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1 produkter

1. 

   5 Fingers of Fitness:

   A Fitness Love Story

   Av Bhavna Harchandrai

   Häftad, 2022

   72 kr

   Lägg i varukorg

   5 Fingers of Fitness: A Fitness Love Story is a unique book that combines story-telling along with the5 aspects of a holistic fitness program — cardiovascular exercise, muscular strength and endurance,flexibility, diet and nutrition, and mental well-being. It features workout plans from a beginner …