We emerged after millions of years of evolution, first in the rainforest and then in the dry savanna bush. This nomadic way of life was characterised by seasonal and geographical variation of food; scarcity, particularly of high-energy food containing fats and sugar; and walking as the main form of exercise, with sudden bursts of energy either to catch prey or to avoid becoming prey. Society was organised into structured, small-groups, contact among whom was very limited under normal conditions.After this 25 million-year period of evolution, however, we have now entered a period of de-evolution, in which we shape the world instead of it shaping us. We now have plenty of food (particularly fats, sugar and proteins), with regular ''social'' feedings even when we do not need food. Food in supermarkets is not subject to seasonal variations and we are fairly static physically (watching television being more frequent than exercise), without sudden use of high levels of energy. Socially, there are too many people, too much contact, causing stress and confusion. We must look to the small pockets of our former way of life which still survive in some parts of Africa to explain our real evolutionary background and nature. We cannot go back, but knowing who we are will help us to survive and to create a better world, according to our true evolutionary plan.

This book provides a brief overview of noninvasive vascular tests used to diagnose and quantify vascular problems. Also, it reports on tests concerning prevention and screening.The book is the result of the work of leading international experts in vascular investigations. It will be useful for all general practitioners, vascular technologists, and both physicians and surgeons, giving an introductory overview of the field.

Venous diseases are among the most commonly encountered problems at primary care level, yet they are poorly understood and often mismanaged. This concise, highly illustrated book will fill the need of all primary care staff and trainees for clear information on the diagnosis and management of the different conditions and their complications.

Natural plant supplements have been used as medicine for millennia. With millions of products and varieties to choose from, it can be difficult to identify both the most effective and most relevant supplement for your needs. This book provides a reference for consumers and practitioners, with a carefully compiled list of pharma-standard natural products proven to prevent diseases or improve recovery.Split into two sections, the first provides an alphabetised directory of the most common and effective natural plant supplements, with beautifully illustrated pictures of the plants in their natural form. The second section provides guidance on testing, individualised treatment, and self-usage of pharma-standard supplements, based on real-life experiments and human observations.Through careful investigation of the existing market, specific criteria have been created to ensure only those supplements which have shown results are included. Additionally, as most supplements can be produced and used in countries where ''industrial'' drug distribution is limited and costly, it gives people increased access to alternative medical treatment.This project is currently the first of its kind, created to establish a new field of supplements defined by pharmaceutical standards. It is perfect for pharmacists, healthcare providers, and those interested in increasing their knowledge of new standards for natural remedies.

This volume contains an accessible, yet critical, discussion of the most complementary-alternative treatments based on medical evidence.Providing readers at any level an introduction to alternative and supplementary medicines, the book is a simplified, complete text including management and medical information. It is arranged in a direct manual style, with select information explaining some of the most important concepts of complementary and alternative medicine and circulation sciences.

We emerged after millions of years of evolution, first in the rainforest and then in the dry savanna bush. This nomadic way of life was characterised by seasonal and geographical variation of food; scarcity, particularly of high-energy food containing fats and sugar; and walking as the main form of exercise, with sudden bursts of energy either to catch prey or to avoid becoming prey. Society was organised into structured, small-groups, contact among whom was very limited under normal conditions.After this 25 million-year period of evolution, however, we have now entered a period of de-evolution, in which we shape the world instead of it shaping us. We now have plenty of food (particularly fats, sugar and proteins), with regular ''social'' feedings even when we do not need food. Food in supermarkets is not subject to seasonal variations and we are fairly static physically (watching television being more frequent than exercise), without sudden use of high levels of energy. Socially, there are too many people, too much contact, causing stress and confusion. We must look to the small pockets of our former way of life which still survive in some parts of Africa to explain our real evolutionary background and nature. We cannot go back, but knowing who we are will help us to survive and to create a better world, according to our true evolutionary plan.

This book provides a brief overview of noninvasive vascular tests used to diagnose and quantify vascular problems. Also, it reports on tests concerning prevention and screening.The book is the result of the work of leading international experts in vascular investigations. It will be useful for all general practitioners, vascular technologists, and both physicians and surgeons, giving an introductory overview of the field.

Venous diseases are among the most commonly encountered problems at primary care level, yet they are poorly understood and often mismanaged. This concise, highly illustrated book will fill the need of all primary care staff and trainees for clear information on the diagnosis and management of the different conditions and their complications.

Natural plant supplements have been used as medicine for millennia. With millions of products and varieties to choose from, it can be difficult to identify both the most effective and most relevant supplement for your needs. This book provides a reference for consumers and practitioners, with a carefully compiled list of pharma-standard natural products proven to prevent diseases or improve recovery.Split into two sections, the first provides an alphabetised directory of the most common and effective natural plant supplements, with beautifully illustrated pictures of the plants in their natural form. The second section provides guidance on testing, individualised treatment, and self-usage of pharma-standard supplements, based on real-life experiments and human observations.Through careful investigation of the existing market, specific criteria have been created to ensure only those supplements which have shown results are included. Additionally, as most supplements can be produced and used in countries where ''industrial'' drug distribution is limited and costly, it gives people increased access to alternative medical treatment.This project is currently the first of its kind, created to establish a new field of supplements defined by pharmaceutical standards. It is perfect for pharmacists, healthcare providers, and those interested in increasing their knowledge of new standards for natural remedies.

This volume contains an accessible, yet critical, discussion of the most complementary-alternative treatments based on medical evidence.Providing readers at any level an introduction to alternative and supplementary medicines, the book is a simplified, complete text including management and medical information. It is arranged in a direct manual style, with select information explaining some of the most important concepts of complementary and alternative medicine and circulation sciences.