Carla Naumburg – författare

Life is chaotic, parenting is hard and many of us know that what we''re currently doing just isn''t working for anyone. Most of the time we just end up feeling like we''re doing a sh*t job.But it doesn''t have to be that way. Social worker, parent coach and mum Carla Naumburg presents her own experience of self-compassion to show how this simple evidence-based practice can transform the way you parent. From navigating difficult emotions and dealing with everyday stresses, You Are Not a Sh*tty Parent shows how a bit of self-compassion can lead to a more engaged style of parenting, better relationships with your kids and a lot more joy.Carla''s engaging, funny and authentic voice will help you see that there is no such thing as a sh*t parent.

''Funny, honest and most importantly really, really useful.'' - Helen McGinn, author of The Knackered Mother''s Wine Club

So, you''re losing your sh*t with your kids. You scream, you shout, you snap at them. You''re cranky and irritable more often than you''d like to admit. You know how you want to parent; you want to be a calmer, more rational and intentional parent, but no matter how hard you try, you can''t help it. You keep losing your sh*t.

Just remember: YOU ARE NOT A BAD PARENT.

How to Stop Losing Your Sh*t With Your Kids is as honest and compassionate as it is pragmatic about helping you work through your sh*t to be a more present and positive parent. Increasingly relevant to today''s parents, who are more overloaded, overwhelmed, and overworked than ever before, Carla Naumburg has the antidote to the feelings of complete despair and rage.

How to Stop Losing Your Sh*t With Your Kids is a simple, accessible and humorous guide to more effective and mindful parenting.

''This book is life-changing; it really will stop you from losing your sh*t with your kids!'' - Esther Walker