Brad Stulberg – författare

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24 produkter

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24 produkter

The Way of Excellence
A Guide to True Greatness and Deep Satisfaction in a Chaotic World
AvBrad Stulberg
Häftad, Engelska, 2026
5,0 utav 5 stjärnor. Totalt antal röster:(1)
165 kr
Skickas
'A powerful alternative to burnout culture and digital distraction' CHARLES DUHIGG, author of the bestsellers The Power of Habit and SupercommunicatorsAre the conveniences and distractions of modern life undermining your personal growth and ability to realise your true potential?Each of us has an innate drive for progress and growth. It's why we feel alive and fulfilled when we channel that drive into meaningful goals, be it starting a business, writing a book, learning an instrument, studying a craft or training for a marathon. Excellence is not a destination so much as an energising process of growth and becoming - one that yields our best performances and, every bit as important, our best selves. Except too often the hustle of our demanding, distracting and fad-driven lives works against us, leaving us frustrated, unfulfilled and unable to focus on what really matters.Performance coach and international bestselling author Brad Stulberg offers a fascinating new theory of excellence and why our pursuit of it is integral to personal growth, satisfaction and lasting well-being. Stulberg will help you reclaim your excellence by teaching you how to define, live and work in alignment with your values, cultivate focus and concentration, prioritise consistency over intensity, build durable confidence, and develop the courage to care deeply.Eye-opening, informative and empowering, The Way of Excellence will give you a new perspective on prioritising excellence and building a more fulfilling life around it.
Passion Paradox
A Guide to Going All In, Finding Success, and Discovering the Benefits of an Unbalanced Life
AvBrad Stulberg,Steve Magness
Inbunden, Engelska, 2019
215 kr
Skickas
The coauthors of the bestselling Peak Performance dive into the fascinating science behind passion, showing how it can lead to a rich and meaningful life while also illuminating the ways in which it is a double-edged sword. Here’s how to cultivate a passion that will take you to great heights—while minimizing the risk of an equally great fall. Common advice is to find and follow your passion. A life of passion is a good life, or so we are told. But it's not that simple. Rarely is passion something that you just stumble upon, and the same drive that fuels breakthroughs—whether they're athletic, scientific, entrepreneurial, or artistic—can be every bit as destructive as it is productive. Yes, passion can be a wonderful gift, but only if you know how to channel it. If you're not careful, passion can become an awful curse, leading to endless seeking, suffering, and burnout. Brad Stulberg and Steve Magness once again team up, this time to demystify passion, showing readers how they can find and cultivate their passion, sustainably harness its power, and avoid its dangers. They ultimately argue that passion and balance--that other virtue touted by our culture--are incompatible, and that to find your passion, you must lose balance. And that's not always a bad thing. They show readers how to develop the right kind of passion, the kind that lets you achieve great things without ruining your life. Swift, compact, and powerful, this thought-provoking book combines captivating stories of extraordinarily passionate individuals with the latest science on the biological and psychological factors that give rise to—and every bit as important, sustain—passion.
Master of Change
How to Excel When Everything Is Changing – Including You
AvBrad Stulberg
Inbunden, Engelska, 2023
357 kr
Skickas inom 3-6 vardagar
From expert on sustainable excellence, coach, and bestselling author of The Practice of Groundedness comes a revelatory book on rethinking change and creating a rugged and flexible mindset amidst life's intensifying flux.We undergo change and transformation—both good and bad—regularly. From social disruptions like economic recessions, pandemics, and new technologies to individual disruptions like getting married, career transitions, and becoming a parent, change is not the exception, it’s the rule. Yet we endlessly fight it, often viewing it as a threat to our stability and sense of self.Master of Change flips this script on its head and offers a path for embracing and even growing from change, which is accelerating seemingly every day.Stulberg introduces a new model that describes change as an ongoing cycle of order, disorder, and reorder—yes, we return to stability, but that stability is somewhere new. Rather than resist change we benefit from being in conversation with it. Drawing on convergence between modern science, ancient wisdom, and daily practice, he offers concrete principles for developing a mindset called rugged flexibility, along with the habits and practices to implement it.Readers will learn:How to open to the flow of life.The importance of expectations.How to cultivate a fluid yet firm sense of self.How to create the space to respond not react to life's challenges.The paradox of making meaning and moving forward.And so much more.The result is a timely and transformative book that reshapes change and shows you how to grow in its midst, moving forward better, stronger, and wiser than you were before.
Master of Change: The Case for Rugged Flexibility
AvBrad Stulberg
Häftad, Engelska, 2025
229 kr
Skickas inom 3-6 vardagar
Practice of Groundedness
A Transformative Path to Success That Feeds - Not Crushes - Your Soul
AvBrad Stulberg
Inbunden, Engelska, 2021
5,0 utav 5 stjärnor. Totalt antal röster:(1)
336 kr
Skickas
Join thousands of readers and learn about a powerful antidote to today’s epidemic of burnout---and a path to achieving success with deeper satisfaction--from the bestselling author of Peak Performance "A thoughtful, actionable book for pursuing more excellence with less angst." --Adam Grant, author of Think AgainPlaying into the always-on, never enough hustle culture ultimately takes a serious toll. While the high of occasional wins can keep you going for a while, angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. In The Practice of Groundedness, bestselling author Brad Stulberg offers a path for which peak performance and well-being and fulfillment can emerge and prevail for a lifetime. At the heart of this model is groundedness--a practice that values presence over rote productivity, accepts that progress is nonlinear, and prioritizes long-term values and fulfillment over short-term gain. To be grounded is to possess a firm and unwavering foundation, an internal strength and self-confidence that sustains you through ups and downs and from which deep and enduring success can be found. Groundedness does not eliminate ambition and striving; rather, it situates these qualities and channels them in more meaningful ways. Interweaving case studies, modern science, and time-honored lessons from ancient wisdom traditions such as Buddhism, Stoicism, and Taoism, Stulberg teaches readers how to cultivate the habits and practices of a more grounded life. Readers will learn: Why patience is the key to getting where you want to go faster--in work and life--and how to develop it, pushing back against the culture’s misguided obsession with speed and “hacks.”How to utilize the lens of the wise observer in order to overcome delusion and resistance to clearly see and accept where you are—which is the key to more effectively getting where you want to goWhy embracing vulnerability is the key to genuine strength and confidenceThe critical importance of “deep community,” or cultivating a sense of belonging and connection to people, places, and causes.Provocative and practical, The Practice of Groundedness is the necessary corrective to the frenetic pace and endemic burnout resulting from contemporary definitions of success. It offers a new—and better—way.
Way of Excellence
A Guide to True Greatness and Deep Satisfaction in a Chaotic World
AvBrad Stulberg
Inbunden, Engelska, 2026
315 kr
Tillfälligt slut
Master of Change
How to Excel When Everything Is Changing - Including You
AvBrad Stulberg
E-bok
Engelska, 2023
249 kr
Läs direkt efter köp
From expert on sustainable excellence, coach, and bestselling author of The Practice of Groundedness comes a revelatory book on rethinking change and creating a rugged and flexible mindset amidst life's intensifying flux.We undergo change and transformationboth good and badregularly. From social disruptions like economic recessions, pandemics, and new technologies to individual disruptions like getting married, career transitions, and becoming a parent, change is not the exception, its the rule. Yet we endlessly fight it, often viewing it as a threat to our stability and sense of self.Master of Change flips this script on its head and offers a path for embracing and even growing from change, which is accelerating seemingly every day.Stulberg introduces a new model that describes change as an ongoing cycle of order, disorder, and reorderyes, we return to stability, but that stability is somewhere new. Rather than resist change we benefit from being in conversation with it. Drawing on convergence between modern science, ancient wisdom, and daily practice, he offers concrete principles for developing a mindset called rugged flexibility, along with the habits and practices to implement it.Readers will learn:How to open to the flow of life.The importance of expectations.How to cultivate a fluid yet firm sense of self.How to create the space to respond not react to life's challenges.The paradox of making meaning and moving forward.And so much more.The result is a timely and transformative book that reshapes change and shows you how to grow in its midst, moving forward better, stronger, and wiser than you were before.
Master of Change
How to Excel When Everything Is Changing â€“ Including You
AvBrad Stulberg
Ljudbok
Engelska, 2023
192 kr
Lyssna direkt efter köp
A revelatory book on rethinking change and creating a rugged and flexible mindset amidst life''s intensifying flux, from expert on sustainable excellence, coach, and bestselling author ofThe Practice of Groundedness.
From social disruptions like economic recessions, pandemics, and new technologies to individual disruptions like getting married, career transitions, and becoming a parent, we undergo change and transformationâ€”both good and badâ€”regularly. Change is not the exception, itâ€™s the rule. Yet we endlessly fight it, often viewing it as a threat to our stability and sense of self.
Master of Change flips this script on its head and offers a path for embracing and even growing from lifeâ€™s constant instability.
Brad Stulberg, sustainable excellence expert, coach, and bestselling author of The Practice of Groundedness, offers a new model that describes change as an ongoing cycle of order, disorder, and reorderâ€”yes, we return to stability, but that stability is somewhere new. Drawing on modern science, ancient wisdom, and daily practice, Stulberg offers concrete principles for developing a mindset called rugged flexibility, along with habits and practices to implement it. Along the way, Stulberg reveals:
How to be in conversation with change instead of it happening to you.The importance of expectationsWhy cultivating a rugged yet flexible sense of self is key to a strong identity.How to take productive action during a challenge.The paradox of both making meaning and moving forward.
In the end, Stulberg reshapes our entire perception of change and shows us how to grow in its midstâ€”ultimately helping us move forward better, stronger, and wiser than we were before.
Supplemental enhancement PDF accompanies the audiobook.
The Way of Excellence: A Guide to True Greatness and Deep Satisfaction in a Chaotic World
AvBrad Stulberg
Häftad, Engelska, 2027
243 kr
Kommande
Practice of Groundedness
AvBrad Stulberg
E-bok
Engelska, 2021
272 kr
Läs direkt efter köp
Peak Performance
Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
AvSteve Magness,Brad Stulberg
Ljudbok
Engelska, 2017
533 kr
Lyssna direkt efter köp
Winner of the 2018 Audie Award for Best Business/Personal Development Audiobook
"A transfixing book on how to sustain peak performance and avoid burnout" ― Adam Grant, New York Times bestselling author of Option B, Originals, and Give and Take
"An essential playbook for success, happiness, and getting the most out of ourselves." ― Arianna Huffington, author of Thrive and The Sleep Revolution
"I doubt anyone can read Peak Performance without itching to apply something to their own lives." ― David Epstein, New York Times bestselling author of The Sports Gene
A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In Peak Performance, Brad Stulberg, a former McKinsey and Company consultant and writer who covers health and the science of human performance, and Steve Magness, a performance scientist and coach of Olympic athletes, team up to demystify these practices and demonstrate how everyone can achieve their best.
The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities - from athletic, to intellectual, to artistic - with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally-siloed ways of thinking. The result is a life-changing book in which readers learn how to enhance their performance via myriad ways including: optimally alternating between periods of intense work and rest; priming the body and mind for enhanced productivity; and developing and harnessing the power of a self-transcending purpose.
In revealing the science of great performance and the stories of great performers across a wide range of capabilities, Peak Performance uncovers the secrets of success, and coaches readers on how to use them. If you want to take your game to the next level, whatever "your game" may be, Peak Performance will teach you how.
Peak Performance
Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
AvBrad Stulberg,Steve Magness
Inbunden, Engelska, 2017
5,0 utav 5 stjärnor. Totalt antal röster:(1)
286 kr
Skickas
What does it take to go from good to great? Step up at work, in sports, and at home with this “transfixing book on how to sustain peak performance and avoid burnout” (Adam Grant).A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In Peak Performance, Brad Stulberg, a former McKinsey and Company consultant and writer who covers health and the science of human performance, and Steve Magness, a performance scientist and coach of Olympic athletes, team up to demystify these practices and demonstrate how you can achieve your best.The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities—from athletic to intellectual and artistic—with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally- siloed ways of thinking. The result is a life-changing book in which you can learn how to enhance your performance via myriad ways including: optimally alternating between periods of intense work and rest; priming the body and mind for enhanced productivity; and developing and harnessing the power of a self-transcending purpose.In revealing the science of great performance and the stories of great performers across a wide range of capabilities, Peak Performance uncovers the secrets of success, and coaches you on how to use them. If you want to take your game to the next level, whatever "your game" may be, Peak Performance will teach you how.
Peak Performance
Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
AvSteve Magness,Brad Stulberg
E-bok
Engelska, 2017
30 kr
Läs direkt efter köp
"A transfixing book on how to sustain peak performance and avoid burnout" —Adam Grant, New York Times bestselling author of Option B, Originals, and Give and Take"An essential playbook for success, happiness, and getting the most out of ourselves." Arianna Huffington, author of Thrive and The Sleep Revolution"I doubt anyone can read Peak Performance without itching to apply something to their own lives." —David Epstein, New York Times bestselling author of The Sports GeneA few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In Peak Performance, Brad Stulberg, a former McKinsey and Company consultant and writer who covers health and the science of human performance, and Steve Magness, a performance scientist and coach of Olympic athletes, team up to demystify these practices and demonstrate how you can achieve your best.The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities—from athletic to intellectual and artistic—with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally-siloed ways of thinking. The result is a life-changing book in which you can learn how to enhance your performance via myriad ways including: optimally alternating between periods of intense work and rest; priming the body and mind for enhanced productivity; and developing and harnessing the power of a self-transcending purpose.In revealing the science of great performance and the stories of great performers across a wide range of capabilities, Peak Performance uncovers the secrets of success, and coaches you on how to use them. If you want to take your game to the next level, whatever "your game" may be, Peak Performance will teach you how.
Passion Paradox
A Guide to Going All In, Finding Success, and Discovering the Benefits of an Unbalanced Life
AvSteve Magness,Brad Stulberg
E-bok
Engelska, 2019
134 kr
Läs direkt efter köp
The coauthors of the bestselling Peak Performance dive into the fascinating science behind passion, showing how it can lead to a rich and meaningful life while also illuminating the ways in which it is a double-edged sword. Here’s how to cultivate a passion that will take you to great heights—while minimizing the risk of an equally great fall. Common advice is to find and follow your passion. A life of passion is a good life, or so we are told. But it''s not that simple. Rarely is passion something that you just stumble upon, and the same drive that fuels breakthroughs—whether they''re athletic, scientific, entrepreneurial, or artistic—can be every bit as destructive as it is productive. Yes, passion can be a wonderful gift, but only if you know how to channel it. If you''re not careful, passion can become an awful curse, leading to endless seeking, suffering, and burnout. Brad Stulberg and Steve Magness once again team up, this time to demystify passion, showing readers how they can find and cultivate their passion, sustainably harness its power, and avoid its dangers. They ultimately argue that passion and balance--that other virtue touted by our culture--are incompatible, and that to find your passion, you must lose balance. And that''s not always a bad thing. They show readers how to develop the right kind of passion, the kind that lets you achieve great things without ruining your life. Swift, compact, and powerful, this thought-provoking book combines captivating stories of extraordinarily passionate individuals with the latest science on the biological and psychological factors that give rise to—and every bit as important, sustain—passion.
Master of Change
How to Excel When Everything Is Changing – Including You
AvBrad Stulberg
E-bok
Engelska, 2023
107 kr
Läs direkt efter köp
''Brad Stulberg is the writer I turn to for examinations of success in all of its personal and professional complexities'' - David EpsteinMaster of Change is offers a captivating and compelling new framework for negotiating our changing world and workplace, and going on to thrive within uncertainty. While we see change as an exception and instability as something to overcome, change is actually an enduring principle of all our lives. Indeed, research shows that, on average, people experience thirty-six major ''disorder events'' in the course of their adulthood. The mark of success is how we can flourish not by fighting but by embracing change. Borrowing from the high-performance world of business, resilience-training and mindset-hacking, science and spirituality, philosophy and psychology, bestselling author and coach Brad Stulberg equips the reader with ''rugged flexibility'' - a revelatory new framework to help overcome the challenge of change. When we start to implement rugged flexibility, we learn to view change as ongoing cycle of order, disorder, and reorder, and we become adept at thriving in the midst of flux. The result of becoming a master of change is to be less stressed, less anxious and more confident, to experience sustained performance at work and beyond, and be happier and more fulfilled in life.
Master of Change
How to Excel When Everything Is Changing – Including You
AvBrad Stulberg
Häftad, Engelska, 2025
128 kr
Skickas
'A fascinating and inspiring field guide for plunging into uncertainty' - Oliver Burkeman'A powerful roadmap for a tumultuous world' - Cal NewportMaster of Change offers a captivating and compelling new framework for negotiating our changing world and workplace, and going on to thrive within uncertainty. While we see change as an exception and instability as something to overcome, change is actually an enduring principle of all our lives. Indeed, research shows that, on average, people experience thirty-six major 'disorder events' in the course of their adulthood. The mark of success is how we can flourish not by fighting but by embracing change. Borrowing from the high-performance world of business, resilience-training and mindset-hacking, science and spirituality, philosophy and psychology, bestselling author and coach Brad Stulberg equips the reader with 'rugged flexibility' - a revelatory new framework to help overcome the challenge of change. When we start to implement rugged flexibility, we learn to view change as ongoing cycle of order, disorder, and reorder, and we become adept at thriving in the midst of flux. The result of becoming a master of change is to be less stressed, less anxious and more confident, to experience sustained performance at work and beyond, and be happier and more fulfilled in life.
Way of Excellence
A Guide to True Greatness and Deep Satisfaction in a Chaotic World
AvBrad Stulberg
E-bok
Engelska, 2026
87 kr
Läs direkt efter köp
'A powerful alternative to burnout culture and digital distraction' CHARLES DUHIGG, author of the bestsellers The Power of Habit and SupercommunicatorsAre the conveniences and distractions of modern life undermining your personal growth and ability to realise your true potential?Each of us has an innate drive for progress and growth. It's why we feel alive and fulfilled when we channel that drive into meaningful goals, be it starting a business, writing a book, learning an instrument, studying a craft or training for a marathon. Excellence is not a destination so much as an energising process of growth and becoming - one that yields our best performances and, every bit as important, our best selves. Except too often the hustle of our demanding, distracting and fad-driven lives works against us, leaving us frustrated, unfulfilled and unable to focus on what really matters.Performance coach and international bestselling author Brad Stulberg offers a fascinating new theory of excellence and why our pursuit of it is integral to personal growth, satisfaction and lasting well-being. Stulberg will help you reclaim your excellence by teaching you how to define, live and work in alignment with your values, cultivate focus and concentration, prioritise consistency over intensity, build durable confidence, and develop the courage to care deeply.Eye-opening, informative and empowering, The Way of Excellence will give you a new perspective on prioritising excellence and building a more fulfilling life around it.
Das perfekte Mindset - Peak Performance
AvBrad Stulberg,Steve Magness
Inbunden, Tyska, 2019
235 kr
Skickas inom 3-6 vardagar
Die Prinzipien des nachhaltigen Erfolgs
AvBrad Stulberg
Inbunden, Tyska, 2023
233 kr
Skickas inom 3-6 vardagar
Peak Performance
Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
AvSteve Magness,Brad Stulberg
E-bok
Ryska, 2018
67 kr
Läs direkt efter köp
"A transfixing book on how to sustain peak performance and avoid burnout" ― Adam Grant, New York Times bestselling author of Option B, Originals, and Give and Take "An essential playbook for success, happiness, and getting the most out of ourselves." ― Arianna Huffington, author of Thrive and The Sleep Revolution "I doubt anyone can read Peak Performance without itching to apply something to their own lives." ― David Epstein, New York Times bestselling author of The Sports Gene A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In Peak Performance, Brad Stulberg, a former McKinsey and Company consultant and writer who covers health and the science of human performance, and Steve Magness, a performance scientist and coach of Olympic athletes, team up to demystify these practices and demonstrate how everyone can achieve their best. The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities - from athletic, to intellectual, to artistic - with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally-siloed ways of thinking. The result is a life-changing book in which readers learn how to enhance their performance via myriad ways including: optimally alternating between periods of intense work and rest; priming the body and mind for enhanced productivity; and developing and harnessing the power of a self-transcending purpose. In revealing the science of great performance and the stories of great performers across a wide range of capabilities, Peak Performance uncovers the secrets of success, and coaches readers on how to use them. If you want to take your game to the next level, whatever "your game" may be, Peak Performance will teach you how.
El poder de adaptarse / Master of Change
AvBrad Stulberg
Häftad, Spanska, 2025
235 kr
Skickas inom 3-6 vardagar
Máximo rendimiento
AvSteve Magness,Brad Stulberg
E-bok
Spanska, 2019
102 kr
Läs direkt efter köp
Vivimos en la era de la competitividad extrema, por lo que somos muchos los que deseamos saber cómo podemos mejorar nuestro rendimiento de manera eficaz y sin que nuestra salud resulte perjudicada.Las fórmulas que han reportado mayores éxitos a los expertos Steve Magness, entrenador deportivo de élite, y Brad Stulberg, experto en salud y consultor financiero, son tan sorprendentes como fáciles de llevar a la práctica: pasar un rato en compañía de los amigos, alternar periodos de trabajo intenso con etapas de descanso, crear ambientes distendidos, priorizar tareas, minimizar las distracciones o preparar adecuadamente el cuerpo y la mente para hacer frente a los desafíos que nos preocupan.Con inspiradores ejemplos de personalidades destacadas del mundo del deporte, las artes y los negocios, así como los últimos descubrimientos científicos sobre los factores cognitivos y bioquímicos que impulsan y mejoran la productividad, Máximo rendimiento nos revela los métodos más prometedores, éticos y revolucionarios para poder dar lo mejor de nosotros mismos, sea cual sea nuestro campo de interés.
Máxima Conexión
Un camino transformador hacia el éxito para alimentar tu alma
AvBrad Stulberg
E-bok
Spanska, 2022
113 kr
Läs direkt efter köp
Los baremos convencionales del éxito (promociones, premios, dinero) fallan sistemáticamente en proporcionarnos felicidad duradera. Por más trofeos que añadamos a nuestra colección, seguimos anhelando algo y sintiéndonos vacíos. Sin embargo, nos vemos obligados a seguir haciendo más, incluso a costa de nuestra salud mental y bienestar físico, con la esperanza de que el siguiente objeto que llame nuestra atención, por fin nos aporte esa siempre escurridiza plenitud que tanto ansiamos.En Máxima conexión, Brad Stulberg comparte un modelo de éxito más saludable y sostenible. La esencia de este programa es el groundedness, una práctica donde se valora la presencia por encima de la productividad repetitiva, que acepta el progreso no lineal y da prioridad a los valores a largo plazo, a la comunidad y a la realización personal antes que a la satisfacción inmediata. Groundedness significa poseer una base firme y estable, tener un claro sentido del yo gracias al cual podamos encontrar un éxito profundo y duradero, en vez de superficial y efímero.Stulberg entremezcla la ciencia actual con las lecciones de respetadas y antiguas tradiciones de sabiduría, como el budismo, el estoicismo y el taoísmo, para enseñarnos a cultivar los hábitos y las prácticas para vivir con mayor conexión. Los lectores descubrirán:- Por qué la paciencia (y cómo desarrollarla), en vez de «ir por la vía rápida», es la clave para llegar antes adonde quieres ir.- Por qué utilizar el prisma del observador sabio para superar lo irreal y la resistencia a ver y a reconocer claramente en qué punto estás es la clave para llegar mejor a tu meta.- La importancia de la «comunidad sólida» o de cultivar el sentido de pertenencia y la conexión con las personas, los lugares y las causas.Máxima conexión es un libro provocador y práctico. Imprescindible para frenar nuestro ritmo frenético y el síndrome del trabajador quemado, consecuencia ambos de perseguir el concepto contemporáneo de éxito. En sus páginas se nos ofrece una nueva (y mejor) alternativa.
Saglam Temelli Olmak
AvBrad Stulberg
Häftad, Turkiska, 2022
178 kr
Tillfälligt slut
"K?kler ne kadar derinse, y?kseklik o kadar ?l??lemezdir." Meister Eckhart Her seyin hizla aktigi bir ?agda hi?bir seye yetisemedigimiz gibi kendimiz i?in basari, mutluluk, huzur ve sevgiyi s?rekli yeniden icat etmeye ?abaliyoruz. Her g?n tipki yeni bir savasa hazirlanir gibi ge?ici bir d?nyada ge?ici hirs ve arzularla k?klenmeye ?alisiyoruz. Ruhsuz tavsiyelerse bizi bu konularda saplantili olmaktan ?teye g?t?remiyor. Oysa saglam temelli olmak kisa vadeli kazanca degil uzun vadeli degerlere ve tatmine odaklanmaktir. Ezberlenmis olanin yerine derin farkindaliga, dogrusal ilerlemeye degil s?rd?r?lebilir olana bakmaktir. Bilgece eylemi tesvik etmektir. Bilgece eylem, varsayilan tepki bi?imimizden ?ok farklidir. Tepki aceleci ve d?s?ncesizken, bilgece eylem ?zerinde d?s?n?lm?s ve temkinlidir. Bilgece eylem i?sel g??ten ve saglam temelden ortaya ?ikar. ?ok satan yazar Brad Stulberg, bu kitapta okurlarina daha saglam temelli bir hayatin aliskanlik ve uygulamalarini nasil gelistirebileceklerini, vaka ?alismalarini, modern bilimi ve Budizm, Stoacilik ve Taoizm gibi eski ?ag bilgelik geleneklerinin halen ge?erli ?gretilerini bir araya getirerek ?gretiyor. ?ilgin hiz ve yaygin t?kenmislik i?in asil ihtiyacimiz olan ve hepimizde gizlenmis o mucizevi ?areyi hatirlatiyor. Kahramansi bireycilik ve t?kenmislik salginina etkili bir panzehir sunuyor.

Företag, bibliotek eller offentlig verksamhet?

Brad Stulberg – författare

The Way of Excellence

Passion Paradox

Master of Change

Master of Change: The Case for Rugged Flexibility

Practice of Groundedness

Way of Excellence

Master of Change

Master of Change

The Way of Excellence: A Guide to True Greatness and Deep Satisfaction in a Chaotic World

Practice of Groundedness

Peak Performance

Peak Performance

Peak Performance

Passion Paradox

Master of Change

Master of Change

Way of Excellence

Das perfekte Mindset - Peak Performance

Die Prinzipien des nachhaltigen Erfolgs

Peak Performance

El poder de adaptarse / Master of Change

Máximo rendimiento

Máxima Conexión

Saglam Temelli Olmak

Mina sidor

Mina sidor

Hjälp

Hjälp

Om Bokus

Om Bokus

Populärt

Populärt

Inspiration

Inspiration