Carlo Alvaro – författare

Human beings are getting fatter and sicker. As we question what we eat and why we eat it, this book argues that living well involves consuming a raw vegan diet.With eating healthfully and eating ethically being simpler said than done, this book argues that the best solution to health, environmental, and ethical problems concerning animals is raw veganism—the human diet. The human diet is what humans are naturally designed to eat, and that is, a raw vegan diet of fruit, tender leafy greens, and occasionally nuts and seeds. While veganism raises challenging questions over the ethics of consuming animal products, while also considering the environmental impact of the agriculture industry, raw veganism goes a step further and argues that consuming cooked food is also detrimental to our health and the environment. Cooking foods allows us to eat food that is not otherwise fit for human consumption and in an age that promotes eating foods in ‘moderation’ and having ‘balanced’ diets, this raises the question of why we are eating foods that should only be consumed in moderation at all, as moderation clearly implies they aren’t good for us. In addition, from an environmental perspective, the use of stoves, ovens and microwaves for cooking contributes significantly to energy consumption and cooking in general generates excessive waste of food and resources. Thus, this book maintains that living well and living a noble life, that is, good physical and moral health, requires consuming a raw vegan diet.Exploring the scientific and philosophical aspects of raw veganism, this novel book is essential reading for all interested in promoting ethical, healthful, and sustainable diets.

Human beings are getting fatter and sicker. As we question what we eat and why we eat it, this book argues that living well involves consuming a raw vegan diet.With eating healthfully and eating ethically being simpler said than done, this book argues that the best solution to health, environmental, and ethical problems concerning animals is raw veganism—the human diet. The human diet is what humans are naturally designed to eat, and that is, a raw vegan diet of fruit, tender leafy greens, and occasionally nuts and seeds. While veganism raises challenging questions over the ethics of consuming animal products, while also considering the environmental impact of the agriculture industry, raw veganism goes a step further and argues that consuming cooked food is also detrimental to our health and the environment. Cooking foods allows us to eat food that is not otherwise fit for human consumption and in an age that promotes eating foods in ‘moderation’ and having ‘balanced’ diets, this raises the question of why we are eating foods that should only be consumed in moderation at all, as moderation clearly implies they aren’t good for us. In addition, from an environmental perspective, the use of stoves, ovens and microwaves for cooking contributes significantly to energy consumption and cooking in general generates excessive waste of food and resources. Thus, this book maintains that living well and living a noble life, that is, good physical and moral health, requires consuming a raw vegan diet.Exploring the scientific and philosophical aspects of raw veganism, this novel book is essential reading for all interested in promoting ethical, healthful, and sustainable diets.

Millions of animals are brought into existence and raised for food every year. This has generated three serious problems: first, intensive animal farming is one of the leading causes of environmental degradation. Farming livestock contributes to a large amount of greenhouse gases to the atmosphere each year; it contributes to land and water degradation, biodiversity loss, coral reef degeneration, and deforestation. Second, raising animals for food causes millions of animals to suffer and be killed. And third, consumption of meat and animal products is linked with heart disease, diabetes, and various cancers. Consequently, a global change in the way that animals are treated is imperative. Many moral philosophers have suggested a move toward vegetarianism. But vegetarianism, unfortunately, still relies on raising animals for food, and does not avoid the deleterious effects of animal products on human health. The right solution is ethical veganism, which is the avoidance of all animal products and by-products. Some moral philosophers have framed ethical veganism in terms of animals having the same fundamental rights as humans, a notion that is highly controversial. In any case, the view that animals have rights is not capable of generating the moral duty to embrace ethical veganism. The answer is to adopt a virtue-oriented approach to the treatment of animals because the acquisition of virtues, such as compassion, magnanimity, temperance, and fairness enable people to see that raising and using animals for food is unfair, callous, and self-indulgent.