Arlene Unger – författare
Visar alla böcker från författaren Arlene Unger. Handla med fri frakt och snabb leverans.
3 produkter
How to be Content
An inspired guide to happiness
Av Arlene Unger
E-bok, 2018
120 kr
Lägg i varukorg
From ancient civilisations to the modern day, philosophers, writers, artists, religious leaders, and health practitioners – to name a few – have debated the questions: 'What is happiness?' and 'How can we achieve it?' In this book, we take a meandering journey through the rich philosophical …
Calm
50 mindfulness exercises to de-stress wherever you are
Av Arlene Unger
E-bok, 2020
85 kr
Lägg i varukorg
Everyone wants to feel calm and happy, but few of us manage it. The truth is that we are just not equipped for the twenty-first century – it is too fast, too crowded, too 24/7. And the more stressed we become, the harder it is to find the quiet oases that are essential to our wellbeing.It doesn’ t …
Sleep
50 mindfulness exercises for a restful night's sleep
Av Arlene Unger
E-bok, 2020
85 kr
Lägg i varukorg
Everyone wants to be able to switch off at the end of a busy day and sleep well, but few of us manage it. The truth is that we are just not equipped for the twenty-first century – it is too fast, too crowded, too 24/7. And the more stressed we become, the harder it is to relax and give our bodies …
