Ant Middleton - Böcker

THE SUNDAY TIMES BESTSELLER The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body. The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights.In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.

The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN. Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life. Ant Middleton is no stranger to fear: as a point man in the Special Forces, he confronted fear on a daily basis, never knowing what lay behind the next corner, or the next closed door. In prison, he was thrust into the unknown, cut off from friends and family, isolated with thoughts of failure and dread for his future. And at the top of Everest, in desperate, life-threatening conditions, he was forced to face up to his greatest fear, of leaving his wife and children without a husband and father.But fear is not his enemy. It is the energy that propels him. Thanks to the revolutionary concept of the Fear Bubble, Ant has learned to harness the power of fear and understands the positive force that it can become. Fear gives Ant his edge, allowing him to seek out life’s challenges, whether that is at home, pushing himself every day to be the best father he can be, or stuck in the death zone on top of the world in a 90mph blizzard.In his groundbreaking new book, Ant Middleton thrillingly retells the story of his death-defying climb of Everest and reveals the concept of the Fear Bubble, showing how it can be used in our lives to help us break through our limits. Powerful, unflinching and an inspirational call to action, The Fear Bubble is essential reading for anyone who wants to push themselves further, harness their fears and conquer their own personal Everests.

NUMBER 1 SUNDAY TIMES BESTSELLER No one is born a leader. But through sheer determination and by confronting life’s challenges, Ant Middleton has come to know the meaning of true leadership. In First Man In, he shares the core lessons he’s learned over the course of his fascinating, exhilarating life. Special forces training is no walk in the park. The rules are strict and they make sure you learn the hard way, pushing you beyond the limits of what is physically possible. There is no mercy. Even when you are bleeding and broken, to admit defeat is failure.To survive the gruelling selection process to become a member of the elite you need toughness, aggression, meticulous attention to detail and unrelenting self-discipline, all traits that make for the best leaders.After 13 years service in the military, with 4 years as a Special Boat Service (SBS) sniper, Ant Middleton is the epitome of what it takes to excel. He served in the SBS, the naval wing of the special forces, the Royal Marines and 9 Parachute Squadron Royal, achieving what is known as the ‘Holy Trinity’ of the UK’s Elite Forces. As a point man in the SBS, Ant was always the first man through the door, the first man into the dark, and the first man in harm’s way.In this fascinating, exhilarating and revealing book, Ant speaks about the highs and gut-wrenching lows of his life – from the thrill of passing Special Forces Selection to dealing with the early death of his father and ending up in prison on leaving the military – and draws valuable lessons that we can all use in our daily lives.

PRE-ORDER NOW There are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems, all of the above. Every one of us, at one time or another, will have to face up to the challenges that come our way. And there are two ways of meeting them: negatively, where blame is the answer, where other people are at fault, where you haven’t been treated fairly. Or positively, where you own the situation, learn and grow from it, and become a better person at the end of it.Letting you into areas of his life he’s never talked about before, in Zero Negativity, Ant will show you how to embrace failure and use it to your advantage, how to see change as the foundation of your future success, how to develop resilience, how to deal with bullies, what it means to be a positive roll model, and how to live a life with no regrets.This book will not tell you who to be, where you should live, or what job you should do. That’s up to you. What this book is for, however, is to give you the tools you need to become the best possible version of yourself, to own who and what you are, and to live your life with Zero Negativity.

The No.1 bestselling author reveals life-changing strategies to help you demolish fear, seize control, and reach your full potential The wall. Sooner or later we all hit it. The wall can be anything. It could be your lack of motivation, it could be your fear of leaving your comfort zone, it could be the aimlessness that comes from not having set yourself the right goals, it could be that you spend too much time with people who undermine you.What all these things have in common is that they’re holding you back. They’re the things that are stopping you from reaching your true potential, from getting the most you can out of your life.In this straight-talking inspirational book, Ant Middleton identifies twenty obstacles that are standing in our way, and offers common-sense, practical solutions to each of them. He shows the reader how they too can break through that wall and start becoming the best version of themselves.

THE HIGHEST-SELLING DEBUT THRILLER OF 2021 - IT'S SO REAL, IT HURTSIt's here: the landmark debut thriller from superstar Ant Middleton, million-selling, number one Sunday Times author of First Man In and Mental Fitness and star of SAS: Who Dares Wins.Mallory - he was the best of the best, a Special Forces leader and a hero. But then he made a fatal decision, gambling with the lives of his men with terrible consequences: two dead, and his young friend Donno left in a coma.Back on the streets, with nothing to lose, Mallory has a darkness growing inside him, a dangerous need to seek out trouble. Then Donno's mother asks him for help: her other son, Scott, has gone missing in South Africa, and she wants Mallory to find him.Perhaps it's redemption, perhaps he's looking for revenge on the world, but suddenly Mallory has a purpose, and nothing and no one is going to stand in his way.'A white-knuckler' -- GREGG HURWITZ'A real page-turner with a bang of a finish' -- SIMON KERNICK'A pressure cooker of thrills, excitement and fear' -- MARK DAWSON*Hardback sales of hardback thriller debuts published in 2021 as measured by Nielsen Bookscan

MALLORY IS BACKYou've heard his true story - now go deeper into Ant Middleton's world with his ultra-authentic thriller series.Hiding out in a small village in France, ex-Special Forces veteran turned vigilante Mallory is trying to keep out of trouble, aware that there is a darkness within him that seeks out trouble - that enjoys it.But one night in a bar he meets an old man afraid for his granddaughter, worried about the young man with whom she's become involved.Unable to resist the pull of action, and of helping a family in need, Mallory is quickly drawn into a turf war that it will take all his special skills to survive.The Sunday Times-bestselling book one in the Mallory series, Cold Justice, is available now.Rave reviews for Ant Middleton's Mallory thrillers'Cold Justice is filled with thrilling details and insights that can come only from experience. A white-knuckler' Gregg Hurwitz'A pressure cooker of thrills, excitement and fear... the literary equivalent of Alton Towers'Mark Dawson'A gritty, hard-hitting debut thriller'Sun'An impressive debut thriller . . . Ant Middleton is sure to make a huge impact'Sunday Express'A smart, taut and hard-hitting thriller that grabbed me from the first page and held on tight until the end'Giles Kristian'An authentic white-knuckle ride so immersive it will leave readers gasping for breath'Daily Record'The details convince, the plot works and the pace is satisfactorily fast'Literary Review'It's a two-fisted hard-as-nuts thriller . . . A page-ripping treat'Evening Telegraph

MALLORY IS BACK - WITH A DEATH WISH AND A MISSIONYou've heard his true story, now go deeper into Ant Middleton's world with his ultra-authentic thriller series.'Great to see Mallory back in action - my favourite vigilante!' --- Stephen LeatherHiding out in a small village in France, ex-Special Forces veteran turned vigilante Mallory is trying to keep out of trouble, aware that there is a darkness within him that seeks out trouble - that enjoys it.But one night in a bar he meets an old man afraid for his granddaughter, worried about the young man with whom she's become involved.Unable to resist the pull of action, and of helping a family in need, Mallory is quickly drawn into a turf war that it will take all his special skills to survive.The Sunday Times-bestselling book one in the Mallory series, Cold Justice, is available now.'The action is all too credible. You just know Mallory could eat three Shredded Wheat' --- The Times'A gripping, rollercoaster read' --- Damien Lewis, Daily Express

TV superstar Ant Middleton challenges YOU to supercharge your self-esteem, maximise your potential and turn setbacks into opportunities for growth! YOU’RE STRONGER THAN YOU THINK! Ant’s warm, straight-talking guide is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories. Learn to celebrate your strengths, set meaningful goals, turn tough times to your advantage . . . all while having fun! Perfect for fans of Matthew Syed’s You Are Awesome and Marcus Rashford’s You Are a Champion. Ant Middleton is an adventurer, public speaker and television presenter. He is the author of five Sunday Times no. 1 bestsellers: First Man In, The Fear Bubble, Cold Justice, Zero Negativity and Mental Fitness. His books have sold over 1.8 million copies around the world.

*Out now: The explosive new book from Ant Middleton, sharing unique insights gained from a life spent in the battlefield*'Few men are born brave; many become so through care and force of discipline.' Vegetius, De Re Militari, written in the 4th century AD. __________The warzone is the most unforgiving environment on the planet. A single mistake or split-second moment of indecision can mean the difference between success and failure, life and death. For Ant Middleton, first as a commando in the Royal Marines with 40 Commando and later as an elite operator with the SBS, the combat zone was a training ground like no other. Each mission provided valuable insights and teachings. In Military Mindset, Ant shares 52 lessons he learned during his military career that have helped him overcome challenges not only during combat, but also throughout his life. With the help of some historical battles, this book provides a framework for you to build an elite mindset and succeed your life and career. Throughout the book, you will learn:- How to set achievable goals - Why you need to push through the pain barrier - Strategies to eliminate self doubt - The importance of keeping things simple - Embracing a positive mindset - Focussing on the things you can control - And much more Written in a clear and direct way, this book provides simple and digestable wisdom to help you level up your life and discover your true potential. __________