Cate Howell – författare
Visar alla böcker från författaren Cate Howell. Handla med fri frakt och snabb leverans.
14 produkter
Keeping the Blues Away
The Ten-Step Guide to Reducing the Relapse of Depression
Av Cate Howell
E-bok, 2018
749 kr
Lägg i varukorg
Keeping the Blues Away is a clinically tested programme to help prevent depression from returning: it has also shown efficacy in reducing depression severity. It includes information and exercises to teach coping, cognitive-behavioural and interpersonal skills and strategies to prevent relapses, …
Keeping the Blues Away
The Ten-Step Guide to Reducing the Relapse of Depression
Av Cate Howell
E-bok, 2018
749 kr
Lägg i varukorg
Keeping the Blues Away is a clinically tested programme to help prevent depression from returning: it has also shown efficacy in reducing depression severity. It includes information and exercises to teach coping, cognitive-behavioural and interpersonal skills and strategies to prevent relapses, …
Intuition
Unlock the Power!
Av Cate Howell
E-bok, 2013
97 kr
Lägg i varukorg
Intuition is something most of us would have experienced at one time or another; it's that gut-feeling or inner voice or 'sixth sense'. It's instinctive by nature, independent of rational analysis or deductive thinking. But can we actively develop our intuition and learn how to better utilise it? …
Emotional Eating
Learn to be free! A guide to living well and soothing yourself in ways other than food
Av Cate Howell
E-bok, 2017
95 kr
Lägg i varukorg
In the ‘Emotional Eating: Learn to be free (EE-Free)’ program, readers begin by answering 10 of the common questions about EE, and then focus on different approaches and strategies that can help you find freedom from EE. This book and program is about living well, and improving your health and …
Release Your Worries - A Guide to Letting Go of Stress & Anxiety
Av Cate Howell, Michele Murphy
Häftad, 2012
158 kr
Lägg i varukorg
Release Your Worries examines the nature of stress and anxiety and helps you master a range of strategies and approaches for dealing with them.Among the topics explored in this essential self-help guide you will find:- case studies- the issue of medication- the importance of an healthy lifestyle- …
Release Your Worries - A Guide to Letting Go of Stress & Anxiety
Av Michele Murphy, Cate Howell
E-bok, 2012
44 kr
Lägg i varukorg
Release Your Worries examines the nature of stress and anxiety and helps you master a range of strategies and approaches for dealing with them. Among the topics explored in this essential self-help guide you will find: - case studies - the issue of medication - the importance of an healthy …
Changing Man
Inbunden, 2023
151 kr
Lägg i varukorg
An empowering and informative mental health guide that addresses the stigmas surrounding men's mental health, and gives men the tools to break through them.Too many men are suffering with their emotional health issues in silence, and male suicide is still one of the biggest causes of death in men …
Flourishing Woman
A mental health and wellbeing guide
Av Cate Howell
Häftad, 2023
184 kr
Lägg i varukorg
The Flourishing Woman is a unique, holistic guide to fostering women's mental health and wellbeing, allowing them to overcome challenges and flourish in life. It emphasizes the influence of mental health and wellbeing on the prevention of ill-health (physical and mental), and on living a satisfying …
Listening, Learning, Caring & Counselling
The Essential Manual for Psychologists, Psychiatrists, Counsellors and Other Healthcare Professionals on Caring for Their Clients
Av Cate Howell
Inbunden, 2016
254 kr
Lägg i varukorg
At the centre of any caring role is listening attentively to the concerns, stories and needs of others. But to develop the skills of listening, learning, caring and counselling, you need support and training. Listening, Learning, Caring and Counselling (LLCC)is the comprehensive guide, full of …
Changing Man
A Mental Health Guide
Häftad, 2020
176 kr
Lägg i varukorg
Too many men are suffering with their emotional health issues in silence, and male suicide rates are high. Men are affected by everyday stress, high workloads, anxiety and depression, loss of confidence or identity, relationship breakdowns, family disruption, addictions and trauma — just the same …
Flourishing Woman
A mental health and wellbeing guide
Av Cate Howell
E-bok, 2023
116 kr
Lägg i varukorg
The Flourishing Woman is a unique, holistic guide to fostering women’s mental health and wellbeing, allowing them to overcome challenges and flourish in life. It emphasizes the influence of mental health and wellbeing on the prevention of ill-health (physical and mental), and on living a satisfying …
Intuition - Folge deiner inneren Stimme und entwickle deinen 6. Sinn
Av Cate Howell
Inbunden, 2021
94 kr
Lägg i varukorg
Keeping the Blues Away
The Ten-Step Guide to Reducing the Relapse of Depression
Av Cate Howell
Häftad, 2009
510 kr
Tillfälligt slut
Keeping the Blues Away is a clinically tested programme to help prevent depression from returning: it has also shown efficacy in reducing depression severity. It includes information and exercises to teach coping, cognitive-behavioural and interpersonal skills and strategies to prevent relapses, …
Intuition
How to Develop it and Use it in Everyday Life
Av Cate Howell
Häftad, 2020
113 kr
Tillfälligt slut
Intuition is something most people would have experienced at one time or another; it’s that gut-feeling or ‘sixth sense.' It’s instinctive by nature, independent of rational analysis or deductive thinking. But can we actively develop our intuition and learn how to better utilise it? Author Dr Cate …
