Brad Marshall – författare

A transformative guide to breaking free from unproductive busyness

Why is it that in a world demanding constant connectedness, we somehow feel lonelier, more burned out and more disengaged than ever before? Busy Idiots explores how and why we find ourselves constantly busy — but getting nothing done. Through revealing anecdotes and insightful analysis, this book will show you how to break free from unhealthy habits and focus on what counts. You’ll discover strategies to help you manage technology, navigate daily demands and collaborate more effectively — so you can conquer today''s workplace culture of unproductive hustle.

Whether you need to manage your busy boss or lead your team by example, you’ll learn how to boost efficiency, foster real connections and cut through the noise. With practical, real-world solutions you can apply at work and home, Busy Idiots is a roadmap for cultivating positive productivity, happiness and growth.

Understand how today''s tech invades your brain and amplifies your busyness, with valuable insights from psychology and neuroscience Discover actionable tips and frameworks to help you take control of your time Learn how to build engagement and connections that not only foster high performance but also boost your wellbeing Find your sweet spot when it comes to working from home, hybrid work and teamwork Balance your career and your personal life, with strategies to be more present at home and find joy outside of work

It’s time to escape the busy trap. Busy Idiots will show you how.

A transformative guide to breaking free from unproductive busyness

Why is it that in a world demanding constant connectedness, we somehow feel lonelier, more burned out and more disengaged than ever before? Busy Idiots explores how and why we find ourselves constantly busy — but getting nothing done. Through revealing anecdotes and insightful analysis, this book will show you how to break free from unhealthy habits and focus on what counts. You’ll discover strategies to help you manage technology, navigate daily demands and collaborate more effectively — so you can conquer today''s workplace culture of unproductive hustle.

Whether you need to manage your busy boss or lead your team by example, you’ll learn how to boost efficiency, foster real connections and cut through the noise. With practical, real-world solutions you can apply at work and home, Busy Idiots is a roadmap for cultivating positive productivity, happiness and growth.

Understand how today''s tech invades your brain and amplifies your busyness, with valuable insights from psychology and neuroscience Discover actionable tips and frameworks to help you take control of your time Learn how to build engagement and connections that not only foster high performance but also boost your wellbeing Find your sweet spot when it comes to working from home, hybrid work and teamwork Balance your career and your personal life, with strategies to be more present at home and find joy outside of work

It’s time to escape the busy trap. Busy Idiots will show you how.

An empowering and practical guide to help children unplug from their phones, from esteemed psychologists Brad Marshall and Lindsay Hassock.Drawing on over twenty years of experience as psychologists, Brad Marshall and Lindsay Hassock share cutting-edge insights on how children can say 'no' to their phones. Kids will discover the effects that their phone has on their brain and body. They'll learn how to create a relationship with their phone on their terms. They'll even establish simple, healthy screen time habits that stick.This handbook for children ages 10+ features:-Ten practical steps to help children unplug from their phones-A toolkit at the end of each step providing accessible, practical techniques-Advice from trusted authors, psychologists who have spent two decades working with children and offer a warm and conversational voice-Calming full colour illustrations by Lauriane Bohemier-Further resources at the back of the bookPractical, insightful and empowering, this is the first book on the market to help children build a healthy relationship with their phone.Perfect for fans of Dr Alex George's A Better Day and Marcus Rashford's You Are a Champion.Praise for the first book in the '10 Steps to Change' series: How to Manage Your Eco-Anxiety.'An essential mental-health handbook for the next generation' - Vanessa Nakate'A timely, empowering toolkit for young people everywhere' - Mya-Rose Craig

Un plan para recuperar la infancia de tu hijo (y el bienestar emocional de tu familia)En La dieta tecnológica para niños y adolescentes encontrarás: • Formas prácticas de abordar el uso excesivo de Internet y de los videojuegos y evitar los conflictos que genera. • Tácticas para controlar la conexión wifi y gestionar el uso de teléfonos inteligentes y datos móviles. • Sugerencias realistas para ayudarte a sobrevivir a las vacaciones escolares. • Propuestas sobre cómo actuar cuando tu hijo te dice que está haciendo deberes mientras cambia de pantalla. • Un plan holístico que antepone el bienestar psicológico de tu hijo a su uso de la tecnología. • Información especial para niños y adolescentes aquejados de TDAH, trastornos del espectro autista, ansiedad y depresión. La dieta tecnológica para niños y adolescentes ofrece a padres y madres estrategias realistas para encontrar un equilibrio saludable que priorice el desarrollo de sus hijos. Basándose en sólidos estudios psicológicos que explican por qué la adicción a las pantallas es tan poderosa, Brad propone, en lenguaje claro y sencillo, un plan práctico