Britney Winn Lee – författare

"A soothing nighttime routine and an age-appropriate introduction to mindfulness." —Kirkus ReviewsBedtime can be full of big emotions for kids! Calm anxious, busy thoughts with this body scan meditation designed to help kids relax and prepare for sleep. This mindfulness practice will help children let go of the worries, stress, and excitement of the day as they reach their arms like a telescope, let their mouths hang like a hammock, dance their fingers like wind chimes, and listen to their hearts beat a reassuring cadence, "you're loved, you're loved."From Britney Winn Lee, author of popular books The Boy with Big, Big Feelings and The Girl with Big, Big Questions, comes another powerful book for helping children navigate stress, form positive self-perceptions, and strengthen their hearts and minds. Good Night, Body echoes the comforting chants of Goodnight Moon as it leads children in greeting, moving, and relaxing each body part. With lyrical text and body-positive illustrations, this mindfulness picture book guides kids in connecting with who they are inside and out.Good Night, Body: Finding Calm from Head to Toe is perfect forchildren 4 to 8 and their parents and caregiversfamilies who enjoy yoga and mindfulness exerciseschildren who need a relaxing bedtime ritual to smooth the transition from play to sleepchildren who experience anxiety, insomnia, bedtime fears, and intense emotions

"A soothing nighttime routine and an age-appropriate introduction to mindfulness." —Kirkus Reviews

Bedtime can be full of big emotions for kids! Calm anxious, busy thoughts with this body scan meditation designed to help kids relax and prepare for sleep. This mindfulness practice will help children let go of the worries, stress, and excitement of the day as they reach their arms like a telescope, let their mouths hang like a hammock, dance their fingers like wind chimes, and listen to their hearts beat a reassuring cadence, "you''re loved, you''re loved."

From Britney Winn Lee, author of popular books The Boy with Big, Big Feelings and The Girl with Big, Big Questions, comes another powerful book for helping children navigate stress, form positive self-perceptions, and strengthen their hearts and minds. Good Night, Body echoes the comforting chants of Goodnight Moon as it leads children in greeting, moving, and relaxing each body part. With lyrical text and body-positive illustrations, this mindfulness picture book guides kids in connecting with who they are inside and out.

Good Night, Body: Finding Calm from Head to Toe is perfect for

children 4 to 8 and their parents and caregiversfamilies who enjoy yoga and mindfulness exerciseschildren who need a relaxing bedtime ritual to smooth the transition from play to sleepchildren who experience anxiety, insomnia, bedtime fears, and intense emotions

In a Christian culture driven by answer-knowing and movement-making, we have largely become addicted to figuring out the way and ensuring that others are walking it as well in order to be counted faithful. An addict to this end herself, Britney Winn Lee is no stranger to the question posed by the lawmaker in the story of the Good Samaritan: "e;Teacher, what must I do . . . ?"e; Here, she takes us through her journey of becoming every character in the parable--from Priest to Innkeeper, from Robber to Wounded. Lee offers us an invitation to find ourselves in the story, be that in conservative evangelicalism, overseas missions, new monastic communities, cynical doubts, or the pain of postpartum depression and ministries ending. Her complicated road of theological deconstructions (expressed through narrative) exposes the harm that can be caused by a deep desire to do good as well as the mercy that can be found when all of one's religious paths and purposes are lost.