sugar again!I’ll work out every single morning!I will never, ever shout at my kids!Sound familiar? Anna Mathur, …
Raising A Happier Mother
How to Find Balance, Feel Good and See Your Children Flourish as a Result.
Av Anna Mathur
Ljudbok, 2023
184 kr
Lägg i varukorg
Brought to you by Penguin. This isn''t a parenting book. This isn''t a guide to being a perfect parent (spoiler: they don''t exist) This is a book about you. We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can …
Mind Over Mother
Every mum's guide to worry and anxiety in the first years
Av Anna Mathur
E-bok, 2020
51 kr
Lägg i varukorg
THE SUNDAY TIMES BESTSELLER ''With conversations on Maternal Mental Health on the rise, and more women speaking up about the way they feel, Anna Mathur''s insight as a psychotherapist AND mother make her someone you feel you can trust. She offers little nuggets of gold while reminding us to point …
Mind Over Mother
Every mum's guide to worry and anxiety in the first years
Av Anna Mathur
Inbunden, 2020
178 kr
Lägg i varukorg
THE SUNDAY TIMES BESTSELLER'With conversations on Maternal Mental Health on the rise, and more women speaking up about the way they feel, Anna Mathur's insight as a psychotherapist AND mother make her someone you feel you can trust. She offers little nuggets of gold while reminding us to point some …
Uncomfortable Truth
Change Your Life By Taming 10 of Your Mind's Greatest Fears
Av Anna Mathur
E-bok, 2024
167 kr
Lägg i varukorg
'Gently challenging, deeply empowering,' Julia Samuel, Sunday Times bestselling author of This Too Shall Pass"Some people don’t like me”“Bad things will happen to people I love”“I’m going to fail”… these words underpinned my anxieties and nightmares. I bet they feature in yours too.Our fears are …
Good Decision Diary
Your daily guide to making better decisions, more of the time
Av Anna Mathur
E-bok, 2025
170 kr
Lägg i varukorg
'A guiding star in a world filled with infinite choices' - Emma Reed TurrellThe gentle guide to getting where you want to go, without beating yourself up on the way there.I'll never eat sugar again!I’ll work out every single morning!I will never, ever shout at my kids!Sound familiar? Anna Mathur, …
How to Stop Snapping at the People You Love (As Well As the Ones You Don’t)
A compassionate guide to rage, regulation and repair
Av Anna Mathur
Häftad, 2027
148 kr
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