Ashley Neese – författare
Visar alla böcker från författaren Ashley Neese. Handla med fri frakt och snabb leverans.
10 produkter
Permission to Rest
Av Ashley Neese
Häftad, 2029
130 kr
Kommande
Discover the power to transform your life from the inside out by simply slowing down.‘Ashley Neese is such a special teacher…She’s exactly the person you want to show you how to truly rest.’ Gwyneth Paltrow, founder and CEO of goopResting is one of the most impactful practices we can adopt for …
Permission to Rest
Av Ashley Neese
Ljudbok, 2023
167 kr
Lägg i varukorg
We all have the power to transform our lives from the inside out by simply slowing down.Resting is one of the most impactful practices we can adopt for self-compassion, emotional well-being, collective care, and environmental repair. When we take a few moments each day to pause, we are reclaiming …
Permission to Rest
Av Ashley Neese
E-bok, 2023
130 kr
Lägg i varukorg
We all have the power to transform our lives from the inside out by simply slowing down.Resting is one of the most impactful practices we can adopt for self-compassion, emotional well-being, collective care, and environmental repair. When we take a few moments each day to pause, we are reclaiming …
Permission to Rest
Av Ashley Neese
Inbunden, 2023
201 kr
Lägg i varukorg
We all have the power to transform our lives from the inside out by simply slowing down.Resting is one of the most impactful practices we can adopt for self-compassion, emotional well-being, collective care, and environmental repair. When we take a few moments each day to pause, we are reclaiming …
Permission to Rest
Av Ashley Neese
Ljudbok, 2023
116 kr
Lägg i varukorg
We all have the power to transform our lives from the inside out by simply slowing down.Resting is one of the most impactful practices we can adopt for self-compassion, emotional well-being, collective care, and environmental repair. When we take a few moments each day to pause, we are reclaiming …
How to Breathe
25 Breathwork Practices for Connection, Joy, and Resilience
Av Ashley Neese
Inbunden, 2019
223 kr
Lägg i varukorg
How to Breathe
25 Simple Practices for Calm, Joy, and Resilience
Av Ashley Neese
E-bok, 2019
91 kr
Lägg i varukorg
A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and more. In How to Breathe , breathwork expert Ashley Neese gives practical guidance for channeling the …
Permission to Rest: Revolutionary Practices for Healing, Empowerment, and Collective Care
Av Ashley Neese
Inbunden, 2023
258 kr
Lägg i varukorg
Cómo respirar
25 prácticas sencillas para encontrar conexión, calma, plenitud y resiliencia
Av Ashley Neese
E-bok, 2023
102 kr
Lägg i varukorg
Una sencilla guía para aprender a trabajar con la respiración para gestionar el estrés cotidiano.Ashley Neese, prestigiosa experta en técnicas de la respiración, nos revela los secretos para superar los males que aquejan nuestras frenéticas vidas: aprenderemos a eliminar el estrés, superar …