Ayomide Adesina – författare
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15 produkter
Instant Pot Diabetic Cookbook for Seniors
150+ Easy Instant Pot Recipes with a Pressure-Ease Score on Every Dish Manage Blood Sugar Without Standing Over the Stove 30-Day Meal Plan
Häftad, 2026
201 kr
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Bread Machine Cookbook For New Owners
Step-by-Step Recipes with Dough Guides for 1lb, 1.5lb & 2lb Bread Makers
E-bok, 2026
40 kr
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You measured everything carefully. You followed the recipe exactly. You still ended up with a sunken loaf, runny dough, or bread that overflowed the machine and baked itself onto the heating element. The problem wasn''t you — it was the recipe. This cookbook was written differently, for people who …
Puerto Rico Food Recipes, Y'all
35 Authentic Island Recipes Your Whole Family Will Love
Häftad, 2026
176 kr
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Sourdough Discard Recipes Cookbook
150+ Sourdough Discard Recipes Organized by Discard Age - From Gut-Friendly Breakfasts to Savory Dinners and Sweet Treats
Häftad, 2026
254 kr
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Puerto Rican Cookbook for Seniors
150+ Authentic Island Recipes with Island Comfort Score on Every Dish | Cook the Food You Love, Lighter and Smarter After 60 | 30-Day Meal Plan, Sodium Guide & Ingredient Swaps Included
E-bok, 2026
125 kr
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The only Puerto Rican cookbook written specifically for adults over 60. You grew up eating this food. You know what arroz con gandules is supposed to smell like when it is ready. You know how a sancocho should sit in the stomach on a cold afternoon. You know the difference between a sofrito made …
Arthritis Diet Cookbook for Seniors
155+ Easy Anti-Inflammatory Recipes with Inflammation Impact Score on Every Dish | Ease Joint Pain, Reduce Stiffness & Eat Well After 60 | Diabetic-Friendly, Heart-Healthy Tags & 30-Day Meal Plan Included
E-bok, 2026
16 kr
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Arthritis Diet Cookbook for Seniors Every other arthritis cookbook gives you recipes. This one gives you a score. The Inflammation Impact Score appears on all 155 recipes in this book — a 1 to 5 star rating that tells you exactly how hard each dish is working against joint inflammation before you …
Stealth Health Slow Cooker Cookbook for Seniors
155 Comfort Food Slow Cooker Recipes with Stealth Ease Score on Every Dish | Heart-Healthy, Diabetic-Friendly & Low-Sodium Meals That Don''t Taste Like Health Food | 30-Day Meal Plan Included
E-bok, 2026
16 kr
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Most slow cooker cookbooks ask you to choose: eat what you love, or eat what is good for you. This book was built to end that choice. You have spent decades cooking the food you actually want to eat. Then a diagnosis arrives, or a doctor''s visit, or simply the slow accumulation of years, and …
High Protein Cookbook for Women Over 50
155+ Hormone-Smart High-Protein Recipes with Hormone Balance Score | Lose Weight, Stay Strong & Feel Like Yourself Again After Menopause | 30-Day Meal Plan & Shopping Lists
E-bok, 2026
16 kr
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High Protein Cookbook for Women Over 50 155+ Hormone-Smart High-Protein Recipes with Hormone Balance Score | Lose Weight, Stay Strong & Feel Like Yourself Again After Menopause | 30-Day Meal Plan & Shopping Lists Nobody told you about this part. Somewhere after fifty, your body started doing …
GLP-1 Muscle Protection Cookbook for Seniors
153 High-Protein Recipes with a Muscle Protection Score on Every Dish Ease Nausea & Preserve Strength on Ozempic, Wegovy & Mounjaro 30-Day Meal Plan
Häftad, 2026
201 kr
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Come Fix You a Plate, GLP-1 Style
Coquinariae Meridianae Solationis pro Medicamentis GLP-1 - Cibaria Alta Proteinis, Parvis Portionibus ad Musculos Protegendos et Numquam Verum Saporem Desiderandum (Consilium Cibarium Triginta Dierum)
E-bok, 2026
80 kr
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Most GLP-1 cookbooks feed you like you are on a punishment. This one feeds you like you are still somebody's guest at the table.If you are on Ozempic, Wegovy, Mounjaro, or any GLP-1 medication, you already know the real problem nobody warned you about. Your appetite shrank to almost nothing. Every …
Complete Renal Diet Cookbook for Beginners
Low Sodium, Potassium & Phosphorus Recipes with a Kidney Stage Score on Every Dish | 5-Ingredient Meals & a Shopping List to End the Fear of Eating
E-bok, 2026
62 kr
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Your Doctor Gave You Three Numbers to Watch. Nobody Gave You a Way to Cook Around Them. Sodium. Potassium. Phosphorus. You walked out of that appointment with three things to control and no real map for how to do it at your own stove. Most renal cookbooks hand you a wall of recipes and call it …
Caregiver's Cookbook for Dementia & Memory Care
75 Consolatoriae Coquinariae cum Facilitate Cibandi Puncta in Omni Ferculo - Cibaria Facilia ad Carum Dementia Afflictum Cibandum | Ratio Cibaria 30 Dierum
E-bok, 2026
78 kr
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The Caregiver's Cookbook for Dementia & Memory Care75 Comforting Recipes with an Ease of Feeding Score on Every Dish Easy Meals for Feeding a Loved One with Dementia | 30-Day Meal PlanThere is a moment every caregiver remembers. The spoon held like a stranger's tool. The plate pushed away for no …
Diabetes Diagnosis
Now What?: 75 No-Panic Recipes with a Confidence Score to Help You Actually Enjoy Food Again in Your First 30 Days with Type 2 Diabetes
E-bok, 2026
62 kr
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You just got the news. Type 2 diabetes. And somewhere between the doctor's office and your own kitchen, the food you have always known stopped feeling safe.Every other "e;newly diagnosed"e; diabetic cookbook skips straight past that moment. They hand you a meal plan on page one like you are …
Watch the Water
A Heart Failure Cookbook: 75 Low-Sodium Recipes with a Daily Fluid Tracker Score to Help You Actually Stay Within Your Fluid Limit
E-bok, 2026
80 kr
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Every heart failure cookbook tells you to watch your sodium. This one tells you that's not the part actually wearing you down.If you're living with heart failure, you already know the truth nobody puts in the subtitle: it's not the salt shaker that exhausts you day after day. It's the water. The …
CPAP Weight Trap Cookbook
75 Early-Window Recipes with a Bedtime Buffer Score to Help You Actually Lose Weight on CPAP, Not Gain It: An Independent Guide
E-bok, 2026
80 kr
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The CPAP Weight Trap Cookbook exists because of a finding most people on CPAP have never been told: a well-designed clinical trial followed real patients on real CPAP therapy for six months and found that, on average, they gained weight. Not because CPAP failed them. Because the more consistently …
