Brianna Pastor – författare

From the author of Good Grief, an intimate collection of poems and prose which offers a glimpse into the mind of a highly sensitive person, or empath.In a world that has become increasingly difficult to navigate—physically, mentally, and spiritually—having empathy is more important than ever. But what if you have a highly sensitive mind? Highly sensitive people, known as empaths, have an expanded capacity to feel not only one set of emotions but also those of others. They experience life more deeply than the average person, leaving them more susceptible to nervous system dysregulation, emotional trauma, and abuse.Divided into three parts—Body, Mind, and Soul—Brianna Pastor’s intimate collection of poems invites us to explore what it’s like to discover high sensitivity in adulthood and view life through an empathetic lens. Hopefully, by deepening our understanding of sensitivity and how it affects others, we can move one step closer to a more connected, healed world.I have a bellyachefrom constantly absorbingall this pain. I’d ask you to refrain from telling me,but your eyes already have.

“Brianna Pastor is by far one of my favorite new writers. If you want to feel seen and deeply moved, read Good Grief. Let the power of her writing guide you to a better life.”—Yung Pueblo, #1 New York Times bestselling authorAn expanded edition with over forty brand-new poems of the bestselling poetry collection Good Grief by Brianna PastorWhen Brianna Pastor released her self-published poetry collection, Good Grief, she was blown away by the outpouring of support from people who reached out and said, “Yes. Me too.” For anyone who has struggled with questions of identity or coped with serious emotional issues, including grief, trauma, anxiety, and depression, this collection will help you find hope on the other side.We don’t know how long our pain will last. we assume that because it hurts now, it is probably going to hurt tomorrow. it may even hurt the next day. perhaps it will get worse. but we sleep, and you see, and we do this marvelous thing in our sleep—we mend. And tomorrow is not always what we thought it would be. –From Good Grief