Brooke Elliston – författare
Visar alla böcker från författaren Brooke Elliston. Handla med fri frakt och snabb leverans.
2 produkter
Breath Reset Plan
A practical guide to restoring your health and feeling fantastic with breathwork
E-bok, 2026
239 kr
Lägg i varukorg
Your nervous system can change. Your breath is the key.Your breath is doing far more than keeping you alive.Every day, it influences your energy, focus, sleep, emotions, resilience, and the way your body responds to stress. And whether you realise it or not, your breathing patterns have been …
Breath Reset Plan
A practical guide to restoring your health and feeling fantastic with breathwork
Häftad, 2026
150 kr
Lägg i varukorg
The Breath Reset Plan uses science-based methods to repattern your nervous system. Shift more fluidly to whatever state your day is asking for – whether it’s focus, calm, energy or recovery – and manage stress like you never have before.Your breath has been training your body and mind all along, …
