Ben Aldridge – författare
Visar alla böcker från författaren Ben Aldridge. Handla med fri frakt och snabb leverans.
6 produkter
Seriously HAPPY
10 life-changing philosophy lessons from Stoicism to Zen to supercharge your mindset
Av Ben Aldridge
Häftad, 2024
127 kr
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Seriously Happy is a highly practical self-help guide exploring 10 life-changing lessons based on teachings of the ancient philosophers.YA readers are encouraged to discover how Stoicism can improve your mental resilience; the calming, meditative influence of Zen; the decision-making prowess of …
How to Be Comfortable with Being Uncomfortable
43 Weird & Wonderful Ways to Build a Strong Resilient Mindset
Av Ben Aldridge
Häftad, 2020
140 kr
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Drawing on the theoretical roots of the Stoics, Buddhism, popular psychology and CBT, Ben has created a unique programme that anyone can follow. Join Ben on his journey from anxious mess to back in control. This book is packed with fun and practical challenges that readers can try themselves, all …
Get Out of Your Comfort Zone
60 Challenge Cards to Build a Strong Resilient Mindset
Av Ben Aldridge
2022
258 kr
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START TRAINING FOR A MORE FEARLESS, FULFILLING LIFE! Following on from the bestselling book How to be Comfortable with Being Uncomfortable, this personal-growth card deck is packed with weird and wonderful challenges to develop your mental and physical strength. By forcing you to face up to …
Magia de Lo Incómodo
43 Maneras Extrañas Y Maravillosas Para Construir Una Mentalidad Fuerte Y Resiliente
Av Ben Aldridge
Häftad, 2022
266 kr
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La magia de lo incómodo
43 maneras extrañas y maravillosas para construir una mentalidad fuerte y resiliente
Av Ben Aldridge
E-bok, 2024
91 kr
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"Duerme a la intemperie, aprende malabares, resuelve un cubo de Rubik o come algo que no te guste. Permite que el poder de la incomodidad inunde tu vida y sorpréndete con las maravillosas lecciones de resiliencia que aguardan en tu interior.Así lo hizo Ben Aldridge, quien tras fuertes episodios de …
How to Control the Uncontrollable
10 Game Changing Ideas to Help You Think Like a Stoic and Build a Resilient Life
Av Ben Aldridge
Häftad, 2022
176 kr
Tillfälligt slut
“The more we value things outside our control the less control we have” EpictetusEvery one of us will encounter tough times. There’s no escape. This is what it means to be human. But what if there was a way to make these tough times easier?Enter Stoicism.This ancient Greek philosophy has a lot to …
