Ashleigh H Gallagher – författare
Visar alla böcker från författaren Ashleigh H Gallagher. Handla med fri frakt och snabb leverans.
2 produkter
2 produkter
393 kr
Skickas inom 5-8 vardagar
This book shows graduate students how to apply their social and behavioral science‑related skills in non-academic careers.Thanks to your graduate training in psychology you have the skills to do great work in fields such as public policy, education, healthcare, and business. But to make a successful transition into non‑academic employment, the right mindset is essential. In this guidebook, you amp rsquo ll explore common unspoken assumptions and attitudes in academia, and use them to prepare for different work cultures. You will also learn to build your network, as you identify a career path that matches your interests. Each chapter in this book offers tips and key terms for navigating various kinds of employment, as well as simple action steps for communicating your talents to hiring managers. Your ability to conduct research, to understand statistics and perform data analysis, and to perform technical or scientific writing are all highly valuable skills, as are the insights into human nature you amp rsquo ve gained from your psychology studies, and your ability to think innovatively and work cooperatively in a variety of contexts. This guide will show you how to market your skills, and build the confidence and the plan you need to take your degree anywhere you wish.
Beyond Body Positive
A Mother's Science-Based Guide for Helping Girls Build a Healthy Body Image
Häftad, Engelska, 2024
198 kr
Skickas
This book will help moms teach their 3 to -year-old daughters to value and respect their bodies from the start. Girls amp rsquo body image begins to develop very early in life, and many girls show body image concerns by middle childhood. As the primary influence on how girls feel about their bodies, mothers are in an ideal position to support their daughters amp rsquo healthy body image development. Research shows that when a mother has a healthy body image, her daughter is much more likely to value and respect her own body. In this book, psychologists Janet Boseovski and Ashleigh Gallagher begin by prompting readers to reflect on their relationships with their own bodies. Science-backed information and activities help facilitate reader insight into their own tendencies toward perfectionism and social comparison, as well as their reservoirs of self-compassion, self-esteem, and other factors related to healthy body image. Armed with this new self-awareness, moms can commit to modeling healthy thoughts, feelings, and behaviors for their growing daughters. The authors then explain how key developmental considerations in early, middle, and late childhood relate to body image and show how moms can guide their girls through each phase of childhood in the context of peer, media, and other cultural influences. With scientific knowledge and intentional, health-focused behaviors, moms can help their daughters develop a self-image that is not tied to physical appearance, learn to accept their bodies despite imperfections, and resist harmful cultural messages about their bodies. Includes a full appendix of activities written and compiled by the authors, with Julianne Peebles.