Atara Hiller PsyD – författare

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1 produkter

1. 

   DBT Skills for Teens with Anxiety

   Practical Strategies to Manage Stress and Strengthen Emotional Resilience

   Av Atara Hiller PsyD

   Häftad, 2023

   258 kr

   Lägg i varukorg

   Relieve Anxiety, Reduce Emotional Chaos, and Change Unwanted Behaviors with Essential DBT Skills. Dialectical Behavior Therapy (DBT) has been proven to help adolescents and teens get through some of the toughest times in their lives by teaching them how to manage anxiety—from chronic stress and …