Bokus

Anna Mathur – författare

Visar alla böcker från författaren Anna Mathur. Handla med fri frakt och snabb leverans.

17 produkter

  1. Anna Mathur - Raising A Happier Mother, Inbunden. Tillgänglighet: Lägg i varukorg

    Raising A Happier Mother

    How to Find Balance, Feel Good and See Your Children Flourish as a Result.

    Av Anna Mathur

    Inbunden, 2023

    198 kr

    Lägg i varukorg

    THE PERFECT, THOUGHTFUL GIFT FOR THE MUM IN YOUR LIFE!This isn't a parenting book.This isn't a guide to being a perfect parent (spoiler: they don't exist)This is a book about you.We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to …

  2. Anna Mathur - How to Stop Snapping at the People You Love (As Well As the Ones You Don’t), E-bok. Tillgänglighet: Lägg i varukorg

    How to Stop Snapping at the People You Love (As Well As the Ones You Don’t)

    A compassionate guide to rage, regulation and repair

    Av Anna Mathur

    E-bok, 2026

    170 kr

    Lägg i varukorg

    "Compassionate, insightful and incredibly practical. Anna Mathur transforms the way we understand anger" - Abby Rawlinson, author of Reclaiming YouYour rage isn't a character flaw. It's a message.You didn’t used to be like this, did you?The sharp words, the slammed drawer, the guilt that follows. …

  3. Anna Mathur - Raising A Happier Mother, E-bok. Tillgänglighet: Lägg i varukorg

    Raising A Happier Mother

    How to Find Balance, Feel Good and See Your Children Flourish as a Result.

    Av Anna Mathur

    E-bok, 2023

    167 kr

    Lägg i varukorg

    THE PERFECT, THOUGHTFUL GIFT FOR THE MUM IN YOUR LIFE!This isn't a parenting book.This isn't a guide to being a perfect parent (spoiler: they don't exist)This is a book about you.We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to …

  4. Anna Mathur - Know Your Worth, E-bok. Tillgänglighet: Lägg i varukorg

    Know Your Worth

    How to build your self-esteem, grow in confidence and worry less about what people think

    Av Anna Mathur

    E-bok, 2021

    113 kr

    Lägg i varukorg

    THE INSTANT SUNDAY TIMES BESTSELLER ''Anna''s wise, uplifting and refreshingly honest words are what every woman needs to read right now'' Fearne Cotton Your worth never changed. Your awareness of it did. A strong understanding of self-worth is crucial to living an authentic and fulfilling life, …

  5. Anna Mathur - Know Your Worth, Inbunden. Tillgänglighet: Lägg i varukorg

    Know Your Worth

    How to build your self-esteem, grow in confidence and worry less about what people think

    Av Anna Mathur

    Inbunden, 2021

    184 kr

    Lägg i varukorg

    THE INSTANT SUNDAY TIMES BESTSELLER'Anna's wise, uplifting and refreshingly honest words are what every woman needs to read right now' Fearne CottonYour worth never changed. Your awareness of it did.A strong understanding of self-worth is crucial to living an authentic and fulfilling life, yet so …

  6. Anna Mathur - Little Book of Calm for New Mums, E-bok. Tillgänglighet: Lägg i varukorg

    Little Book of Calm for New Mums

    Grounding words for the highs, the lows and the moments in between

    Av Anna Mathur

    E-bok, 2022

    170 kr

    Lägg i varukorg

    'A beautiful and informative companion of a book... Her compassion and guidance for a mother's mental health is invaluable' Giovanna Fletcher'An essential read for new mums' Fearne Cotton____________________________The Little Book of Calm for New Mums will share advice and support on issues that …

  7. Anna Mathur - Little Book of New Mum Feelings, Inbunden. Tillgänglighet: Lägg i varukorg

    Little Book of New Mum Feelings

    An A-Z of Warm Words for Every Motherhood Emotion

    Av Anna Mathur

    Inbunden, 2023

    151 kr

    Lägg i varukorg

    This book is the perfect, thoughtful gift for new mums!The Little Book of New Mum Feelings will share advice and support on issues that new mothers face, from A for Anger, to I for Insomnia, providing an empowering pep talk for those days when new mothers need it most.Psychotherapist and mother of …

  8. Anna Mathur - Little Book of New Mum Feelings, E-bok. Tillgänglighet: Lägg i varukorg

    Little Book of New Mum Feelings

    An A-Z of Warm Words for Every Motherhood Emotion

    Av Anna Mathur

    E-bok, 2023

    170 kr

    Lägg i varukorg

    This book is the perfect, thoughtful gift for new mums!The Little Book of New Mum Feelings will share advice and support on issues that new mothers face, from A for Anger, to I for Insomnia, providing an empowering pep talk for those days when new mothers need it most.Psychotherapist and mother of …

  9. Anna Mathur - Uncomfortable Truth, Inbunden. Tillgänglighet: Lägg i varukorg

    Uncomfortable Truth

    Change Your Life By Taming 10 of Your Mind's Greatest Fears

    Av Anna Mathur

    Inbunden, 2024

    182 kr

    Lägg i varukorg

    'Gently challenging, deeply empowering,' Julia Samuel, Sunday Times bestselling author of This Too Shall Pass"Some people don’t like me”“Bad things will happen to people I love”“I’m going to fail”… these words underpinned my anxieties and nightmares. I bet they feature in yours too.Our fears are …

  10. Anna Mathur - How to Stop Snapping at the People You Love (As Well As the Ones You Don’t), Inbunden. Tillgänglighet: Lägg i varukorg

    How to Stop Snapping at the People You Love (As Well As the Ones You Don’t)

    A compassionate guide to rage, regulation and repair

    Av Anna Mathur

    Inbunden, 2026

    214 kr

    Lägg i varukorg

    "Compassionate, insightful and incredibly practical. Anna Mathur transforms the way we understand anger" - Abby Rawlinson, author of Reclaiming YouYour rage isn't a character flaw. It's a message.You didn’t used to be like this, did you?The sharp words, the slammed drawer, the guilt that follows. …

  11. Anna Mathur - Good Decision Diary, Inbunden. Tillgänglighet: Lägg i varukorg

    Good Decision Diary

    Your daily guide to making better decisions, more of the time

    Av Anna Mathur

    Inbunden, 2025

    182 kr

    Lägg i varukorg

    'A guiding star in a world filled with infinite choices' - Emma Reed TurrellThe gentle guide to getting where you want to go, without beating yourself up on the way there.I'll never eat sugar again!I’ll work out every single morning!I will never, ever shout at my kids!Sound familiar? Anna Mathur, …

  12. Anna Mathur - Raising A Happier Mother, Ljudbok. Tillgänglighet: Lägg i varukorg

    Raising A Happier Mother

    How to Find Balance, Feel Good and See Your Children Flourish as a Result.

    Av Anna Mathur

    Ljudbok, 2023

    184 kr

    Lägg i varukorg

    Brought to you by Penguin. This isn''t a parenting book. This isn''t a guide to being a perfect parent (spoiler: they don''t exist) This is a book about you. We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can …

  13. Anna Mathur - Mind Over Mother, E-bok. Tillgänglighet: Lägg i varukorg

    Mind Over Mother

    Every mum's guide to worry and anxiety in the first years

    Av Anna Mathur

    E-bok, 2020

    51 kr

    Lägg i varukorg

    THE SUNDAY TIMES BESTSELLER ''With conversations on Maternal Mental Health on the rise, and more women speaking up about the way they feel, Anna Mathur''s insight as a psychotherapist AND mother make her someone you feel you can trust. She offers little nuggets of gold while reminding us to point …

  14. Anna Mathur - Mind Over Mother, Inbunden. Tillgänglighet: Lägg i varukorg

    Mind Over Mother

    Every mum's guide to worry and anxiety in the first years

    Av Anna Mathur

    Inbunden, 2020

    178 kr

    Lägg i varukorg

    THE SUNDAY TIMES BESTSELLER'With conversations on Maternal Mental Health on the rise, and more women speaking up about the way they feel, Anna Mathur's insight as a psychotherapist AND mother make her someone you feel you can trust. She offers little nuggets of gold while reminding us to point some …

  15. Anna Mathur - Uncomfortable Truth, E-bok. Tillgänglighet: Lägg i varukorg

    Uncomfortable Truth

    Change Your Life By Taming 10 of Your Mind's Greatest Fears

    Av Anna Mathur

    E-bok, 2024

    167 kr

    Lägg i varukorg

    'Gently challenging, deeply empowering,' Julia Samuel, Sunday Times bestselling author of This Too Shall Pass"Some people don’t like me”“Bad things will happen to people I love”“I’m going to fail”… these words underpinned my anxieties and nightmares. I bet they feature in yours too.Our fears are …

  16. Anna Mathur - Good Decision Diary, E-bok. Tillgänglighet: Lägg i varukorg

    Good Decision Diary

    Your daily guide to making better decisions, more of the time

    Av Anna Mathur

    E-bok, 2025

    170 kr

    Lägg i varukorg

    'A guiding star in a world filled with infinite choices' - Emma Reed TurrellThe gentle guide to getting where you want to go, without beating yourself up on the way there.I'll never eat sugar again!I’ll work out every single morning!I will never, ever shout at my kids!Sound familiar? Anna Mathur, …

  17. Anna Mathur - How to Stop Snapping at the People You Love (As Well As the Ones You Don’t), Häftad. Tillgänglighet: Kommande

    How to Stop Snapping at the People You Love (As Well As the Ones You Don’t)

    A compassionate guide to rage, regulation and repair

    Av Anna Mathur

    Häftad, 2027

    148 kr

    Kommande